Air Pods & Bluetooth Wearables – The New Death Sticks

Move over cigarettes, AirPods and other Bluetooth wearables are the new death sticks. Man, if they’re inserting into your brain, they may even be worse than fags. The health ramifications of non-native electro-magnetic fields (nnEMF), including radio-frequencies (RF), are highly underestimated and snubbed although they are currently classified in Group 2B possible carcinogen to humans, […]

Pumpkin: Benefits, Uses & Properties in Ayurveda

We feel well grounded and nourished from a hot pumpkin soup. The sweet soft sludge gracefully travels down our oesophagus to nourish our nervous system that is ever so prevalent in our gut, while the bright orange phytonutrient slush delivers antioxidants and microbial balancing effects to our digestion and it’s inhabitants (the microbiome). Pumpkin (Cucurbita […]

7 Reasons to Eat Food on Banana Leaves

Eating food served on banana leaves is common in south India and other Asian cultures. This tasty and healthy plate is especially utilised on special occasions, auspicious events and festivals. Eating food on banana leaves not only tastes uniquely delicious, but has healthy benefits for the physical body as well as subtle qualities that purify […]

Phytic Acid, The Anti-Nutrient in Beans We Should Attend To

Phytic acid, a compound present in beans and even some nuts, is called an anti-nutrient because it interferes with the absorption of minerals. When you ingest beans in your GI Tract, the phytic acid in them latches onto mainly iron but also zinc and calcium, and removes these minerals from the body.⠀⠀⠀⠀⠀⠀⠀⠀ Foods high in […]