Melatonin: The Critical Hormone & How to Optimise It
Melatonin is an essential hormone that provides a multitude of benefits throughout the human body. Mistakenly it has been dubbed the hormone of sleep, but
Melatonin is an essential hormone that provides a multitude of benefits throughout the human body. Mistakenly it has been dubbed the hormone of sleep, but
Listen on iTunes What are the true purpose and aims of exercise? What does exercise actually mean? How do you most effectively reap the benefits of
The positive and negative semi-conductors of the human body have become altered for some reason. Reasons for this alteration can vary… Trans-fats and rancid oils
A sweet lassi recipe that everyone should have at hand. Refreshing, delicious and easy to digest. Ingredients 1 tsp – 1 TBSP fresh plain yoghurt
A unique treatment to eliminate toxins from the blood. One of the five most powerful treatments in Ayurveda. In Ayurveda, there are five prime treatments
The festive season is here! and along with it an abundance of edible delights seem to be just about everywhere! Over 99% of us are
Turmeric (Curcuma Longa) is the most thoroughly researched plant on this planet! And I don’t blame the scientists for the 5600 peer-reviewed and published biomedical studies. Not another
A whopping 80% of Australians and Americans experience back pain. 1 in 7 Australians report back problems. Unfortunately many folks have become accustomed to this discomfort,
New Audio Version: LISTEN 🎧 to an audio Self-Abhyanga Guide (on Insight Timer) Express self-love and self-respect by lovingly anointing yourself from head to toe
The leaves and bark of a tree are massaged by the wind, the rocks and pebbles by the rivers and streams, primates groom and rub up against
Time tested wisdom & an integrated healing community for you.
We pay our respects to the traditional custodians and caretakers of the lands on which we treat, teach, work and live. Vital Veda headquarters work on Bundjalung country which is now commonly known as Byron Shire, Northern Rivers NSW Australia. We also frequently work on Gadigal land, now known as Sydney, Australia. We recognise the traditional custodians have never ceded sovereignty and their culture remains strong and holds supreme wisdom for all of humanity to enjoy.
*This information and these statements have not been evaluated by the Therapeutic Goods Association or the Food and Drug Administration. This information and these products are not intended to treat, diagnose, cure or prevent any disease.
Disclaimer: The entire contents of this website are based upon the opinions of Dylan Smith. This information is in no way to be construed as a substitute for consultation with a licensed health professional. It is not intended as medical advice. They are intended as sharing of knowledge and information from the research and experience of Dylan Smith and his community. Dylan Smith encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Occasionally get notified about new offerings, special deals, wisdom and more
Occasionally get notified about new offerings, special deals, wisdom and more
Occasionally get notified about new offerings, special deals, wisdom and more