Your ice melted into sharp divine nourishment.
Your feminine nature to care for my muscles that have been playfully mangled by mountains is comfortably appreciated by my inner child. Adored by the masculine in me that treasures this inter-linked support system: – Purusha & Prakriti.
The local peripheral skin cooling sensitises my hormones and optimises adipose (fat) tissue without damaging the overlying skin or the underlying muscle layers. – SamaDhatu
Your ability to purify imbues dignity, wealth, comfort and abundance as I bathe in your pure untouched icy-cold sacred hexagonal structures. – Laksmi
While I simply float and breathe, your effortless flow treats to me to a remarkable vascular workout. – Hrdaya❤️
You provide dynamic circumstances to align me with my breath, ultimately for euphoric mastery over my body. – Prana
You stimulate mitochondria to produce thermal heat (thermogenesis) which turns up the metabolism, activates the thyroid gland and enhances cellular communication. – Arogya
Note of Caution
Cold Water Thermogenesis should be enjoyed and have some feelings of comfort.
There are risks of cold shock (it is rare), and your cardiac risks should be low.
Skin colour of pink to cherry red is fine, but if it is white it is excessive. Shivering is not a good sign.
Do you do cold water bathing? Comment below?