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- Dylan in Brighton, Melbourne, May 2021

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Tea Tree Smudge Stick
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The Subtle Mechanics of Ayurvedic Physiology + Medical Astrology ~ Online Course with Dr. Harsha Raju & Dylan Smith
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Precious, Quality & Pure Formulas

Our herbs are consciously made by Vital Veda, The Raju Family, or from reputable suppliers and manufacturers that we have thoroughly investigated to ensure proper hygiene, purification and effective formulation, from farmer to harvester to manufacturer.

Most of our herbs are made with love by The Raju Family, precious formulas that undergo specialised and complex purification procedures to purify and enhance potency.

Our products are made in small batches, so it is common for us to be low on stock.

There are many other herbs we utilise at Vital Veda which are not available on our online shop. For herbs not listed on the online shop, order via email only.

*DUE TO C-19, FOR INTERNATIONAL ORDERS PLEASE CHOOSE EXPRESS POST*

Our Packaging is Recycled and/or Biodegradable

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These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.
The entire contents of this website are based upon the opinions of Dylan Smith. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of Dylan Smith and his community. Dylan Smith encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

VITAL VEDA

About
Shop
Therapeutic Menu
- Body Treatments
- Private Rejuvenation Retreat
Learn
Recipes
Contact Us
Book Dylan
- Dylan in Brighton, Melbourne, May 2021

*This information and these statements have not been evaluated by the Therapeutic Goods Association or the Food and Drug Administration. This information and these products are not intended to treat, diagnose, cure or prevent any disease.
Disclaimer: The entire contents of this website are based upon the opinions of Dylan Smith. This information is in no way to be construed as a substitute for consultation with a licensed health professional. It is not intended as medical advice. They are intended as sharing of knowledge and information from the research and experience of Dylan Smith and his community. Dylan Smith encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Internationally renowned household chef, restaurat

Internationally renowned household chef, restaurateur, author and television presenter, Pete Evans, has recently been attacked, threatened, trolled and been an outlet for others to release their stress as he authentically shares content about natural health and civil freedoms that confronts mainstream narratives.

Pete has been heavily censored and kicked off Facebook (he had 1.5 million followers) and instagram (300K followers), and is taking advantage of the destruction of various systems to increase his creativity.

It is very clear from conversing with him and hearing him speak that he has a very curious and open mind, and a big heart.
Pete’s passion for food and living a healthy lifestyle inspires individuals and families around the world.

IN THIS EPISODE WE DISCUSS:
- Learning from the vibrancy and constant change of nature.
- Going from celebrity chef to activist, film maker, author and authentic spokesman for civil freedom and natural health.
- Mainstream media and systems that enforce “norms”.
- The media and government “pushing” the C-19 vx((ine agenda.
- The inevitable crumbling of the systems that survive by enforcing control and destroying collective wellbeing.
- The emergence of new social platforms, systems of transformation and crypto currency.
- Cancel Culture, Tribalism, Threats and Trolls.
- Food and Nutrition
- Organic conscious meat eating.
- The culinary practices of the native tribes in Western Australia.
- Pete’s most recent culinary ventures into smoking foods.
- + much more.

What did you take away form this episode? Comment👇

#FreedomFighter #EvolveNetwork #Veda #NaturalEating #CancelCulture

During day, the heart will be open by the effect o

During day, the heart will be open by the effect of sunlight, just like the lotus flower opens at the sight of the sun.
🌸 ☀️ ❤️
Sunlight + an open heart allows all the channels of the body to become clear and active.

The tissues of the body (known as “dhatus” in Ayurveda) will not become laden with moisture, heaviness or “dark mental states” (kapha) during the day-time because of exercise, mental activity and natural light.

When the channels have only a little moisture (day-time), food won’t cause much harm. At that time our physiology is stronger, so we don’t have to be so strict with food intake.

But at night, the heart becomes closed, just like the lotus and waterlily. All channels become closed and all tissues (dhatus) will gain moisture, including the gastro-intestinal tract.
Thus, be cautious of intaking too much moisture or food at night as the moisturised alimentary tract becomes full with additional undigested materials, which creates a sticky mucous like substance in the body (“ama”) which is the beginning stage of most diseases today.

Hence, food taken in the night should be light. If your dinner has not been digested well, skip breakfast the next day until you digest the ama (undigested food materials that acts like toxic substance).

If you can avoid dinner all together or just have some fruit (summer), a cup of Hot Milk Elixir (recipe on VV website) or simply just herbs, your mind and digestion will be granted the opportunity to perform crucial detoxification, cellular regeneration and divine recalibration of mind and consciousness, so day-after-day, you can radiate life for all to enjoy.

📷 bathing in medicinal mud of Native Australian Tropical waterlilies (Anecphya, not lotus) on Budawang Country.

Do you feel lightness of Being in the day and more heavy, moist and night? What about when you eat at night? Comment

For more on this, see my blog article “Why Dinner Should be Your Lightest Meal and Low in Protein”.

#LightDinner #LightBody #LightMind
#Ayurveda #JaiGuruDeva #NativeWaterLily #Anecphya #DivineFlower #AustralianNativeFlower #Veda #IntermittentFasting #GoldenMilk #SacredPond #HolyPond #GIGANTEA #VIOLACEA

3 Actual Attributes About Apples to Apprehend🍎🍏

1. 🍎Apples are one of the most pesticide-contaminated foods in the world. They’re ranked in the top 5 of the Environmental Working Group’s (EWG) 2021 "Dirty Dozen" list along with 🍓 , spinach, kale, silver-beet/collard greens and nectarines as produce with the highest amount of chemicals.

2. 🍎Apples, even if organic! are coated with multiple edible synthetic waxes to make them look shiny and to seal the moisture to extend shelf life.

Waxed apples may look glossy, shiny and firm, but they could be soggy & tasteless under their skin.
Although these waxes are classified “edible” by government authorities who hardly care about your health or science, they are very hard to digest and probably will turn into a toxic sticky substance (“ama”) that leads to disease.

Ironically, apples have their own natural wax which supports digestion, but this is scrubbed & washed off during some cleaning processes.

Synthetic waxes on apples are hard to wash off, and essentially you got to peel them off to remove them. This is a shame as you miss out on beneficial antioxidants and fibre that was intended to keep the doctor away everyday.

3. 🍎Ayurvedic View On Apples (Seva सेव):

- mitigate vāta & pitta,
- increases heaviness and kapha.
- Sweet in taste and post-digestive effect + have a cooling effect on the body.
- Apples help improve your taste capacity, hence digestion.
- Apples provide aphrodisiac effects & increase semen.*

WHAT🍎🍏TO EAT?

Of course organic, but unfortunately you will still get added waxes because organic certification programs (like USDA) allows waxing of organic fruit if it is a non-synthetic, food grade substance (e.g beeswax, shellac), but these still cause ama.

Explore wild or feral apples.

The Snowy Mountains of NSW are flourishing at this time of year! We made apple pies, cakes, crumbles, charoset & apple scrap vinegar with cores & peels.

Do you harvest apple? Where? What do you prepare with apples? Comment👇

Wild apples are more common than you think. If you harvest at the right time of the season before the birds do, you’ll have an abundance of days to keep the doctor away.

This is one of the most important podcast episodes

This is one of the most important podcast episodes I have recorded...
 Cancer is now flooding into every single persons family. 1 in 2 men and 1 in 3 women will get cancer in their life.  But is the "C-word" sometimes convicted with unnecessary fear and over-exaggeration?

We also need to become more empowered in navigating the overload (and lack) of information that is available on the cancer journey.

We need to create an open discussion of all the possibilities that we can use to treat and prevent cancer.  Listen to this wonderful discussion I had with Dr. Paul Anderson @draonline , one of the most experienced integrative oncologists.

IN THIS EPISODE WE DISCUSS:
- Navigating cancer tests, screening and diagnostic methods.
- Excess screening vs inadequate screening.
- “Test Anxiety”
- Mammograms.
- Genetics and Epigenetic's - People are seriously confused about the true cause of cancer.
- Dealing With Standard Oncologists & Integrative Oncology
- Chemotherapy and Radiation
- When and Where Does Chemotherapy and Radiotherapy Have Their Place?
- Circulating tumour cells and stem cells.
- Why Everybody Has Some Cancer Stem Cells
- Secondary Prevention (Preventing cancer from coming back)
- Surgery's influence on cancer
- Focusing on health and the areas of the body that do not have cancer.
- Treatment Approach to Cancer
- Fasting for cancer
- IV cancer therapies - Why doesn’t my hospital offer this?
- Vitamin C and Cancer
- Turmeric, thermo therapies
- The word CANCER
- + much more.

What are some interventions/techniques that you have implemented in your cancer journey or the journey of your friends/family that you think is worth sharing? Comment👇

🎧 The Vital Veda Podcast 🎧

#IntegrativeOncology #Abudari #Abudar #Ayurveda #Mammogram #Epigenetics #TestAnxiety #VitaminCIV #IVVitaminC #Fasting #Upavasa #vitalvedapodcast #veda

Rock Salt: The Best Among Salts 🧂⛰ Amongst t

Rock Salt: The Best Among Salts 🧂⛰

Amongst the fives types of salt (rock, sea, black, earth, alchemised), rock salt (Saindhava) is "the best" according to Ayurveda.

Rock Salt:
1. Promotes agni🔥(digestive power).
2. Is aphrodisiac.
3. Conducive for eye sight 👀 health.
4. Good for the heart♥️.
5. Alleviates all three doshas (bio-energies).

Rock Salt is Uniquely NOT Heating
All varieties of salt are heating (usna virya), BUT rock salt is unique as it's not heating and doesn't cause burning sensation. Additionally, this type of salt carries a slightly sweet taste.
This is why rock salt does not aggravate pitta or the eyes.

More Benefits of Salt (Lavana):
Like all salts, rock salt:
* produces more moisture inside the body,
* improves taste,
* helps digestion,
* can enter through minute pores (suksma) and penetrate deep,
* promotes elimination of wastes.
* Helpful for vata (nervous system).

⚠️ The Unsustainable Truth About Rock Salt
HOWEVER, if you live outside of Asia, I recommend you only use rock salt in small amounts.
Sure this trendy condiment looks good in pink on your kitchen table, but...
Eating Himalayan Rock Salt far from the Himalayas just doesn't make environmental sense, especially when there's locally produced mineral salts you can consume in its place.

Himalayan rock salt is a finite resource that is mined. This means once salt reserves are depleted, they will be gone. For good. Himalayan Rock Salt also has huge! food miles.

Check out the previous post about a local source of salt in Australia: Salt Bush. And previous posts on seaweed.

What salt do you like to eat? Comment below👇

#EatLocal

#Saindhava #Ayurveda #Lavana #SaindhavaLavana #RockSalt #HimalayanRockSalt #Aphrodisiac #Ojas #Sattva

Pass the Saltbush - Salt Grown on Land & In Garden

Pass the Saltbush - Salt Grown on Land & In Gardens

Last week, while spending time with a local indigenous family, one of the knowledgable land custodians convinced me to stop buying salt, and rather, replace it with some very salty leaves that can be wild-harvested from the coastal land that is local to me.

Instead of importing salt from overseas or even from other states (e.g. salt from Murray River or lakes of Western Australia), Ayurveda advises to get your salt (and any other food item) from your local habitat (“desa”).

Even though Ayurveda says “the best salt is rock salt,” (usually Himalayan rock salt), the priority and key Ayurvedic principle is to get salt from your local area (“desa”), since nature’s local harvest is providing the antidote to the biological influences you incur from your local habitat and climate.

Right on the low coastal rocky cliffs near where we were camping, scrambling among other shrubs, I found a native plant called “Sea Berry Saltbush” (Chenopodium candolleanum).
There are many other varieties of saltbush, and I was shown others and tasted them, (such as Ruby Saltbush / Enchylaena tomentosa).

But it was the semi-succulent glossy leaves of Sea Berry Salt Bush that won my taste buds. Very salty leaves (hence a potential replacement for salt) but also herby in flavour. The slimy texture (picheela guna) is one component that I love. Plus, it has bunches of edible bright red berries.

I recommend garnishing your meal with the raw leaves since it is too delicate to cook (it will loose flavour and texture).

Note, in Ayurveda it is recommended to use a variety of salts in your diet (rock, sea, lake, mineral, black, earth, alchemised etc.), even if you import some, that is beneficial (spice trade routes), but I recommend your primary salt of choice should be as local as possible.

Next post coming up: “Rock Salt: The Best Among Salts”. Stay tuned.

If you want to learn how to forage for food, attend a local workshop (Sydney👉🏽 @theweedyone )
If you want to buy Salt Bush, you can get dried (not as juicy as fresh) from my favourite spice company (by far) @herbiesspices

Have U tasted salt bush? / anything like it? Comment below👇

Just as we need our daily bread, we need our daily

Just as we need our daily bread, we need our daily herbs.

Herbs provide a subtle nutrition to the brain and the subtle tissues of our body. They invigorate us with prana (life-force) and create a state in our physiology that attracts the healing powers and support from nature.

Take advantage of the herbs around you and what is available to you with honour, reverence and gratitude.

When you deservingly nourish yourself with these precious medicinal materials, your life will flourish on all levels.  IN THIS EPISODE WE DISCUSS:
🌿 @masonjtaylor ‘s morning routine (dinacharya).
🌿Seasonal Routine (RtuCarya) to promote health.
🌿”New Years Resolution Energy” may not coincide with the southern hemisphere’s summer energy.
🌿Chinese Medicine, Taoism and Ayurveda - Integrating various modalities.
🌿Traditional Chinese Medicine (TCM) vs. Classical Chinese Medicine (CCM)
🌿Toxic heavy metals vs. medicinal metals (bhasmas).
🌿Sustainable sourcing, scarcity and adulteration of herbs.
🌿Di Dao herbs vs. big-scale industry herb products.
Different levels of herb quality.
🌿The preservation and cultivation of the three treasures (Jing, Qi, Shen).
🌿Getting the Yin Yang flowing and transforming.
🌿Pearl powder: properties and healing powers
🌿Purification and Extraction of Herbs to enhance power and healing.
🌿Various Mushroom Farming Techniques
🌿Kidneys: energy, liquid essence and ojas (Vital Essence)
🌿Cordyceps fungus: its properties and health benefits.

🎁GIVEAWAY🎁
You can win yourself some stamina boosting JING to cultivate energy in your kidneys & adrenals and Mason’s Mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system.
All you got to do is:
1. Make sure you follow @vitalveda and @superfeast on instagram.
2. Like this post.
3. Share this post on your IG story and tag @vitalveda and @superfeast
4. Comment 3 take-aways you got from this episode.

The winner will be chosen by random on March 21st and we’ll ship you pure Di Dao herbs.

#DiDao #Jing #AdrenalTonic #TonicHerbalism #Ojas #Ayurveda #TraditionalMedicine #Sattva #TCM #Qi #Shen #PearlMedicine #Mukta

Sharing great communication and heart opening expe

Sharing great communication and heart opening experiences with someone or something-else comes when you cultivate a greater breath of perception.

There is so much more richness to our day-to-day interactions, relationships and lives.
To what extent are you detecting that richness?

Expanding your breath of perception is the key to greater understanding. This greater perception is ultimately the source of experiencing greater empathy, unity and love.
💛🐄
Have you ever communed with another being on a deeper and perhaps subtler level deeper than the mundane? Comment👇

#Veda #ayurveda #brahman #vaidya #vedicMeditation #Transcend #Ojas #sattva #gomata

Follow @vitalveda

About
Shop
Therapeutic Menu
- Body Treatments
- Private Rejuvenation Retreat
Learn
Recipes
Contact Us
Book Dylan
- Dylan in Brighton, Melbourne, May 2021

*This information and these statements have not been evaluated by the Therapeutic Goods Association or the Food and Drug Administration. This information and these products are not intended to treat, diagnose, cure or prevent any disease.

Disclaimer: The entire contents of this website are based upon the opinions of Dylan Smith. This information is in no way to be construed as a substitute for consultation with a licensed health professional. It is not intended as medical advice. They are intended as sharing of knowledge and information from the research and experience of Dylan Smith and his community. Dylan Smith encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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