We now know that microwaves have a seriously negative impact on our food and body, so how do we go about removing them from our kitchens and what methods of cooking and heating can be used instead? You’ve decided to put your health first, so how do you replace the convenience of the microwave? It’s all about […]
Are you sacrificing your health for a modern convenience? Sure, microwaves may seem like a quick and easy solution to cook or heat your food, but healthier cooking methods aren’t that much slower. Plus, by choosing a cooking method that is better for you, you’ll cultivate a love for the ritual of cooking and quickly […]
Yagya, typically involving a fire ceremony but can also be something as simple as exercise or eating your meal, is the way in which we commune with nature’s intelligence to invoke an effect of greater purification, unity and love. Yagya is like the cosmic mobile phone. It is the way in which we summon the […]
Honey, nature’s sweet nectar, was considered by the ancient Vedic sages as one of the most exceptional food items available to mankind. It constitutes unique medicinal properties par excellence. And all this certainly still prevails today, but only when used properly. In stark contrast, honey when heated is considered fatal and is classified as poison. […]
The festive season is here! and along with it an abundance of edible delights seem to be just about everywhere! Over 99% of us are going to break the rules and indulge. Great! Enjoy it! (guilt-free and in moderation). But accordingly, support your digestive ability to “digest the silly season” at ease with minimal repercussions. […]
5 Days to Revitalise Your Digestion, Metabolism, & Energy Levels A “DIY” Panchakarma Detox and Rejuvenation Program The Vital Short Home Cleanse (VSHC) is a short 5 day cleanse and detox designed for those who are ready to feel lighter, more energised and peaceful. It is appropriate for busy people who don’t have the time for Panchakarma (Ayurvedic detoxification […]
Ever since journalist Tom Mueller broke the story about how more than 70% of the extra-virgin olive oil sold in the world is fake (cut with cheaper oils), olive oil lovers all over the world have been scrambling to find authentic, 100% real olive oil. Olive Oil in Australia & USA Australian’s are the largest consumers […]
Do you occasionally take Valium? I bet you know people who do? People take it “only occasionally” during plane travel, or when sleep is really being a nuisance. However Valium, aka Diazepam, is actually not good for sleep, or stress, or anxiety. At all. Valium belongs to a class of chemicals called benzodiazepines, which are used […]
Yep it’s actually a thing. This contemporary phenomenon, “Nature Deficit Disorder,” is slightly controversial in the medical industry in regards to it being recognised as a mental disorder. Richard Louv, an author who came up with this “phrase” has stated: “Nature-deficit disorder is not meant to be a medical diagnosis but rather to serve as […]
There are two species of Banana’s – Musa acuminata (the common fruit) and Musa balbisiana (plantain or green banana that’s used as a vegetable). Additionally there are hybrids and offsprings, but they all stem from these 2 original wild species. I will share the Ayurvedic view of the common Banana fruit (Musa acuminata), known as “Kadali” in Sanskrit.The […]
