Trans-fats and rancid oils in gluten-free organic bars, man-made foods like soybean, canola, and vegetable oils and fluoride in the water.
Being inundated with stress is another big one as our sympathetic nervous system (Flight or Fight) is now turned on more constantly than ever before. This effects our “Third Brain” (the skin), the home of trillions of nerve conductors, microbial colonies and epidermal keratinocytes (sensory and signaling pathways) that are highly receptive to the environment.
EMF (Electro-magnetic fields) is another a serious cause because these frequencies act as dielectric blockers in biologic semiconductors. Dielectric blockers cause a collapse of energy transduction.
There are many more causes for this skin physiology deficiency.
Solution: Self Abhyanga (Oil Massage)
Method: Anoint your body with oil (superiorly choose medicated oil, other-wise sesame in winter / coconut in summer), then give yourself a massage.
This will improve the physiology of your skin so that you can successfully absorb vitamin D as well as other essential frequencies emitted by the generous sun such as red light, near infrared and far infrared. These frequencies boost ATP (energy) production.
Vitamin D is actually a hormone that is crucial for longevity and preventing diseases, particularly cancer, type 2 diabetes, chronic inflammation, macular degeneration, Alzheimer’s and so much more.
Up to 85 percent of people have insufficient levels of Vitamin D and are unaware of it.
Self+Abhyanga + Sun Exposure will also improve calcium absorption and musculoskeletal issues.
Plus the many more benefits you’ll obtain from self-abhyanga - pacify the nervous system, feed the skin's microbiome, stimulate lymphatic drainage, enhance blood circulation and much more.
Ps. You can’t get this from a pill.
When you swallow a pill, you are faking your body out. You only receive the chemical signal of the photo-electric effect that occurs on your skin.
You just have the chemical signal, but you are not getting photonic power (where the power lies).
Are you are getting some benefits from Vitamin D supplements? Certainly some metabolic benefits, but lack of sunlight will deprive your body of essentials that may very well sabotage your health as you are not getting Vitamin D the way nature designed you to.
If you live in a place where there is hardly sunlight you will probably have to swallow something and bathe in artificial light. Or go on more holidays.
photo: The boys back in 1993, Coogee. Peter Elliston, Art Gallery of NSW.