3 Actual Attributes About Apples to Apprehend

Apples are one of the most pesticide-contaminated foods in the world. Apples are ranked in the top 5 of the Environmental Working Group’s (EWG) 2021 “Dirty Dozen” list along with strawberries, spinach, kale, silver-beet/collard greens and nectarines as produce with the highest amount of toxic chemicals. Apples, even if organic! are coated with multiple edible […]

Rock Salt: The Best Among Salts (Saindhava Lavana)

Amongst the fives types of salt (rock, sea, black, earth, alchemised), rock salt (Saindhava) is “the best” according to Ayurveda. Rock Salt: Promotes agni (digestion) is aphrodisiac conducive for eye sight good for the heart alleviates all three doshas (bio-energies).(1) All varieties of salt are heating (usna virya), but rock salt is unique as it’s […]

Pushya Naksatra Dates & Times for Sydney 2021

Pusya / Pushya / Pushyami Naksatra is one of the most auspicious constellations according to Vedic Astrology (jyotish). It is an auspicious time of the month to give certain Ayurvedic herbal immunisations for babies, such as Pusya Drops and Swarna Prasa. Suggested Use of Pusya Drops: For babies up to 1 year old – 2 […]

Dehydration: A Main Cause of Excess Weight

Are those extra kilos just-not-shedding? Perhaps it is because you are chronically dehydrated. Although majority of the population is dehydrated but not overweight, if you are overweight, drinking “tap liquid” or using water filters as an excuse to drink dead water ain’t going to help your metabolism burn fat. You can even increase your metabolic […]

Ultimate Freedom ~ Poem Inspired by Śankara

Civil liberties and freedom are a hot topic now due to the oppressive actions by authorities and the technocracy that are increasingly exposing itself. Since these “dark and destructive forces” are anxiously stirring up the hearts of many individuals, I thought I would share a poem on Ultimate Freedom… Though he possesses a finite body, […]