Tattoos, Eating Disorders, Supplements, Breast Implants, Melatonin, Carnivore Diet & More | Coach Jake Carter {Podcast #044)

Get to know the dynamism of your human body, and many of the various relationships that it has with other people, the environment and various activities in the creation that is life.

About Jake Carter

Jake has taken the world by storm educating the masses in functional medicine and nutrition for a decade, marrying both traditional medicines with conventional advances.

Jake has taught in over 10 different countries, up the point of taking 54 flights in 2019 alone, teaching 20 different seminars.

Jake is notorious for breaking down global self-limiting beliefs and paradigms around health and fitness, to innervate individuals to prioritise all aspects of health; ranging from hormonal, lymphatic, gastrointestinal, psychological, environmental and metaphysical factors.

Jake has had the beautiful experience of working with chronically-ill, mothers struggling to conceive, businessmen-women through to professional athletes. 


In this Episode we Discuss:

Jake escaping Victorian borders during lockdown.

Skin Cancer

Pale white skin people increasing their ability to absorb the sun and get a tan. Sun and skin calluses to build resilience burning and harmony with the sun.

Causes of skin cancer

Using viruses to treat cancer and anti-biotic resistant bacteria.

The epidemic of depression and suicide.

The importance of bacteria and viruses for holistic health.

Candida supporting the health of Alezeimers

Bacteria to offset breast cancer.

Jake’s Story

Transitioning from a personal trainer focusing on hot abs, muscles and looks, to a holistic functional health practitioner.

The Potential Dangers of High Amounts of Exercise & Training

Don’t train within 40 hours of getting blood work done - as the inflammatory markers are higher + other changes in the body.

The balance of Working Out and Working In.

“You can only train as hard as you can recover.”

Eating Disorders

Orthorexia

An eating disorder where there is an obsession with eating foods that one considers healthy.

Anorexia, Eating Bulimia, Binge eating, and more.

Intuitive Eating.

The Epidemic of Body Dissatisfaction

Healing Eating Disorders

Zinc and it’s important role in taste, digestion, eating disorders, anorexia and rehabilitating from eating disorders.

Breaking down the rigidity of counting and eating food.

Sources of eating disorders - past abuse and a loss of elements of control.

Breast Implants

Significantly restoration of health and reduction of a variety of symptoms after getting breast implants removed.

Saline implants more associated with mould toxicology.

Silicon implants more associated with immune dis-regulation.

DNA snips - consider genetics when considering breast implants.

Applications post-surgery

  • Implement binders like Shodana Vati, Chlorella.
  • Glutathione post treatment.
  • Possible stimulating NRF2 pathways.
  • Low dose of EDTA, Vit C.

The deeper yearning and root cause - self-love, comfortable.

Tattoos

  • Used in ancient times and tribes.
  • Now increasing in popularity.
  • Huge element of heavy metals that we can acquire from tattoos.
  • Colour tattoos are more prone to health impacts.
  • Chemicals from tattoos leeching into the lymphatic tissue.
  • Metal - 5G conduction.
  • Those with tattoos are going to have to take binders and detox support for life. Chlorella periodosa and Shodana Vati to therapeutically chelate them.

Clothing to protect from nnEMF

Endometriosis

  • An inflammatory condition and immune dysfunction condition that can be debilitating.
  • Diagnosis is missed in 1 in 5 doctors.
  • Takes on average 7-12 years to get diagnosed.
  • Significantly correlated with sexual and physical abuse.
  • Good news is there is a lot you can do to help combat this.
  • Treatment to help with Endometriosis

Melatonin

  • Jake’s extreme dosage of melatonin.
  • Free radical scavenger.
  • Dramatically reduce the rate of proliferation of some cancer cells.
  • Protects neuronal damage from heavy metals like aluminium and mercury. - Chelates heavy metals.
  • Supports respiration.
  • Mitochondrial supporting agent.
  • Supports mucosa in the gut.
  • Chelating fluoride from the pineal gland.
  • Heightening the senses.
  • 3 different scientific papers showing melatonin helps C19.
  • Enterochromaffin cells in the intestinal mucosa secrete 400% more melatonin than the pineal gland.
  • Helps with mercury toxicity
  • Helps with breast cancer
  • The best anti-oxidant in the body.

Read more about Melatonin in this article: Melatonin: The Critical Hormone & How to Optimise It

Supplements

The problem with probiotics

Plant Medicines

Jakes experience with plant medicines to download information of medicine, learn and evolve.

The Carnivore Diet

Oxalates

  • An anti-nutrient - plant compounds that reduce the body’s ability to absorb essential nutrients.
  • Absolutely correlated with kidney stones.
  • Related with autism. - Fungal aspects produced in oxalates.
  • Fibromyalgia and CFS - oxalates can bind onto heavy metals.

Foods very high in oxalates: almonds, spinach, okra, peanuts, chocolate, soy, beetroot, swisschard, rhubarb, cashews, sesame seeds.

Foods high in oxalates - eggplant, Jerusalem artichoke, potato, sweet  potato, yam, blackberry, citrus peel, pomegrate, start fruit, brazil seeds, macadamia nuts, hazelnuts, pecans, pistachio, hemps, figs, guava, black tea, green tea, cinnamon, cumin, ginger, turmeric.

Vit B6 is dependant vitamin for oxalates.

Steven Gundry, M.D., says that consuming the lectin in beans and grains is

"like swallowing razor blades that literally cut the lining in our intestines."

Jakes meticulous research into medicine and Covid-19.

Jake’s content getting censored.

Integrity Facing Extinction

  • Due to emotionally fragility in the world.
  • Honouring your calling with courage to continue despite the consequence.
  • Choosing your actions on values, rather than personal gain.
  • The world has never needed integrity as much as it does right now.

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The Magic, Mystery & Science of Water | Isabel Friend {Podcast #042)

You may think water is a simple molecule, such a basic element, but the truth is, Water is NOT simple. At all.

Water is actually profoundly complex and mysterious.

We know very little about water. It behaves anonymously, unlike anything in the universe. And its functions completely baffles scientists.

We are made of water. We are 99.92% water molecularly.

We need a strategy to optimise our water!

Post  Fukushima and mid-fracking. The water that most of the population are drinking, showering in and made up of is very low in quality. Stripped of it’s nature, structure and life-force.

We are literally bodies water living on a body of water. You better get to know yourself.

About Isabel Friend

Isabel Friend has a borderline obsessive fascination with water.

She teaches full time about water and facilitates ceremonies and host retreats about water all around the world.

She’s a public speaker, certified nutritionist, Mystic dance and Integral yoga teacher and Reiki master with a passion for understanding the power of earth-based living and 5 element integration.

She has also trained extensively in aromatherapy and herbalism.

With 10 years of experience in the field of health, her wellness philosophy centres around the idea of being close to nature.

She is a nerd who is passionate about bringing modern scientific understanding together with ancient ancestral wisdom in a way that grounds primal living strategies into our 21st century lifestyles.


In this Episode we Discuss:

Water is Profoundly Mysterious to Modern Science

  • The science of water completely baffles scientists because it is profoundly mysterious to modern science.
  • How water holds the answer to life’s mysteries.

64 Anomalies of Water

Water can push through hard surfaces like concrete.

Water floats as it becomes more dense.

Unlike any substance. Usually when a substance becomes more dense, it sinks!

Quantum Coherence Anomaly

Water molecules under extreme physical pressure  can arrange themselves into super small hexagonal states around a ring and enter into a Quantum tunnelling state - It can pass through SOLID walls - bilocate, trilocate but also sextolocate - the same water molecule can occupy more than 6 locations at once! Simultaneously present in multiple spaces.

This is similar to what is in the vedas are Siddhis (divine superhuman capabilities).

Water has the ability to communicate with water all around the world.

How we lack the full spectrum of elemental nourishment

All the 5 Elements (PanchaMahabhutas: Space, Air, Fire, Water, Earth) are in Water.

The Water Element is Feminine

Water is the sacred communion of masculine and famine - Hydrogen and Oxygen.

The Fourth Phase of Water

  • The water that has a highly structured matrix of hexagonal clusters of water molecules.
  • Bulk water that is in formation, thus stores information.
  • Drinking, eating and absorbing fourth phase water shifts experience of hydration and therefor of being human altogether.
  • The crystalline state of water - it acts like a crystal.

Crystal

If it’s in a formation, they can store information.

Functions of a crystal - Absorb, Store, Eat, Amplify and Transduce.

Cosmic Phases of Water

Water inside star nurseries that give birth to stars and inside stars themselves.

Why it is so important to consume structured water

  • Influences the way our body generates energy (ATP).
  • Structured water allows more effective communication between our cells.
  • Longevity and DNA health - It determines the shape, the integrity and the electro-magnetic field of the DNA and the tele mores in the DNA.

Dr. Alexis Carrel

A a French surgeon and biologist who was awarded the Nobel Prize in Physiology or Medicine in 1912 for pioneering vascular suturing techniques.

He showed the cell itself is immortal. It can live as long as it’s extra-cellular environment is optimal.

The Fifth Phase of Water

Ageing is Essentially the Body Drying Up

Is your body optimally retaining water?

You are not going to get hydrated and lubricated by drinking more water, it has to be a structured so that it going into the cells.

The Importance of Lubrication

High quality lipids and fats to maintain the cellular membranes and fluids so that out body can absorb specific beneficial kinds of hydrogen and water.

3 Kinds of Hydrogens

  1. Tritium - or hydrogen-3 is a rare and radioactive isotope of hydrogen
  2. Protium
  3. Deuterium - a heavier hydrogen. Double the mass of regular (Protium) hydrogen. If our channels our inadequately lubricated, we get sluggish etc.

The Importance of Proper Hydration for Mental Health

Only 20% of our brain function is neuro-chemical and 80% electrical. What is the electrical capacity of your osmotic flow? That is what influences mental health. And that as is influenced by proper hydration.

Phase Angle as form the measure electrical capacity of osmotic flow and hydration.

Dr. Van Annroy - A neurologist and psychologist who addresses hydration first. Even in cases as severe as bipolar disorder.

Cancer can be traced back to intra-cellular hydration.

Omega 3 vs. Omega 6 Oils

The First Signs of Dehydration

  • Brain fog
  • Sleepiness
  • Trouble concentrating
  • Mood swings
  • General irritability

Thirst is one of the last signals that you are hydration.

Fascia

A layer which covers and surrounds blood vessels, muscles and nerves.

  • Around 80% water. The other 20% is proteins and collagen.
  • Your fascia water is high structured. It is a breathing, moving web of structured gel.
  • One of your body’s main hydraulic pumps, the way your body delivers hydration to eery cell, and it delivers electrical signals faster than the nerves at the speed of light! (700 miles/hour).
  • Healthy fascia is essential to transport hydration.

The Epidemic of Chronic Dehydration

Within 5 minutes of drinking water, it becomes your blood

How to Structure (Thus Optimise) Your Water

  • Think how nature does it, then mimic nature.

Spring Water - Harvesting your own or getting it delivered

  • Go to a spring and harvest your own spring water. (See Resources below how to find a spring near you).
  • Ask the elders where a nearby spring is if you cannot find one.
  • So alive, energised and structured that makes you feel energised.

You can replace your entire body value water after drinking 5 gallons or drinking water for one month.

Hot Springs

  • Mineral dense hard water.
  • Good occasionally and medicinally.

Balneology

The practice of partaking of the waters. Water therapy.

Traditional hot spring spas for therapeutic use.

Filtering & Structuring Your Tap Water

To clear out toxins, neutralise chlorine, giving it prana.

Ways to Structure Water

  • Movement - especially vortex methods.
  • Near infrared radiation.
  • Magnetic.
  • The present of hydrophilic (water loving) surfaces like crystals.

How to Power a City’s Entire Electrical Grid from It’s Plumbing Alone

Spiralled copper pipes.

“Get a Filter, or Become the Filter”
~ Commonsense Proverb

BPA Free Plastic

BPA Free plastic has more Oestrogenic Agents than plastic with BPAs.

Reverse Osmosis

Dead water.

Alkaline Water

  • What makes the water alkaline? Does it have ionic minerals or has it been electrocuted by an ioniser machine to separate the hydrogen.
  • Drinking alkaline water long term hampers the digestion and causes excess detoxification of good tissues.
  • Testing the body’s pH level.

We Are Still Aquatic Beings

As a foetus, we had gills.

“We carry oceans within our selves in order to be able to adapt to walk on land.”
~ Isabel Friend

Marine Plasma

  • The primordial soup. An oceanic broth of everything necessary to sustain life that contains the entire periodic table of elements, DNA, RNA, fatty acids, the entire spectrum of genetic information going back to the primordial soup.
  • Marine life swims thousands of miles every year to get to this in the sea.
  • Found in a few different vortexes in the ocean.

The Origin of Water

Thermo-Haline Circulation

The oxygen we breathe is coming from the depths of the ocean.

All the elements are born from water.

Further benefits of Structured Water

  • You need 20-50% less water when using structured water in agriculture - less pesticides, healthier minerals in soil, healthier plants.
  • Food can be grown anywhere - we can put an end to world hunger.
  • Renewable energy - if the pipes to transfer water were switched to pipes implemented with vortex technology to make it spiral - it could generate renewable and sustainable energy. You can get pipes like this from AliveWater.com

The Current Economic and Social Situation on Water

Water is the Key to Solving Climate Change

Water Sheds

Getting to know where your water comes from.

Water conservation, water justice and water democracy.

Supporting activists and guardians that are on the front line.

De-Salinated Water

Isabels Water Retreats

Gathering at sacred water sights and completely immersing in the magic, science and mystery of water.

Resources

Isabel's Website - waterislife.love

Extreme Wellness Water Filter - the world's best water filter.

findaspring.com

fracktracker.org - Ensure your spring water is not contaminated by tracking.

Waterkeeper.org

Water Keepers Alliance

The Blue Planet Project

caringforourwatersheds.com

internationalrivers.org - fighting to give rivers themselves human rights.

Water Needs You ~ Here's How to Help - Guide to taking action on the water crisis.


Support The Show

Please leave me a comment below (I love to read every single one).


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Please seek advice from a qualified practitioner before starting any new health practice.


Neem (Azadirachta indica) – Benefits and Uses

Benefits of Neem:

Skin Health
Known as the “Queen of the Skin,” Neem’s contribution in topical and internal support for skincare is one of Neem’s greatest glories. The calming, cooling and anti-inflammatory properties pacifies heat, redness, itchiness and all skin diseases. Apply a neem paste topically for skin diseases (see recipe below).

First-Aid
The anti-bacterial and anti-fungal composition makes it a valuable first-aid tool not only to clean and disinfect wounds but also heal them. Keep a bottle of neem oil handy while camping.

Mosquito Repellantneem-mosquto
Lice and fleas aren’t the only pests that Neem repels. Keeping a bunch of neem leaves at the entry of a home is common in India to keep mosquitos out and purify the atmosphere.

High Prana
This may be new news to you, but most trees emit oxygen only in the day while at night they solely emit C02. There are only a handful of trees that emit oxygen 24/7. Neem is one of them.

Digestive Support
Neem with a high chlorophyll content and an action that kills bad bacteria makes Neem an awesome pro-biotic. Neem also balances acidity.

Oral Health
High chlorophyll also gets rid of foul odours such as bad breath and is commonly used in toothpastes and neem twigs themselves are used as toothbrushes.

 

One end of a neem twig is made like a brush by chewing it. Then one should brush their teeth.

More benefits...

Neem also is an effective blood and liver purifier, it helps reduce fever , diabetes and poisoning.

Ayurvedic Properties:

Taste (Rasa): Bitter, Astringent
Energy (Virya): Cooling
Post-Digestive Effect (Vipaka): Pungent
Qualities (Guna): Light, Dry

How to Make a Neem Paste (Topical Skin Application)

  1. Harvest neem leaves. If this is unavailable dry neem leaves or neem powder will do.
  2. Add 1 tsp of turmeric powder.
  3. Add 1 tea-spoon of salt – for excess fat (meda dhatu) or sluggish lymph.
  4. Mix this with 3/4 cup of yoghurt. Mix well then apply on body.

Contact me to order a Neem Paste preparation and if you’re in Sydney visit The Medicine Man for neem oil or powder (he ships within Australia).

Growing a neem tree in Sydney is challenging, but it's coming up slowly.

 

The Low Down on “Oil Pulling”

One of the finer crazes of the alternative/natural health scene today, Oil Pulling has been part of the Ayurvedic daily routine for thousands of years, and for many more reasons than just teeth-whitening and cosmetic benefits.
In the Sanskrit, “Gandusha” means keeping the oil in the mouth, and “Kavala” means to swish it.
Swishing oil in your mouth for 10-20 minutes daily claims to deliver a catalogue of health benefits:

Oil pulling is clearly mentioned in the classic and most esteemed textbook of Ayurveda, the Caraka Samhita. Caraka says this about oil pulling:

Keeping of oil gargle provides strength in jaws and voice, development of the face, maximum taste and relish of food. One does not suffer from dryness of throat, lip cracking and teeth become firmly rooted. The teeth do not ache or become sensitive and can chew the hardest food items.
Charaka samhita Ch V -78 to 80

Oral Health

Numerous studies of modern science cites similar results supporting the original statement made by Caraka Samhita more than 3000 years ago.

Modern science shows that while swishing with high-quality oil for over 10 minutes, the enzymes in your mouth modify to further boost and support the effectiveness of the oil.

A handful of studies show oil pulling for 10-20 minutes a day can reduce plaque, decrease Streptococcus mutans populations (bacteria that leads tooth decay and bad breath), provide better teeth cleansing and oral hygiene, and promote healthy gum tissue.

Literally “Pulling” Out Toxins

Oil Pulling got its name from the “pulling” or cleansing effect oils have when applied to (external or internal) skin.

Oils are lipophilic, meaning they attract other oils and fat soluble toxins, “pulling” them out from the surface that the oil is introduced to.

This can be observed when oil is massaged over the skin, introduced into the digestive tract via edible oils, or - as you have learnt today - when oil is swished in the mouth.

  • In the mouth, fat-soluble toxins from the oral cavity are “pulled” out by the oil, supporting a healthy mouth and fresh breath.(1,2).
  • From both the external use of sesame oil in massage and the ingestion of ghee, one study found free radicals in the blood were reduced.(3)
  • Another study observed how heavy metals and environmental toxins were “pulled” out of the blood during sesame oil massage and the ingestion of ghee during an Ayurvedic detox called panchakarma.(4)

Oil Pulling Supports Heart Health

Gum health has been linked to heart health in many studies over the years. This is why dentists take such care to support healthy gums. Poor gum health may allow foreign microbes to infiltrate the blood stream and irritate the arterial walls. Interestingly the same bacteria, Strep mutans, which surges in the mouth after a high sugar diet, is also found in unhealthy levels in the arterial walls of heart patients.

Lubricating the Head

As the oil lubricates the whole head neck and throat region, it is very effective for thyroid issues ear problems and hearing issues. It lubricates the optic nerve so as to maintain optimum eye sight and healthy eyes.

How Do You Do It?

Simple.

Oils Used

Cold pressed black sesame oil or coconut oil (inferior). Herbalised oils are superior and recommended to enhance the effect.

Method:

  • One teaspoon of this oil is swished in the mouth and sucked or pulled through the teeth for 15 - 20 minutes.
  • Swish after brushing teeth so as not to brush off the protective coating the oil has left.
  • The quantity of liquid will increase in your mouth as it collects toxins.
  • After, spit the oil down toilet or in the garden, then you may rinse your mouth out with warm water.

This practice is so easy because you can do it whenever… In the shower, during exercise, while getting ready in the morning, there’s really no excuse to not do it, as you can multi task! just don’t talk or sing at the same time.

 

 

Gandusha Oil: Medicated Oil Pulling Oil

Supersede the status quo of oil pulling with plain sesame or coconut oil by swishing with Vital Veda’s “Gandusha Oil.”

This oil is prepared with a sagacious combination of many herbs, a recipe passed down for generations to my teachers, which further boosts oral health, lubrication of the head neck and throat, enhance the detoxification process, and more.

Check out Gandusha oil.

References

(1) http://www.ait.ie/aboutaitandathlone/newsevents/pressreleases/2012pressreleases/title-16107-en.html
(2)Charaka samhita Ch V -78 to 80.
(3)Sharma HM, Midich SI, Sands D, Smith DE: Improvement in cardiovascular risk factors through Panchakarma purification procedures. J Res Educ Indian Med, 1993; 12(4); 2-13.
(4) Heron, Fagan. Alternative Therapies in Health and Medicine in its September/October 2002 issue, two
Credits - Dr. John Douilliard's Lifespa