Alzheimer’s: Prevent the Tsunami That Dries Out Brains

Experts are warning that “tsunamis of Alzheimer’s” are approaching the shores of human blood-brain-barriers. Alzheimer’s is predicted to bankrupt the American Medicare system by 2033.(1) It has now become the third leading cause of death in USA.(1) And unfortunately, people blame these neuro-degenerative conditions on old age and think it is “normal.” They think it […]

boy singing into a microphone

7 Ayurvedic Tips for a Healthy Voice

This article is relevant for anyone who makes noise with their mouth, especially singers, rappers, actors, speakers, speech therapists and anyone who wants to engage with others on a heartfelt level. Our voice is the first thing people hear once we open our mouth. A healthy and attractive voice will resonate with the recipient(s) so as to […]

Dylan Smith bathing in cold water

Divine Cold Water Immersion (Cold Bathing & Thermogenesis)

Your ice melted into sharp divine nourishment. Your feminine nature to care for my muscles that have been playfully mangled by mountains is comfortably appreciated by my inner child. Adored by the masculine in me that treasures this inter-linked support system: – Purusha & Prakriti. The local peripheral skin cooling sensitises my hormones and optimises […]