PadmaNabha (Vishnu) Floating on Ekarnarva (Dissolution of the World for Fresh Creation)

The Story, The Mythology

Brahma (the creator or the creation operator in nature) is born in the lotus that sprouts from Vishnu’s navel. (Vishnu is the maintenance operator in nature).(1)

Narayana (another name for Vishnu) rests upon his serpent Ananta, who lies upon the ocean Ekarnava: the infinite sea.(1)

Ekanarva (The Infinite Sea) during Pralaya (Dissolution)

  1. At the end of a kalpa, a thousand cycles of yugas (eras), the pralaya does not stop. The Pralaya is (in this case) severe flooding of rain part of a cyclic model of the universe where the cosmos is in it's transition phase of appearing and disappearing within the Absolute.
  2. It rains on, endlessly, torrents pouring down by night and day; until the worlds dissolve in those tidal waters and the seven suns are extinguished in the sky.
  3. Still those rains do not stop; they pour on for a hundred years without pause.
  4. At last, the precious waters have swollen into the realm of the Sapta rishi (highly evolved subtle realms beyond earth) and the ocean covers everything.

5. It is upon this infinite sea that a vata leaf (2) (Banyan tree / Ficus benghalensis leaf) floats, and the Lord of the kalpa, the Blue Infant who sucks on his toe, who is called Narayana, lies on that singular, resplendent leaf.

Narayana sucks his toe to show how sweet his lotus like feet are and their capacity to protect his devotees. He is hinting to others to surrender themselves to the Visnu aspect of consciousness.(5)

6. From his mouth, issue great winds blow away the clouds of the pralaya. For 100 years, these winds blow before the clouds are all scattered.

Krishna/Narayana may also be sucking his toe to keep a "plug" on his extremely powerful mouth. Or even to charge up it's power with his lotus feet, as both his feet and mouth are like lotuses - potential for infinite dynamism.

7. Then, Hari is Narayana, lying upon his eternal serpent-bed, Anantasayanam, as both Vishnu and Brahma who lies in the golden lotus that sprouts from Vishnu’s navel. Both sleep forms long as Brahma’s night lasts, out on that ocean of hardly a ripple. At the end of a thousand chaturyugas, Brahma stores again. Once more, he pours forth Creation.(3)

Naimittaka Prayala: Occasional Dissolution

The phenomena of Naimittika Pralaya occurs as part of a cyclic model of the universe.(4)

It occurs at the intervals of Brahma's days (at Brahma's night time), when the creator operator in nature (Brahma) sleeps (stops creating)

This involves the destruction of creatures, though not of the substance of the world, occurring during his night.

A Note on Vedic time and Brahma:

A Note on Vedic time and Brahma:

  • A chaturyuga, a cycle of four ages, is 12, 000 divine years, or 365x 12,000 human years long (4,480 000).
  • 71 chaturyugas make a manvantara;
  • 14 manvantaras, a kalpa.
  • A kalpa of a thousand chaturyugas, 12 million divine years, is one day of Brahma, the Creator.

From what primal source has this infinite sea come?

The infinite sea with creation itself (Brahma) floating on it, is essentially still manifested -

So what created that? What created this being floating on a leaf on the sea.
Where has the primal source of the infinite sea (Ekarnava) come from?

The answer is the source. The Mother of all things: "Devi.”

Devi is the mother diviner aspect of consciousness. The primordial sound that allows manifestation to occur. Without mother, there is no-thing on earth. No heaven on earth. Devi is a candidate for supreme Being (Istha Devata) and is Supreme Being (Ishwara) for those who resonate with the supreme Devi aspect of consciousness.

Significance of Padmanahba floating on a Vata Leaf

Why a Vata (Banyan tree / Ficus benghalensis) leaf?

Let us look deeper into the subtle teachings of these stories and symbolism behind them.

The seeds of a Vata tree is incredibly small. But can grow to the biggest tree on earth. A single Banyan tree can grow to the size of acres!

This demonstrates the ability for Visnu state of consciousness - the unity of knowledge, devotion and action coming from the heart - to interact at the micro level while simultaneously having the capacity to effortlessly conquer the whole universe with easy breath from his lips.


This article  intends to explore the deeper and more subtler meanings behind these vedic mythology and events.

I would love to hear if you have any insights and comments you may have.

Jai Visnu

Dylan

References

  1. Devi Bhagavatam
  2. Vaidya AV Raju and Sastras - although Ramesh Menon describes the leaf as Peepal leaf, mostly all art depicting this and sastras say it is a wata leaf (leaf on Banyan tree/ ficus benghalensis)
  3. Mahabharata, translated by Ramesh Menon
  4. Vishnu purana
  5. Srimad Bhagavatam Canto 12 Ch 9.

Corona Virus Covid-19 in Ancient Ayurveda

Fever in Ayurveda

There are MANY types of fever, known as Jvara in Ayurveda. It is such a dynamic disease and all the types of jvara are unique. Some are mild and easy to cure, some are incurable and potentially fatal.

Abhisangaja Jvara (Type of Fever)

Abhisangaja jvara is an Āgnatu type of jvara.

Āgnatu = fever caused by extraneous factors.

This type of fever is said to be caused by the affliction of grief, fear, anger, bhutas (evil sprits) and germs.

In fact, germs themselves, mostly (and in this case) are considered "evil spirits," or dark forces of nature that promote ignorance and suppress enlightenment.

Corona Virus C-19 is a germ manifesting virulently in the physical body of many, especially in the weak, immuno-compromised and the elderly.

But perhaps more alarmingly is C-19's ability to spread dis-ease in the minds of huge majorities of populations.

The powerful mental ramifications on individuals has been terrible. This type of jvara has been able to create some of the most profound shifts in the collective consciousness we have seen in modern times.

Anyone who has experienced expanded states of awareness, who has vedic knowledge and experience or who is in-tune with natural law, probably has a greater perception on "the bigger picture" at play here.

It's more than a viral severe acute respiratory syndrome. Especially when you look into the science and realise this virus has been hugely exaggerated. You realise there's way more to it all…

That being said, I am not dismissing C-19's damage to the physical body. But overall, I believe the fear, social, economic and mental ramifications associated with the C-19 pandemic is of greater danger than the little germ.

Do you think there’s something greater involved than the virus pathogen itself? Comment your thoughts below

References:  Caraka Samhita, Cikitsa sthana, Ch3, 114-128.

Amplified Healing Capabilities & Ayurvedic Counselling | Dr. Suhas G. Kshirsagar {Podcast #037}

Purify and divinely develop yourself by doing the inner work. This cultivates inner healing capabilities.
Then use that energy (shakti / siddhi) to profoundly influence and heal others.

This episode of The Vital Veda Podcast explores encyclopaedic Vedic wisdom that is the seed of Ayurvedic medicine" "The Science of Healing & Higher Consciousness."

Dr. Suhas G. Kshirsagar, BAMS, MD (Ayu. India)

Dr. Suhas Kshirsagar is a classically trained Ayurvedic physician and a gold medalist from prestigious Pune University.

A Rig Vedic Bramhin by tradition and an accomplished clinician, he adds tremendous value to his clients and students. He is an insightful Medical Astrologer and Vedic Counsellor.

He worked with His Holiness Maharishi Mahesh Yogi for over 10 years.

During these years he and his wife Dr. Manisha, traveled extensively all around the world, teaching Ayurvedic Medicine, Jyotish, designing courses & curriculums, directing Ayurvedic Clinics and helping design new Ayurvedic formulations.

He was the Chairman for Maharishi College of Vedic Medicine, a Professor at Maharishi University of Management and the Medical Director, at the Raj Pancha-Karma center in Fairfield IA.

He is a motivational speaker, presenting Ayurvedic Wisdom and sharing stage with Deepak Chopra, Tony Robbins, Wayne Dyer, Dr. Oz and many other leaders in the field.

He currently leads an Ayurvedic Clinic offering PanchaKarma, Diet & Lifestyle consults, Vedic Astrology, Vedic Counselling, Medical dietology & herbal medicine. He currently teaches the “Ayurvedic Wellness Counsellor” & “Ayurvedic Wellness Practitioner” programs to over 200 students, at different locations in United States.

  • One of the most academically accomplished Ayurvedic Physicians in the United States.
  • A clinician who has treated more than 15000 clients successfully
  • Lead faculty at several Ayurvedic institutions, worldwide
  • Lead Formulator of Zrii & NutriiVeda
  • Ayurvedic Consultant, Faculty: Chopra Center for Well being
  • Research Consultant for numerous Ayurvedic Nutraceuticals
  • One of the only Ayurvedic Physician’s practicing Medical Astrology in USA
  • Featured presenter at NAMA, ACVA and several other organisations

In this Episode we Discuss:

The Rk Vedic Bramhin Tradition: The Seed of all the other Vedas

  • Body of vedic knowledge that is encyclopaedic.
  • The source/seed of all the vedic tradition and knowledge vedas. The oldest veda.
  • It beholds the totality of all vedas. Holistic (dynamic/silence)
  • Human physiology expressing the Veda: Rk Veda constitutes the holistic aspect of Natural Law. It therefore covers all aspects of the physiology.
  • Mantra purusha value: the vibrational primordial sound of mantra functions perfectly and orderly.
  • The most subjective of all the Vedas. The other Vedas get more and more objective.

Upaveda: Dhanurveda* (various views)

Why Ayurveda was created before humanity and as old age nature

Dr. Suhas G. Kshirsagar’s time with his holiness Maharishi Mahesh Yogi

  • He gathered and cultivated a large movement of Vaidyas and spread Ayurveda, Jyotish, meditation, and other aspects of the Veda to the west. Re-enlivened it.
  • He brought the vedic tradition in to modern science laboratories.
  • Through enlivening Veda in the west with modern science, he re-inspired Vedic knowledge in India.

Practicing Ayurveda in the West

  • Not having an “arsenal” of Ayurvedic resources when consulting outside of India.
  • The importance of diet and lifestyle and kitchen spices.

Yukti

Using what you have available to you, increase your flexibility to be able to treat others.

Combing psycho emotional response and stress and Vedic Astrology (Jyotish).

Being aware of the cosmic weather (jyotishi) everyday and how that may influence the clients you see.

Qualities of a Vaidya (Ayurvedic physician)

  1. Daksha - Able, eligible, disciplened.
  2. Shastras - all shastras needs to be learned. Having detailed knowledge about diseases and treatments.
  3. Drsta Karma - practical experience of treatments. Practically seeing (drsta) the action.
  4. Suchi - cleanliness. actually means purity - kaya (physical cleanliness), vacha (pure speech - have to feel the patient as your child. Have to see the God in the patient),

2/3 of Ayurvedic Cikitsa (treatment) is related to the union of Veda and human mind

  1. Hand of Destiny, grand scheme of things.
  2. Sattva - boost ones moral stand, will power and discipline.
  3. Yukti - herbs, diet, lifestyles, panchakarma.
“Health is a biproduct of enlightenment…The purpose of any Ayurvedic session is to enlighten them [the patient] to the best of their ability and put them onto a spiritual evolutionary path.”
~ Maharishi Mahesh Yogi

There we can manage the mind, the indriya (sensory organs), motor organs.

The Art & Science of Vedic Counselling

A guiding role that has taken many forms such as the guru, pundit (priest), acharya (sage), or vaidya, or those with such a role.

Such as could be found in each village or community, who provide guidance in all aspects of life, including recommending healing practices, rituals, Yoga, mantra and meditation to help us overcome our difficulties in life and to promote overall well-being.

Mental health starts at the embryological level.

The Alarming Mental Health Epidemics

Suicide is the tenth leading cause of death in USA.

Perfection of a Healer

  • The patients make you capable of you helping them.
  • The importance of Sadhana (rituals and routine) for counselling. - To charge you up and make you vital.

The importance of Suchi (purity) of a physician or counsellor.

How it provides the physician with power and divine capabilities to heal (siddhis) and take the medicine to a complete different level.

Suchi Chikitsa - the purity of the treatment.

Siddha Mantra & Siddha Vaidya (Divine Capabilities of Physicians)

Siddha Vaidya is like a mantrica (mantra) - you may say the same thing, but the way you say it would register in the person so deeply that it works as a mantra.

Chita Hasta (Healing power of touch)

Whatever you touch has the ability to heal. Whether it is in the form of pulse, treatments, or preparing medicines.
~ From Rk Veda.

Business and work life is taking away your happiness.

The impact of circadian rhythms.

“Janapada Dhwamsa” = Epidemics according to Ayurveda.

“If you don’t have time for anything else you will find time to get sick.”
Dr. Suhas G. Kshirsagar

Covid-19 and Nature's Divine Plan

  • A way of nature trying to slow us down.
  • Manifested due to adharma.
  • Extreme weather patterns is the first way nature changes.
  • The relationship with jyotishi (vedic astrology).

Dr. Suhas G. Kshirsagar believes the collective consciousness related to pandemics were exacerbated since the introduction of smart phones.

Dr. Suhas G. Kshirsagar’s time with the Raju family

“For a fast acting relief, try slowing down.”
Dr. Suhas G. Kshirsagar

Passion that you infuse into your self.

  1. Dharma (your evolutionary role in things),
  2. Kama (pleasure),
  3. Artha (wealth),
  4. Moksa (enlightenment)

Traya Upa Sthambha: 3 Pillar of Health According to Ayurveda

  1. Ahara (Food)
  2. Nidra (Sleep)
  3. BrahmaCarya (Regimen of Creation)

Related Listening


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Embracing Change Enthusiastically, Navigating Crisis & Nature’s Play | Gary Gorrow {Podcast #034}

When you embrace change enthusiastically, you have a say and influence in how the change occurs.

Look at this opportunity with great enthusiasm.

An opportunity to challenge the assumptions of everything.
Is the ever repeating known you are indulging in really the most evolutionary thing you can be doing?

A mass awakening is on the brink of dawning. But we need to get radical.
Get radical by radiating absolute bliss amongst the collective, in the streets, in the grocery stores.
Get radical by enthusiastically enjoying your self and having fun!

This is episode part 2 on how to navigate during crisis's and pandemics. View part 1 here.

About Gary Gorrow

Gary has earned a reputation as one of the best in the meditation field and is respected among his peers as a ‘teacher of teachers’.

He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies.

Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out.

He is a practical and down to earth character who dedicates himself solely to working with people to maximise performance and success in their personal and professional lives.

In This Episode We Discuss

Is There Such a Thing as Right and Wrong

  • Right and wrong are relative terms and, therefore, nothing in existence can be said to be absolutely right the absolutely wrong.
  • Everything in creation is so intimately connected with every other thing that is not possible to completely distinguish existence of one thing from another.
  • In the state of cosmic consciousness, when individual mind gains the status of cosmic mind, they function on the high level of right life and naturally unaffected by the influences of wrong.
  • For those his consciousness is not raised to the level of cosmic consciousness, we must find an adequate criterion for right and wrong.

How to Deal With Frustration about Pandemic

The growing distrust about the narrative run by the mainstream media and its various agencies.

The Vedic View on this Pandemic

Universality and Diversity

The three realms to consider:

  1. Gross, relative, surface of the event.
  2. Subtle - is there a motive behind this? Was this a spontaneous event? Is there a ruling elite that are leveraging on this crisis?
  3. Transcendent.

The interplay of very contrasting forces at times.

Everyone lives and acts according to their level of consciousness.

The mixture of old and new souls on the planet.

Never denounce anything or anyone. That is a violent act.

Feeling more deeply into your own inner wisdom and sensibility.

Ignorant and dark forces are a catalyst for people to gain a greater perspective.

A condition that all humans suffer from: we all seek confirmation bias.

We tend to exclude everything that doesn’t confirm what we hold to be true.

In society we all benefit from rich and dynamic exchange of various view points.

Once an idea gets adopted by the collective. It somehow gets embedded into the belief systems.

What’s coming next in the playbook?

Questioning the system has become forbidden.

The truth is now irresponsible.

Almost as if it hangs a sign on the front door saying "free thinkers are not welcome here."

Rebellious nature

Gives a balanced perspective and not blindly accept things.

Honouring our individual nature and the flavour of our personality. Not ignoring it.

Bystanders

They know the truth but are choosing to ignore to some extent and take no action.

Why are gurus and spiritual leaders not speaking up? Only the medical profession.

The various ways and roles spiritual leaders can play and are playing during crisis and pandemic.

The Mental Gunas (Qualities / Mental Doshas)

  1. Sattva (purity)
  2. Rajas (stimulation)
  3. Tamas (inertia)

By increasing purity and lightness of being (sattva), we ultimately reduce the excess stimulation and irritability (rajas) as well as inertia and darkness (tamas). How to increase sattva hence reduce tamas and rajas.

What happened to the celestial beings who existed along side the humans, and then disappeared.

Realising Our Potential

We see only 1-2% of the visual spectrum and hear only 1-2% of the audio spectrum. So there is an enormous amount of information which we don’t perceive in our normal waking conciseness.

Vedic view is that there is a subtler level of creation which is the realm of these angelic divine beings, and also their opposite.

The mass awakening and permeation of divine beings that is near and upon us

(early May 2020).

Time for Radical Action & a Mass Awakening

Civil disobedience has to be this new fashion.

Get radical by radiating absolute bliss amongst the collective, in the streets, in the grocery store.

Get radical by enthusiastically enjoying your self and having fun!


Resources

  • “The masters of war” - song Bob Dylan wrote about the "money machine."
  • Peter Joseph - brilliant mind in regards to these matters of industrial economic systems.


Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


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Please seek advice from a qualified practitioner before starting any new health practice.


Transforming Crisis Into Opportunity & Embracing Uncertainty | Gary Gorrow {Podcast #033}

How do you navigate through uncertainty?
How can you thrive whilst going through a time of radical change?

You may have gained a greater understanding and perspective on the medical reality of the germ that is Covid-19, thus do not fear it, however, whilst gaining perspective you may have been exposed to the dark truth and hidden agendas that are involved in this "plannedemic."

How do we interact with these evil and dark forces? How do we support the light, the positive and enlighten the collective?

If you retaliate against evil, you lower yourself to the level of the wrong.
Rather let the wrong be just a drop in the ocean of your virtue.

 And what really is the bigger picture behind all this?

Gary Gorrow is interviewed to share wisdom on the greater perspective view on all this.

About Gary Gorrow

Gary has earned a reputation as one of the best in the meditation field and is respected among his peers as a ‘teacher of teachers’.

He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies.

Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out.

He is a practical and down to earth character who dedicates himself solely to working with people to maximise performance and success in their personal and professional lives.

In This Episode We Discuss

Biological fear chemistry

The problem with fear is that is shuts down our executive functions, compromises our immunity and ultimately disempowers us.

Questioning the programming of our culture.

Gandhi was powerful because he has the support of many people. A human empowered movement will be able to rewrite an entire system of humanity.

How to we react and relate to this evil or negative force of nature.

If you resist evil you must stoop to that level fo evil, and furthermore you are responsible for the evil influence you produce by retaliating.

If you retaliate you lower yourself to the level of the wrong. Rather let the wrong be just a drop in the ocean of your virtue. Let the impurities of the atmosphere find a refuge in the ocean of purity in your heart, in the unfathomable joy of your inner pure conscience.
~ Maharishi Mahesh Yogi, Science of Being and Art of Living

“Knowledge Eliminates Fear” - Rk Veda.

Knowledge means perspective.

Opposite forces are not opposed, but they are in relationship.

There is a connection between light and dark, good and bad, night and day. There has always been an interplay of opposites.

Heaven and hell, Dharma and Adharma, Health and Disease, Enlightenment and Ignorance.

Darkness is rising up and challenging the increase of consciousness.

The Four Yugas (Eras)

  1. Krita Yuga / Sat Yuga (The Sinless Age of Purity)

  2. Treta Yuga (When evil sprouted in the hearts of the men of the treta yuga).

  3. Dwapara Yuga (An age of conflict and men doubted the very nature of truth).

  4. Kali Yuga (The Age of Ignorance)

Raksas’s (Dark or Negative Forces)

Raksas's get their food and sustenance from manipulation and fears.

Show your love and appreciation for those dark forces. Salute them.

The gift of the dark: it comes to challenge. The darkness rises to prompt people to awaken and dive into action.

Appreciate the play of creation, light and dark, and realise it’s your role to be aware of those forces and love them.

Tactic: Fear Sensationalism

Get people into a state of hyper-arousal, get them to contract, and then you can have them.

But what about if people were able to become fearless. Then none of that would work.

Ignorance ain’t bliss. Ignorance is a disaster.

As people begin to look into that they start to feel so uncomfortable.

Fear is the poison to the soul and it dulls the light of the world.

Collective Relationships and Alliances

When you transcend the fear of wanting happiness only for yourself, and too much stressing on that and too much thinking about that, rather think of others needs and you’ll actually get more happy and more fulfilled.

Questioning the design of our living.

Working or spending the best part of your day in a building or institution.

Is that the best use of my life energy?

Now more than ever, it has never been better for a whole system redesign.

There’s a big correction. We are being asked to reassess.

We need more visionaries to lead humanity.

Collectively embracing radical change. Let’s not go back to how the world was, let’s create something new.

COVID-19 is a spiritual bootcamp everyone has been enlisted to.

Enjoy the show.

The importance of the mind.


Resources

  • “The masters of war” - song Bob Dylan wrote about the "money machine."
  • Peter Joseph - brilliant mind in regards to these matters of industrial economic systems.


Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


SIGN UP FOR OUR NEWSLETTER

Sign-up to our newsletter to receive the latest podcasts, knowledge, articles, updates, events and special offers.

Please seek advice from a qualified practitioner before starting any new health practice.


Prana Enhancing & Anti-Viral Necklace (Garland)

Ayurveda recommends necklaces and garlands (Malas) impregnated with certain herbs for various conditions such as:

  • Respiratory issues such a cough, asthma, hiccup (prana vaha srota imbalances).
  • Emit anti-viral and anti-bacterial effect.
  • Protect from negative forces (bhutas, raksasas, dosha drusti).

This is primarily used for children. It is advised for new borns and their mother (even if health) for protection at this vulnerable time.

Garland Recipe

Crush the following:

  • Garlic - 10 cloves
  • Ajwain seeds - 2 tsp
  • Camphor - 5 tablets (such as those used in puja). - replace camphor or add more camphor every 2 days.
  • 1 drop of Prandhara (optional for greater effect).

Directions:

  • Crush all together
  • Make into 5 knots and keep in cloth.
  • Wear over the t-shirt, only on front side, near the nose.
  • Don't let it touch the skin as this can aggravate some children.

Wear as much as you want throughout the day.

Recipe by Vaidya Padma Nayani Raju


Gut Health for Mental Health + Microbiome Wisdom | Kriben Govender {Podcast #032}

An exciting area of modern science is exploring the connection between the gut and our brain. They are intimately connected.

The bi-directional communication pathway in us has been dubbed the gut-brain axis.

There’s plenty of evidence that stress and violence will negatively affect one’s microbiome, mood, immunity and bodily functions.

According to Ayurveda, 85%-99% of health concerns originate as digestive imbalance - "manda agni"

The collective of micro-organisms that dominate the human body, the microbiome, play a very large role in gut health, mental health, and basically all biological functions.

We are 90% bugs. Most of the cells in our body are microbial.

We need to get more familiar with the microbes that dominate our gut.

About Kirben Govender

Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing. 

With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome. He has personally visited more than 100 food processing sites across the world. Kriben is an expert in the art of making fermented foods like Kefir, Kombucha and fermented vegetable etc and was a Judge in the 2019 RASV Australia Food Awards.

He is the host of one of Australia's leading Nutrition Podcasts - The Gut Health Gurus Podcast  where he frequently interviews health experts from around the world.

In This Episode We Discuss

Kriben’s current anxiety and gut issues that are manifesting in the stressful times of COVID-19.

Kriben’s struggle with anxiety and depression

Then corporate work further exacerbating his stress.

Taking a nuclear anti-biotic which changed his mental health overnight.

He was suicidal and ready to end his life, then learnt about the gut-brain axis.

What is the Microbiome

The collective of microbiome - Bacteria, yeast, viruses parasites.

The gut-brain axis is a bi-directional communication pathway.

  • Most of the communication is going from gut to brain via the vegas nerve into the brain.
  • Stress can alter the micro-organisms in the gut.

There is no such thing as a good and bad parasite or virus. It is all about harmony and balance.

 Some when out of balance can create disease.

The Important Purpose of Viruses in Nature

  • They are the only things that can quickly change our genome.
  • COVID-19 in problematic because it is novel - we have never been exposed to it and have not developed herd immunity to it.
  • Viruses are natures
  • Scientists have been using Corona viruses to implement gene therapy protocols for many years.

Mitochondria

  • Ancient microbes
  • Modern mitochondrial insults - nnEMF, chemicals, air pollution, artificial lighting, unclean water, over consumption of sugar.
  • Damaged mitochondria leads to poor immunity.

GABA in the Gut

  • Gamma-Aminobutyric acid - an amino acid produced by the brain.
  • Chief inhibitory neurotransmitter.
  • Reducing neuronal excitability - relaxation, reduces stress, increases calm, balances mood, alleviates pain and helps with sleep. - “The brakes of the brain.”
  • Responsible for the regulation of muscle tone.
  • Food sources - Kefir, yoghurt, whole grain, walnuts, almonds, citrus, berries, spinach, broccoli.

Seratonin

A study showed 95% of serotonin production occurs in the gut.

5-hydroxytryptamine receptors or 5-HT receptors, or serotonin receptors are derived from the gut.

Selective serotonin re-uptake inhibitors (SSRIs) inhibits 5-HT re-uptake (reabsorption of the neurotransmitter - important because it allows for recycling of neurotransmitters and how their release lasts).

Dopamine

Responsible for cognitive functions such as decision making, attention, memory, motivation, and reward.

A study showed how Dopamine is produced in the gut by showing a "considerable urinary excretion of dopamine metabolites indicates that large amounts of dopamine are produced in unknown locations of the body."

Microbes affect how people metabolise these compounds, regulating the amount that circulates in the blood and brain.

Enteric Nervous System

  • Second brain. Located in the gut. A nervous system the size of a cats brain. All your nerve plexuses end in your gut.
  • Modulated peristalsis, going to the toilet.
  • Everything starts from umbilicus.

Butyrate / Butyric Acid and Leaky Gut

  • From butyric acid - a health beneficial short chain fatty acid.
  • It got its name from the latin word for butter, butyrum.
  • Your gut bacteria produces butyrate from prebiotic fibres in plant foods. Specifically clostridium butyricum.
  • While is was first discovered in butter, ghee is the highest source of this superfood.
  • Reduces anxiety and depression. Provides neuro-protective effects.
  • Helps digestion by maintaining integrity of the GI mucosa and gut lining.
    • Can plug a leaky gut.
    • Intestinal permeability - in a healthy barrier, tight functions are relaxed allowing water and nutrients to pass through.
    • It is the main energy source for colonocytes, the cells which make up your gut lining. - Unlike other cells in the body which use glucose (sugar) as the main energy source.
    • Colonocytes help provide an oxygen-free environment in which beneficial gut microbes thrive.
  • Inhibits growth of unwanted bacteria in the gut and interfered with the growth of toxic bacteria.
  • Anti-inflammatory.
  • Encourages growth of the beneficial bacteria like Bifidobacterirum.
  • Supports and regulates healthy bowel motions.
  • Supports the health of intestinal mucosa during inflammatory bowel conditions.
  • Supports health cholesterol.
  • Increases cellular energy production.
  • Reduction in fatty tissue and hunger levels.

Triggers for leaky gut

Improve tight junctions in the gut lining

Flavanoids (fresh fruits), omega 3 fatty acids, sea-weed, glutamine (fermented veggies, broccoli, bone broth collagen peptides), sulforafan (broccoli and broccoli sprouts), vitamin D (sun), Vitamin A (cod liver oil, sardines), Zinc (oysters), Butyrate, sulforaphane, some probiotics (MegaSporeBiotic), and Kefir.

Circadian Medicine

  • Light signalling.
  • Reduce artificial blue light, especially after sunset, since that increases cortisol and reduces melatonin.
  • Use blue light blocking glasses. Both Kriben and I recommend RA optics (discount code: VITALVEDA)
  • Download iris tech to shield your computer screen from blue light.
  • Your digest fire (agni) is resulted by the sun. Have a good lunch and light dinner.
  • The light hitting your skin while you eat has an effect on digestion. - Beware of the light your are eating under - eat under natural light, and not under artificial light. This particularly effect blood glucose.

General Principles for Eating:

  • Whole foods, avoid packaged foods.
  • Fresh foods. Avoid left overs.
  • Eat local foods. Foods that are grown and sourced locally.
  • Relax and eat.

Kefir

  • Countless health benefits.
  • Two types: Milk Kefir and Water Kefit (vegan).
  • How to Make: Simply add 1tsp of kefir grains into a glass of 250ml milk, leave for 24 hours and strain. Then pass the yoghurt through a sieve, and keep the kefir grains for next time.
  • What are Kefir grains - symbiotic culture of bacteria and yeast. Scientists can’t replicate the grains in labs. People replicate and share the grain amongst each other.
  • They replicate. Kriben hypothesises they found the the kefir grains in a stomach (biofilm) of a goat. Water kefir grains come from a type of cactus.
  • Around 15 strains of bacteria in water kefir.

Microbes are sensitive to Sattva (pure state of mind and consciousness)

  • There’s plenty of evidence that stress and violence will negatively affect one’s microbiome, mood, immunity and bodily functions.
  • Sattvic bugs. - sattvic lifestyle.
  • Spiritual people.
  • We are 90% bugs. Our consciousness impacts that.

Rhythmicity

  • Very emerging science, funnily enough, a key Ayurvedic recommendation for health and to balance vata.
  • Consistent and regular waking times, sleeping times, light exposure, eating times, bowel motions.

Resources

Nourish Me Organics - Shop, podcast, blog and more Discount code on kits: VITALVEDA

Blue Light Blocking Glasses by RA Optics - discount code: VITALVEDA

Iris - Computer software for Eye protection


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The Vedic View on Mediums & Spirit Communicators

I respect “The Medical Medium (Anthony Williams),” I think his story is interesting and amazing, and I validate that the information he shares with the public is coming from “Spirit.”

I also support what he is sharing because it is helping the collective heal naturally.

However, I have always found the medical advice, particularly the treatment recommendations, rather ineffective and weak, (and of course non-individualised).

Maharishi Mahesh Yogi’s view on mediums explains why…

“There are some who try to use the supernatural power of creation by contacting the spirits world through a medium or by invoking spirits.

This represents a very limited level of strength because no spirit is in possession of the total power of nature.

There may be spirits more powerful than man, but invoking these spirits or acting as a medium for them is not a practice to be encouraged. There are two reasons for this:

  1. The power gained through these spirits is an insignificant, infinitesimal fraction of the poor of almighty nature;

  2. To receive this fraction of the power of nature one must give oneself completely to that spirit’s influence (for the spirit to co-operate).

Instead of giving oneself completely to a spirit and only gaining a small amount of power, one should give oneself completely to the divine Being (such as through meditation) and gain the unlimited, almighty power of nature.”

~ Maharishi Mahesh Yogi

Thus, I have always valued more and found way more powerful the medical protocols provided by my Gurus, who are Ayurvedic doctors that are particularly well established in Being (at high levels of consciousness), thus have access to the unlimited, almighty power of nature which they implement in their Ayurvedic medicine.


Bees: Crucial Beeings for Health on Earth | Simon Mulvany {Podcast #031}

After listening to this podcast, I am sure you will look at a bee differently.

Your awareness of this creature who shares the earth with us will shift.

Bees are Natures Alchemists

Bees take all the most concentrated and refined products of plants and then concentrate and refine them further. Whilst human herbalists work roots, seeds, bark and leaves, Bees work with the bits we are just too clumsy to handle.

This podcast is more for the lame person who are not intimate with bees, rather than well seasoned bee keepers.

About Simon Mulvany

Simon is a solider on the front line protecting the bees, protecting our honey, protecting the Australian and worldwide economy of bee keepers, honey farmers, and protecting our environment! He is very knowledgeable on Melittology or Apicology, scientific study of bees.

Basically, Simon is a hippie who started writing fascinatingly intelligent blog posts about bees, including writing about imported and adulterated honey in Australia, which attracted a lawsuit against one of the big honey corporations.

He’s beyond passionate when it comes to bees. 🐝

In This Episode We Discuss

Bees are the most studied create on earth.

Bees mentioned in The Vedas

Flowers are representation of the cosmic energy of the sun.

Light workers of the sun.

They take that pollen into their dark hive and alchemise sun-golden amrit (nectar).

Bees are the collective consciousness of the flowers and further than that, the sun.

The buzzing sound of bees came from a goddess who resides in the heart chakra and emitted this buzzing, humming noise, imitated in Vedic chants, representing the primordial sound of the universe

"When the honey-lash comes bestowing gifts, there life's breath, and there immortality has settled down…Luster shall be sustained… O Asvins, lords of Brightness, anoint me with the honey of the bee, that I may speak forceful speech among men."
Honey whip of the Aswini twins in Arthava Veda

Vegan Policies and Honey & Bee Products

Interacting, cultivating and consuming bee products in a respectful and sustainable way can be more sustainable for the earth than avoiding honey. Rather than letting the bees go on suicide mission to pollinate broad acre mono-culture farms like almond farms.

Bee Venom Therapy

One of the first form of acupuncture.

Immune boosting, anti-inflammatory, nerve tissue balancing and more.

See the full benefits of Bee Venom Therapy here

Bees as a foundational important element in a healthy ecology

  • Our ecosystem will collapse without them.
  • At least 1/3 of all food is pollinated by bees!
  • At least 90 commercially grown crops depend upon bee pollination for survival.
  • Without bees, there would be no almonds, apples, blueberries, cherries, avocados, cucumbers, onions, grapefruit, oranges and pumpkins would also disappear.
  • 1 Bee would produce 3000 almonds.
  • Bees are the undisputed champions of the pollination world. And their secret weapon? Sight.

The importance of Pollination

Water damaged building exposure is the key that turns normal sinus fungus into bad guy fungus.

This is how mould can be spread from partner to partner.

Native Indigenous Bee Species

  • Australia has over 1650 species of native bees.
  • They are essential pollinators. But they are driven away from this job mainly due to pesticides and insecticides.
  • They don’t live in hives, they live underground or in holes in trees.
  • To attract threatened indigenous bees, plant indigenous plants.
  • We cannot get much honey from the native bees.

The spiritual insight of observing bees

  • Live together in colonies.
  • No hierarchy.
  • If bees are dying or collapsing, it is giving us an indicator that us a species are doing something that opposes evolution.

Bee Hives are a Super Organism

They all have a very cohesive role.

Swarming

  • One of the most beautiful things Simon has seen.
  • How 90,000 mind work together in harmony.
  • It is their nature to swarm of honey bees. It is how the super organism reproduces.
  • Some people try to stop it because they invade other people property. Fair enough. But create empty boxes for the swarm to colonise or keep on building on their current hive.
  • The virgin queen mates with up to 80-100 drones (the male) mate during a swarm. Every drone that mates with the queen, dies. Sexual suicide.

Queen Bee

  • In most cases, the mother of ALL the bees in the hive. Can be 30,000-60,000 children! all who are siblings.
  • She lays 2000 eggs/day, that’s more than 1 per minute! And mostly all those eggs hatch.
  • Perhaps more appropriately called Mother Bee since she has no power of the colon.

Rudolf Steiner predicated a massive crisis of bees loosing their identity (ego) due to artificial insemination of queens.

He predicted a colony collapse disorder.

Big crisis in 70 years (1990).

Imagine not evolving past a teenager. People would forget how to be an adult.

Cuddle Death / Murder Ball

Killing the Queen bee when it is her time do step down from the throne. They kill her via friction and heat.

They do this same mechanism to wasps and the colonies.

Non-violent queen rearing; (raising queen bees)

  • Grafting Queen large - The process of transferring larva (after an egg hatches) from the worker cell of the breeder's hive to an artificial queen cell. The shape of the cell, along with the queenless condition of the hive receiving the newly grafted cells stimulates the workers to feed them a diet which make them develop into queens.
  • Wing clipping
    • 1. it will keep the colony from swarming. - The idea behind swarm prevention is that once the queen’s wings are clipped, she won’t be able to fly. When the swarm realises the queen isn’t with them, it returns to the hive. In the short term, this can buy you some time. But the colony retains the impulse to swarm even if the queen can’t come along. Eventually, the swarm will leave anyway, perhaps with a virgin queen.
    • The importance of swarming.
    • 2. It can indicate the year the queen was produced.
    • 3 It can be used to mark a particularly valuable queen.
    • Importance of wings: Bee wings contain rigid veins that strengthen the wing and carry hemolymph from the body cavity, through the wing, and back again. Some of the veins also have nerves running through them
  • and high rotation of queens (6-12 months commercially)

Sting vs. Non Sting

  • What determines a bee stinging someone or leaving them.
  • How bees anthropologically acquired stingers.
  • If you are slow and calm, you won’t get stung.
  • When someone is anxious and moving a lot, that will trigger the bees to sting you.
  • Smoke triggers the bees to move into the hive and say think there is a threat of fire, so will not sting as much.

Simons Solution:

Rather than one bee keeper with 200,000 hives or a big corporations having 200,000 hives, we need 200,000 bee keeps spread across … with honour and respect.

Why Urban Bee Keeping is thriving and bees aren’t getting diseases in urban areas.

How you can start bee keeping

  • Go on the Honey Map and see if you can get a swarm.
  • Find a mentor.
  • Attend a workshop.

Bee keeping Tip: Don’t stand infant of the bee hive when inspecting it and stopping the traffic. Give yourself some room from behind.

Flow Hive

  • Getting the honey out and not interfering with the hive. This is a benefit. Less stings may occur.
  • You crack it, and the honey comes out.
  • You still have to know how to inspect the hives and look after them.
  • You still have to find a mentor or do a bee keeping course.
  • They have sold over 50,000 flow hives.

Learn more about The Flow Hive

Tips to Support Bees, thus the environment, thus ourselves!

  • Plant more flowers.
  • Don’t use glyphosate.
  • Most seeds on the market have been dipped in insecticide. That is enough to kill thousands of bees. We recommend Diggers organic seeds.
  • Don’t pick the weeds as much.
  • Keep water out for bees - like a bird bath, but add rocks and sticks so they don’t drown.

Biggest Threats to Bees, thus our environment, thus ourselves!

  • Pesticides and insecticides
  • Monoculture farming
  • Fracking and distribution to the water table.
  • Non-Native Electro Magnetic Fields (nnEMF)
  • Mosquito spraying communities.

nnEMF Supports The Prevalence of Ticks (Parasites that Cause Lyme Disease) by Killing Bees and Insects.

  • The disappearance of bees and precious insects (especially pollinated ones) are due to herbicides and pesticides BUT ALSO, perhaps more alarmingly - non-native electro-magnetic frequencies (nnEMF).
  • Ticks are now taking over because they are very insensitive to frequencies of cell-phone radiation.
  • Insects are not. That is why you’ll find a circle of dead insects on the floor next to a satellite or 5G smart meter.
  • What controlled the tik population in the past is the birds. Birds eat ticks. But they can’t live on ticks alone, they need insects in their diet also.
  • So now, birds have dramatically reduced because they have no insects to eat.
  • Thus, ticks proliferate, and are providing the beginning stages of lyme disease epidemics.
  • German footage showed trees and whole forest dying just because the cell phone tower was put up. Many people are documenting dying plants and trees which are next to the smart meter or 5G tower. nnEMF clearly destroys life - plant life, insect life, human microbiology.

Glyphosate: A potent antibiotic.

Bees and Vision

  • The remarkable eyesight of bees has long been a source of fascination in the scientific community.
  • Even though humans can see more colours, bees have a much broader range of colour vision.
  • Their ability to see ultraviolet light gives them an advantage when seeking nectar.
  • Many patterns on flowers are invisible to humans. These nectar “bulls-eyes” are visible only to animals, such as bees, that have the ability to see ultra-violet light.
  • This “bee vision” makes finding nectar much easier.
  • Their colour vision is the fastest in the animal world-five times faster than humans.
  • They can distinguish each flower precisely. Tell the difference between them. And while flying at high speed.

Royal Jelly

  • Royal Jelly is made by nurse bees by metabolising pollen and honey.
  • Special glands in the heads of worker bees secrete the phlegm stuff, which gets fed to babies.
  • Bee milk - which looks like white snot. - More than half water, then proteins and sugars.
  • A developing queen bee is fed royal jelly exclusively—not pollen and honey like her proletarian sisters.
  • Original school of thought - what elevated a regular honey bee larva to a queen.
  • New Science - says it actually the substance of NOT feeding an immature queen pollen and honey is what makes her royal - Wenfu Mao, Mary A. Schuler, and May R. Berenbaum. 2015. A dietary phytochemical alters caste-associated gene expression in honey bees. Science Advances 1(7).
  • In humans it has been studied for its truly remarkable regenerative powers which appear to work on a wide range of endocrine glands.
  • Acetylcholine - nootropic (smart drug / cognitive enhancer).
  • Contains fatty aides that promote BDNF and promos neurogenesis.
  • Royal Jelly is hard to extract.

Propolis

  • In Greek, “Propolis” means “Protect the city.”
  • The most hygienic place in the world is the bee hive.
  • Propolis or bee glue is a resinous mixture that honey bees produce by mixing saliva and beeswax with exudate gathered from tree buds, sap flows, or other botanical sources.
  • Propolis is the blood of plants collected in the form of a range of tree resins.
  • It is the hive’s main defence against bacteria, viruses and moulds.
  • Bees clean their feet before entering the hive.
  • There are “security guards” are at the entrance of the hives to make sure everyone is clean.
  • It is particularly indicated in damp phlegmatic conditions of the mucus membranes.
  • Fantastic immune booster.
  • Great antibiotics - the development of resistance of the bacteria is practically impossible.
  • Good for topical applications for inflammatory conditions.
  • Ensure you are getting from a quality source since propolis can contain the toxins that the bees are keeping out!
  • Native Beeings - Australian Native Propolis which you can buy.
  • How to harvest propolis. Similar to a queen excluder

Propolis by Native Beeings

Australian Native Bees collect propolis ingredients from a diverse range of plants and provides a powerful and more complex spectrum of medicinal properties which results in the high bio-activity level of our Native Beeings propolis.

Discount code: VITALVEDA

Purchase Here

Manuka Honey

  • The legal battle between New Zealand and Australia regarding who owns the right the Manuka honey.
  • Australia honey is higher quality than NZ as NZ add a insecticide to the hives.

Organic Honey

Organic Smorganic.

Like the Macro brand in Australia.

Heated Honey Is Poison

Any temperature above 37 degrees Celsius applied to honey renders is poison.

A study showed that when honey is heated, it produces a chemical called hydroxymethylfurfuraldehyde (HMF), a substance linked in certain forms to toxicity and possible links to carcinogenic effects. Heating honey also alters its chemical contents in other ways (e.g. increases the peroxides, etc.). Peroxides are known for their unhealthy effect.

Learn more in the article: Honey - Nectar or Poison

Honey

America produces 160 million pounds of honey a year but eat 450 million pounds. The US Imports twice as much as it makes.

American packers blend honey with other honeys from the countries.

Somehow there is a surplus of honey. Where does that honey come from?

The production is erasing but consumption is increasing.

Honey is the supreme essence of the plants and the life sap of the sun.

Adulteration of Honey

  • Diluting honey with cheap syrups.
  • Syrups from corn or sugarcane started 25 years ago. USA.
  • The Chinese discovered syrups measured by rice is not detectable by detecting methods.
  • In 2007 the US Government declared “Chinas producers were unfairly jumping honey on the US market.”
  • So they put a huge tariff on Chinese honey. Tripled the price if it came from China.
  • But then, China shipped to Malaysia, and they shipped to USA.
  • Chinese were selling for half the price that Americans could produce it.
  • In 2008, the US did something about it.
  • The largest food fraud case in the US history. When the German company imported Russian honey that was tested as Chinese honey. Alfred F Wolf, hamburg based.
  • Purchase Order 995. “Polish Light Amber Honey.”
  • A PO for polish honey.
  • Lab tests identified this honey was adulterated with a prohibited anti-biotic, Chloramphenicol. Fed to bees to keep them healthy. Can be fatal for people who eat it. That is why it is illegal in the US to import food products that contain it.
  • 82 - 95% of the honey he was retaking into the US was part of a scheme.
  • Honey testing lab in Germany. Germany is the second biggest consumer after USA.

Capilano/Allowrie (Honey Brand that Adulterates) and their lawsuit with Simon

  • Now known as Hive & Wellness
  • Sold a lot to China.
  • Australian honey blended with Chinese and other foreign honey at a discount price - often to unwary Australian consumers.
  • They were suing Simon because he exposed their business practice.
  • Simon acquired test results from one of the world’s most accomplished laboratories confirming cheap imported supermarket honey, including Allowrie honey, is adulterated.
  • As a consequence the ACCC have notified Simon and advise they have re-opened their investigation into how Australian supermarkets can still continue to sell fake honey.
  • This could have become one of the biggest defamation cases in Australia’s legal history and has the potential to create legal precedent that further protects our right to free speech.
  • How we can help - email them.

Bee Pollen

  • a pellet of field-gathered flower pollen packed by worker honeybees.
  • Pollen plant sperm, or if you prefer - the reproductive essence of plants.
  • Used as the primary food source for the hive.
  • It is a true super food and unlike many is perfect for people with weak digestion.
  • With 27 trace elements and a host of vitamins including A,D, E, B1, B2, B3, B6 and Folic Acid.
  • It is strengthening and warming.
  • Good aphrodisiac and to increase the lust for life.
  • Sustainable - If we take only what is excess.
  • Adulteration - all pollen overseas has to be radiated.
  • Amber drop honey - pollen from NSW.
  • B1 third - pollen from Australia.

Amber Drop Honey, Bee Pollen from Western Australia

How to Take It
Start with a pinch of granules to ensure no adverse reaction and in crease by a ¼ of a teaspoon until you reach the recommended serving size of between 5g-10g per day.

• Sprinkle over your morning muesli
• Add it into smoothies or juices
• Include it in your protein balls
• Sprinkle over fresh cut fruit and yoghurt
• Enjoy straight

Beemunity

product by LifeCykel - a supplement for bees. Animal immunity extracts.

The Beemunity™ extract is a mix of native Australian mushrooms and native Australian bush foods from Arnhem land.

The extracts are to promote pollination and rejuvenation of thousands of acres of lost forestry and vegetation.

By increasing the bees immune systems so that the bees live longer meaning a healthier more resilient hive.


Conclusion

Take Action

Make a conscious effort to not use toxic chemicals like roundup

Buy organic where possible

With the drought and fires leave water out with a stick or rock in it so the bees don’t drown, plant a sunflower garden, appreciate the bee as there are not many left, write a petition to your local and state government to ban pesticides.


Resources


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Please leave me a comment below (I love to read every single one).


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Mould: The Hidden Stealth Fungi You Need To Know About | Dr. Jill Crista {Podcast #030}

Mould. A hidden and pernicious stealth fungi that most people are not paying enough attention to.

Not only the mould itself and it’s spores, but the mycotoxins! - which are the gas excretions of mould!, and it is this biotoxin, amongst other things, that has the potential to chronically impact our health.

About Dr. Jill Crista

Dr. Jill Crista is a naturopathic doctor, best-selling author, and nationally recognised health educator on mold and mold-related illness.

Her passion is to improve health through education, bridging gaps between medical research and clinical practice.

She writes books and offers online courses for those wanting to gain actionable steps to conquer health challenges related to exposure too toxic mold.

In This Episode We Discuss

What Exactly is Mould

  • Mould is not all bad we need mould - Purpose on the planet: to recycle and decompose.
  • But it is useful outside, not inside. We don’t want it inside.
  • One of the oldest living creatures on the planet, mould is an adept survivor.
  • It is a fungi.
  • It has a tendency to come back again and again.

Mycotoxins - most dangerous

  • “Gas bombs” / “mould farts” / “exhaust of mould.”
  • Only made when mould feels threatened. When competition arises in the field of micro-organisms. Mycotoxins manifest only when other species are trying to get rid of it or compete with it.
  • They are used in weapons by militarises around the world.
  • Mycotoxins have no detectable order. They have no scent.
  • They drive deeper into the body compared to spores and spore fragments. Mycotoxins soak into body systems - further down into respiratory passages.
  • 50x smaller than an average spore.
  • Our skin has poor defence against mycotoxins.
  • Can be ingested in the foods we eat - they wear down our intestinal lining and organs.
  • Can be contributor to rain allergies.

Ways mycotoxins affect living beings:

  • Mitochondrial damage
  • Crosses into the brain and weakens the BBB.
  • Crosses the placenta and becomes active inside the uterus (bio-activate in-utero).
  • Detectable in breast milk.
  • Their goal: to destroy other life. Thus, they are toxic to skin, eyes, biofilms, respiratory system, liver, kidneys, myelin sheath (nervous system insulator).
  • Deplete DHA (body’s protective fat).
  • More!

Mycotoxins are Fat Soluble

Particularly dangerous to the heart and arteries and the thyroid.

The good news, Ayurveda has effective therapies to detox fat soluble toxins.

Healthy fats - Eating copious, clean, correct fats.

Step 1: AVOIDANCE

Categories of Avoidance:

  1. Habitat
  2. Air Quality - air filters that traps spores AND cleans mycotoxins.
  3. Foods to Avoid
  4. Beverages To Avoid
  5. Supplements and Medication Caution
  6. Hobbies and Habits

Biofilms (Slimy glue like protective sheaths).

Locations & Ayurvedic Treatment:

Sinuses - Nasya

Mouth - Gandusha (Oil Pulling)

Lungs - Nasya, Steam Inhalation, Panchakarma

Intestines (Gut flora) - Basti (Enema), Panchakarma

Vagina - Yoni Pichu, Panchakarma

Eyes - Netra Tarpana

Skin - Abhyanga

anywhere there is microbiome.

Biofilms are naturally occurring bacterial colonies, both in the human body and in the environment.

Mould creates a biofilm in your body. You bring the problem with you where you go.

Mould creates toxic breath

Water damaged building exposure is the key that turns normal sinus fungus into bad guy fungus.

This is how mould can be spread from partner to partner.

Mud Baths

to detox the skin and balance the biofilm. Dr. Jill recommends high pro-biotic and enzymatic Moor mud for detox by Torf Spa.

How oversasntisiation contributes to mould by crating an imbalanced micro-biome

How oversasntisiation contributes to mould by crating an imbalanced micro-biome.

Can we become immune to mould?

and other environmental toxins like EMF, pesticides, heavy metals etc. - It depends on your immune system, and how much you want to fill up your cup with these toxins.

Mould written about in the bible

Seen as a body and a spiritual illness.

Mould mentioned in Ayurveda, under the category of “Krimi.”

Mould in the livestock food chain, killing animals

Mould causes cravings

  • The simpler the carbs, the better. But mould would really prefer you go straight for the sugar.
  • People on long-term steroid medication, mold in the gut becomes a dense biofilm.
  • This biofilm hosts the gut fungus candida - which steals the nutrients for itself, leaving our intestine deprived.
  • Mold sufferers are craving these carbs and sugars because the candida is stealing it!
  • Ayurveda and Candia = agnimandya.
    • Ama accumulates in apana vata in the lower digestive tract.
    • It ferments and putrefies and inhibits beneficial flora from proliferating.
    • Under these conditions, yeast can spread freely.
    • Then is the intestinal aborsorbtion of ama into the blood and liver. Then into the 7 dhatus.
    • Treatments: 1. Restore agni. 2. Build immunity and remove ama.

Permutability

Mould weakens the gut brain barrier and weak blood brain barrier (BBB), which can make someone hypersensitive to foods with sulphur, grains, sulphur, environmental toxins.

Mold sickness is hard to identify. So here are some tips:

  • an allergy could actually be mould at the core. If a normally healthy person has either moved or taken a new job, and the next season develops a new allergy.
  • If symptoms are worse on rainy days, after snow melt, barometric pressure changes and after eating carbs.

Mould increases sensitivity to EMF

It creates mitochondrial dysfunction and depletes glutathione.

Native EMF, such as exercise and movement, can trigger symptoms with someone with mould!

When we move our body (exercise) it triggers good EMF which activates symptoms to those sensitive. Thus, people become lazy. They get toxic from exercise.

Dr. Jill sees that most of those who are sensitive to EMF have nature deficient disorder.

Caucasian woman using cell phone in bed

Ways to Prevent Mould From Growing in Your House

Mould can grow on a surface when moisture is there for 24-48 hours. To prevent that from manifesting:

  • Do not leave wet towels or swimmers on a wooden surface like a wooden chair, wooden tablet, window sill etc.
  • Clean up right after a spill on wood.
  • Use the kitchen fan on.
  • When having a hot (steamy) shower, use the exhaust fan.
  • Use a dehumidifier on the lower levels of your house and monitor your humidity.
  • Don’t have cupboard boxes on the floor in store rooms.
  • Don’t store your possession under your bed. Let there be a free flow underneath.
  • When building storage units, put it on stilts so there is space underneath.
  • Build with bricks, not sticks (wood).
  • Get an air filter. Or use your lungs. However, one you can change, and the other you can’t. Change the filter regularly.
  • “Dust with gusto” - dust your house.

Dust - one of the easiest ways to feed mold.

Add high indoor humidity and you’ve just fed and watered mold spores.

Humidity Control

If you have a dusty humid environment, you are a successful mould farmer. Get a dehumidifier! It is worth the cost.

Cooking food - turn the vent on. Taking a shower ? Turn the vent on. High outdoor humidity? Close up and turn on the AC and use a dehumidifier. All basements need dehumidifiers.

Prevention

Mold’s weaknesses:

  • dryness
  • sunlight
  • air movement - don’t use under your bed as storage.
  • dust-free spaces
  • lack of clutter
  • mould-killing essential oils

The importance and power of sunlight to prevent and treat mould illness - in buildings and humans.

Mould in wine

Grapes are very prone to mould.

Drink wine that are independently testing for mycotoxins.

Mould in Food

Also look out for mould in foods, and pet food.

Testing for Mould

  • Dr. Jill Cristas questionar.
  • Urine test for mycotoxins. Mycotoxins that leave the body. But not for all as some people have impaired detox symptoms they can’t get these toxins transported to the urine.  - Reduces foods high in mycotoxins before doing this test.
    • such as the Great Plains MycoTOX profile and Vibrant Wellness both use good technology.
    • Since sick patients may have their mycotoxins sitting in their cells and not being eliminated, do not take glutathione or binders for 48 hours before the test, so the test shows true levels.
    • Blood tests - including Immune globulin reaction to candida albicans for candida overgrowth.
  • Shoe maker eye test.
  • Stool - can check for fungal overgrowth in the gut, which means fungus burdening all over the body. Don’t take probiotics before this test.
  • organic acid - Great Plains -
  • Natural Killer Cell function test - how active they are. below 7 = deeply affected.
  • MARCoNS (Multiple Antibiotic Resistant Coagulase Negative Staph) and the sample should be sent to Microbiology DX in Massachusetts. - For CIRS. Chronic Inflammatory Response Syndrome.

Treatment

Glutathione

  • Liver anti-oxidant.
  • Particularly good for ischemic liver or ischemic hepatitis (Insufficient blood flow using liver injury).
  • Rids the body of toxins, chemicals, environmental pollutants and more.

Herbs and Foods

  • Neem boosts natural glutathione production, necessary to clean unwanted biofilms out of the small intestine. It cleans the intestinal villi. It supports proliferation of good intestinal bacteria without supports growth of bad intestinal bacteria.
  • Triphala - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5567597/
  • Anand Sid Yog
  • Guduchi - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3644751/
  • Amalaki - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2994578/
  • Brahmi (Bacopa monnieri)
  • Kutki - one of Ayurveda’s primary liver tonics.
  • Manjistha
  • Shilajit
  • Turmeric boosts detox enzymes like glutathione and superoxide dismutase.
  • Beetroot - boost liver enzymes, superoxide dismutase (an enzyme with anti-oxidant activity) and glutathione.

Alapha Lipoic Acid (ALA)

  • An naturally occurring fatty acid.
  • Anti-oxidant - protects you from the violent process of your cells (in your entire body) getting hit, thus damaged by free-radicals thousands of times a day.
  • Enhances insulin sensitivity
  • Good for auto-immune disease - restores T-cell function. Good for Lupus, RA.
  • Gluthathione rejuvenator - good for when you have used up glutathione.
  • Foods - spinach, broccoli, kidneys, liver, heart.
  • Supplment.

Other treatments

Honey, Propolis, colloidal silver, Prandhara.

The importance of not jumping the gun, and first getting the mould under control before trying to fight, kill or eliminate it. 

If you begin killing mould (in your body) without any preparation, you will get sicker.

Dr. Jill’s Treatment Approach

Avoid - get out of the mould environment. Especially if you have become habituated to that environment.

Protect

Repair

Fight

Herxheimer Reactions

Occurs after a major mold die-off when the killed critters spill their toxic, inflammatory guts all over the place. You get sicker because the body tries to clean up the mess, but it can’t keep up.

Herx isn’t always necessary. More frictionless healing. No pain no gain is a myth - same with healing. Don’t push yourself. Honour rest - that will promote healing.

Healing is Messy

A deeper issue and more damaging issue might be getting although a more acute and superficial imbalance has manifested or re-manifested from the past.

If basic bodily functions are improving, (energy, sleep, digestion, mental state), you’re on the right path.

Buildings

  • Hire a building biologist or certified mould inspector.
  • Get a qualified remediator to remove the mould. Then test again independently.

People who need to Stay Out of Mould

  • pregnant women
  • women who are breastfeeding
  • young children
  • people with respiratory conditions
  • peoples with liver disease
  • people with kidney disease
  • people with immune deficiency
  • people with cancer
  • genetically mould sensitive (canaries in the coal mine)

Prevalence in Mould in Society & Buildings:

  • The Occupational Safety and Health Association (OSHA) in USA estimates that 1 out of 4 buildings had enough water damage to grow toxic mould, that negatively affect human health.
  • Australia - 50% or more have water damage.
  • Waterproofing starts to fail in 7-10 years - Nicole Bhiljsma.

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