High protein savoury pancakes that is primarily made of Urad (black gram lentil) – is known to be like “meat for a vegetarian.
- Doshas: This pancakes are good for Kapha & Pitta.
- Season: Especially great in winter and cold climates.
- Male Aphrodisiac – Helpful to increase sperm count in men.
- Can be a little hard to digest.
- In a large bowl mix flour, onion, salt, ajwain, turmeric & cumin seeds
- Add water & mix well to make a batter, ensuring no lumps of flour remain
- Heat tawa or non stick pan and drizzle on 1 teaspoon of ghee
- Spoon 2-3 tbsp of batter onto pan and spread to make a pancake
- Shallow fry for about ½ minute. Press down with spatula
6. Flip over and cook on other side for ½ minute
7. Spoon a little more oil or ghee on the sides of the pancake to make it crisp
8. Flip it one more time for about 10 seconds
9. Serve hot with chutney
10 Garnish: With a squeeze of lemon and fresh coriander. ? ?