Seven Best Ayurvedic Herbs for Immunity

Hand reaching for the sky

There is a lot to say about the innate immune system and how we can use Ayurvedic herbs and other simple activities to optimise it.

It is important to holistically consider all the body’s systems.
For example, optimising digestion is tremendously important so that our system can naturally metabolise any toxin, pathogen, virus or bacteria that may enter the body as a hazard.
Optimising sleep so your body can regenerate is another crucial immune-boosting consideration.
In regards to the herbal intervention for immune support, here are seven of my favorite Ayurvedic herbs to boost immunity:

Amalaki (Indian Goose Berry)

Like with all herbs, we recommend taking Amalaki in the form of a formula. Two of our favourite formulas that contain Amalaki (Indian Goose Berry) are:
1. Anand Sid Yog ("Nutritious Immune Boosting Bliss"):
It promotes bala (vital strength), which helps the body fight back disease. It is useful to boost immunity in life-threatening diseases as well as the common cold. This is certainly one of the best ayurvedic herbs for immunity due to its capacity to enhance overall vitality and to help prevent disease.
Dylan Smith harvesting Amalaki berries
This herb contains a combination of antioxidants that support each other synergistically to create a magnified anti-oxidant effect.
Anand Sid Yog (ASY) is a free-radical scavenger and helps prevent free-radicals from forming in the first place.
One of the main ingredients is Amalaki (Indian Gooseberry), which has about 10-20x more vitamin C than an orange has been extensively studied by modern science for its immune-boosting properties.

You can read more about the benefits of Amalaki on immunomodulatory activity HERE

2) Maharishi Amrit Kalash:
This formula is a potent combination of 40 ayurvedic herbs that work synergistically to offer multiple health benefits like strengthening immunity, detoxification, preventing premature ageing. It is a full spectrum antioxidant and nourisher.
It helps balance the three doshas, detoxify the body, promotes bala (vital strength) and helps cultivate Ojas.
This formula is also well known for improving organ functioning and lowering stress, amongst other things.

Self-Abhyanga with Medicated Kumkumadi Oil

The dynamic activity of your epidermal layer (superficial skin enclosure) is your biggest organ and your body's first level of defense against any intruding organisms, chemical or physical agents, and/or radiation.
Your skin is also a pathway that allows you to directly interact and stimulate your nervous system.
One essential way to optimize your skin physiology is self-abhyanga. The effects of this massage are magnified when using a medicated oil as these herbs pull toxins more effectively from out of the skin and tissues and also very effectively strengthens them.

Read more about your elegant epidermis and how to optimize skin health HERE.

Nasika Nose Oil

Most viruses and unwanted bacteria are air-borne.
A daily routine in Ayurveda called Nasya, involves sniffing a specific oil up the nose.
This enhances the bio-film in the lining of the nostrils which is the "security gate" to your brain and respiratory tract. 
I can’t stress how crucial this is in the time of the pandemic and shedding of spike proteins.

We recommend using only finely procured Ayurvedic nasal oils like Nasika Oil.

Siddha Jal (Superhuman Liquid)

This is a powerful combination of precious herbs concentrated into oil form to add into your water and drink.
Simply add a couple of drops in a cup of hot water, inhale the sea then drink the nectar.
Made by the Raju family, Siddha Jal helps to:
  • Clear polluted or blocked respiratory channels
  • Blockages in the food channels and digestion
  • Allows the herbs to penetrate the subtle channels of the body
  • Enhances the effect of Nasika oil to penetrate
  • + more

Propolis + Bee Pollen

Propolis is what makes a beehive literally one of the most hygienic places on earth.
It comes from the Greek word "Propolis" (Pro meaning "in defense" and Polis meaning "city") which therefore means "to protect the city.”
This sticky force field keeps out bad bacteria, mold, other insects, viruses and more.
I love to use a couple of squirts on half a teaspoon of bee pollen a couple of times a day.
Studies show Propolis Extracts by Nativebeeings (Native Australian bees) has 70% higher bio-activity levels than honey bee propolis.

If interested in purchasing, use the discount code "VITALVEDA" for both propolis and bee pollen

*CAUTION test first for allergies. 

Tulsi (Holy Basil)

Described as the holiest plant on earth in the ancient Vedic texts, Tulsi is still revered today as holier than holy.
Tulsi has an enormous array of health benefits. And provides those medicinal actions at potent levels.
One effect is its ability to enhance the body’s own immune response.

Use fresh tulsi leaves or buy tea bags and sip a coupe times a day. I can assure you this is one of the best daily beverages you can possibly consume.

You can buy some top-grade tulsi products on Organic India's website - use the discount code VITALVEDA

Turmeric (Haridra)

Turmeric is the most researched plant on the planet, and for a very good reason.
We should seriously be using turmeric every day in our diet, and if you already are, up the amount you add to food.
Don’t underestimate this spice. Turmeric is an incredibly effective anti-microbial, anti-viral, anti-oxidant, anti-inflammatory, supports the respiratory tract + much more.

Use turmeric powder in your cooking and even add it to food if you want to up your intake to the next level.

My favorite turmeric is dark "alleppy turmeric" from Herbies.

To learn more on the many benefits of Turmeric read the following article HERE

REFERENCES

  1. ShahK,VermaRJ.Protectionagainstbutylp-hydroxybenzoic acid induced oxidative stress by Ocimum sanctum extract in mice liver. Acta Pol Pharm 2012;69:865-70.
  2. Samson J, Sheeladevi R, Ravindran R. Oxidative stress in brain and antioxidant activity of Ocimum sanctum in noise exposure. Neurotoxicology 2007;28:679-85.
  3. Archana R, Namasivayam A. A comparative study of different crude extracts of Ocimum sanctum on noise stress. Phytother Res 2002;16:579-80.
  4. Sembulingam K, Sembulingam P, Namasivayam A. Effect of ocimum sanctum linn on changes in leucocytes of albino rats induced by acute noise stress. Indian J Physiol Pharmacol 1999;43: 137-140
  5. Sembulingam K, Sembulingam P, Namasivayam A. Effect of Ocimum sanctum Linn on the changes in central cholinergic system induced by acute noise stress. J Ethnopharmacol 2005;96:477-82.
Page 95 of the book "Turmeric - The Ayurvedic Spice of Life" written by Prashanti de Jager
Page 97 of the book "Turmeric - The Ayurvedic Spice of Life" written by Prashanti de Jager
Page 96 of the book "Turmeric - The Ayurvedic Spice of Life" written by Prashanti de Jager
Page 105 of the book "Turmeric - The Ayurvedic Spice of Life" written by Prashanti de Jager
Page 106 of the book "Turmeric - The Ayurvedic Spice of Life" written by Prashanti de Jager

Which do you consider to be the best ayurvedic herbs for immunity? Comment below 👇

The Yoga of Time, Vedic Medicine & The Veda Mandala | Prashanti de Jager, Master Herbalist #059

Prashanti de Jager Podcast Banner

Prashanti’s clinical forte and specialty is his ability to use many of the “Vedic sciences” - Ayurveda, Vedic Astrology, Yoga, Vaastu (Vedic Architecture), Advaita and Dhanurveda (the yoga of warfare) to analyze, diagnose, treat and empower his clients.

The episode is for the “Vedic nerds”, as we explore with a scientifically eccentric perception, the richness that the Laws of Nature: The Veda, has to offer.
Prashanti has unique capabilities to perceive the subtle in all areas of life, as well as an expanded spectrum of awareness on the true depths of wisdom traditions.

About Our Guest: Prashanti de Jager

Prashanti’s clinical forte and specialty is his ability to use many of the “Vedic sciences” - Ayurveda, Vedic Astrology, Yoga, Vaastu (Vedic Architecture), Advaita, Dhanurveda (the yoga of warfare), too analyse, diagnose, treat and empower his clients. 

He shares these potent vedic sciences through The Veda Mandala.

This powerful “confluence of factors” is comparable to having a session with ten different wellness guides all at once. After earning many degrees from the University of Michigan in the fields of Math, Engineering, Biophysics and Emergency Medicine, and studying numerous adjunct healing modalities, Prashanti moved to India in 1990 to study Advaita and the Vedic Sciences.

Prashanti De Jager holding a herb in the Himalayas

On his travels, he experienced the very good fortune of a decade of sitting at the feet of epic paragons like Sri H.W.L. Poonja, Annamalai Swami, Lakshman Swami, the Dalai Lama, Urgen Tulku, Jamgong Kontrul Rinpoche, Hart de Fou, Kaviraj Vaidya Nanakchand Sharma, as well a dozens of eminent Yogis, Priests, Scientists and many truly empowered Grand Mothers.

Traveling all over India training as a Yogi, Clinician and an Ethnopharmacologist, he settled in Lucknow, North India, where he started to treat hundreds of locals and foreigners that came to him with a vast number of health issues.

To ensure high-quality formulas for his clients, he started an Ayurvedic herb company in 1993 in North India where he grew, wild-crafted and processed the herbs by hand. As the reputation for these herbs grew worldwide, a beautiful team/Vision called ‘Organic India’ emerged to serve the demand in a socially responsible and environmentally sustainable way.

Besides being a Founder of Organic India, he also is a trustee on other projects like the Dunagiri Foundation Trust, instilling sustainable herbal wild-crafting amongst thousands of tribals in central India and also in the fragile ecosystems of the High Himalayas.

He edits & writes articles for numerous magazines and his own books, and teaches classes on herbs and Ayurvedic Medicine around the world.

He is one of Tulsi’s (holy basil) humans.

a.k.a. Haldi Baba (Haldi being turmeric) - Prashanti wrote one of the most comprehensive - spirit world view, on turmeric. “Turmeric The Ayurvedic Spice of Life”


In this Episode we Discuss:

Sahanau Vavatu

ॐ सह नाववतु। Om, May we all be protected

सह नौ भुनक्तु। May we all be nourished

सह वीर्यं करवावहै। May we work together with great energy

तेजस्वि नावधीतमस्तु May our intellect be sharpened (may our study be effective)

मा विद्विषावहै। Let there be no Animosity amongst us

ॐ शान्तिः शान्तिः शान्तिः ॥ Om, peace (in me), peace (in nature), peace (in divine forces)

Understanding the root value and spirit centric worldview of Sanskrit

Tripura Darshan (Three worldview)
  1. Spirit centric
  2. Energy centric
  3. Mass centric
Beginning of the Rig Veda
4 levels of Vat (Truth)
  1. Para-vak - the ultimate reality in the form of vibrations, of which thought and words are rough representations. It is the absolute expressed as transcendental           sound (Mantras come from here). 
  2. Pashyanthi vak - here you can have the spirit centric worldview. This is where creativity and genius are. The Heart is dominant.
  3. Madhyama vak - truth touches our minds. The middle between subtle thought and gross speech. The Throat is dominant.
  4. Vaikhari vak - truth touches our lips. Most people are here. Where words come out the mouth in the form of gross physical sound.

Vaastu Sastra

The Vedic science of harmonious design.

Vaastu is fundamental, it is at the base of the Veda Mandala because from Vaastu you can create every other science.

Vaca (calamus acorus)

To read our article on the many uses & benefits of Vaca click HERE
acorus calamus (vaca) roots

Two types of memory

  1. Episodic memory: centered around experiences and events
  2. Semantic/Terrain memory: memory of general knowledge (facts, ideas, concepts and the general meaning of things).

The importance of Dinacharya (daily routine)

The importance of waking up before the sunrise
The value that there is in watching the sunrise.
Surya Traataka:
Various practices to honour the sun.
Starting and watching the rising sun.
The frequency of light that a ghee lamp emits directly impacts the third eye.

Sunrise in Nepal

The Eight Limbs of Yoga

Yama (attitudes toward our environment)
Niyama (attitudes toward ourselves)
Asana (physical postures)
Pranayama (restraint or expansion of the breath)
Pratyahara (withdrawal of the senses)
Dharana (intention & intent): Tejas (Fire, energy, brilliance) is developed in this sixth limb.
Dhyana (meditation)
Samadhi (complete integration)

Vaidyas (Ayurvedic Physicians)

Balaraj Maharishi
He sent Prashanti to Tirumula around 1993 to find a very special majik plant and he found it!
Balaraj Maharishi and the first clinical trial of Ayurvedic medicines in the West: Link to read more HERE
Dr. Triguna
Famous pulse physician.

Siddhis - Divine Human Capabilities

How do humans achieve siddhis?
  • Past lives influencing siddhis.
  • Sampradaya - the core of the lineage that has sampradaya has a living goddess (vidya / supreme knowledge) at it’s core. Vidya comes from Pashyanthi vak.
  • Mantras call the Devis (divine beings) and Mahavidyas (10 aspects of mother divine)
  • Bhutas (any encapsulated intelligence with an agenda or energetic force) give siddhis. e.g. Nazi Germany was a Bhuta.
  • Bhutas hide in the life of your own identity. 
Studying elemental bhutas by going close to bush/forest fires and storms.
  • Studying how nature's elements are Beings.
Trigunas (Three Prime Attributes): Sattva (Purity), Rajas (Stimulation), Tamas (Inertia)

Rare, Endangered and Divine Healing Herbs

Divya Aushadhis (Divine Herbs)
Dronagiri Mountain in Tibetan Nitti Valley (where Hanuman picked up a mountain to heal wounds).

Once you're in Joshimath, you go left to Badrinath , to the right you go to Tibetan Nitti Valley. Half way up that valley to the right is Dronigeri. You can see at the top of the mountain Hanuman scooped a trench off the side.

Sanjeevani Booti - the herb Hanuman used to heal Lakshman according to the Ramayana. 
Astavarga -  8 High Himalayan deep nectar rejuvenation orchid herbs.

Very rare and hard to find. Prashanti is probably the only person in the world which produces a formula close to Astavarga (he calls it “Orchid Ojas”).

Hanuman holding mountain
Using “substitutes” for rare herbs.

Prashanti created a whole new metric scale to grade herbs and create the “Astavarga formula.”

The corruption & lies in the Ayurvedic herb industry.
The Processing of Herbs (Shodasha Samskāra):
  • Some of these herbs hate metal, e.g. Amalaki hates metal.
  • Preparing herbs after “lighting up” your chakras and chanting mantras.
  • Preparing herbs in the presence of or nearby Guru.
“The ultimate medicine made, is the medicine maker.”Becoming medicine via medicine making.

Tulsi (Holy Basil)

Prashanti’s huge contribution to Tulsi
For more information on the many healing properties of Tulsi read our article HERE

Turmeric & building resilience in the body

When Prashanti “received the codes” for Turmeric.

Eating 30-40g of turmeric (haldi/haridra) & 10-20g of ashwagandha per day.

Difference between dried and fresh turmeric and ginger.

The myth that black pepper increases the absorption of turmeric. 

Trikatu (ginger, long pepper, and black pepper), especially ginger, is the spice that increases the absorption of turmeric.

To read more on Turmeric and its many health benefits click HERE 

Trikatu (Three Pungents)

  1. Ginger - Sattvic - To read more on Ginger click HERE.
  2. Pippali (Piper Longum) - bonfire rasayana (elixir) that has heat but also is a rasayana. It is agni (fire) and amrit (nectar) at the same time.
  3. Marica (Black Pepper) - the most rajasic (stimulating) of them all. Rajas agitates itself to decay. 

Herbal Formulas

Single Herbs vs Formulas.
3 herbs in a formula are great // 5-to-10-ingredients formulas can be challenging for the body.
  • More than three ingredients in a formula - can create confusion. 
But when you cook all together, even 50 ingredients, you can make it sama (healthy and compatible). e.g. preparations like Avaleham (paste), or Amrit/Aristam (herbal wine).

How to apply the principles of Ayurveda to every given situation

3 main concepts:
  • Kala - time.
  • Desa - place.
  • Patra - lineage.
E.g. Treating a 19-Year-Old San Francisco Goth Using the Principles of Ayurveda: Through fashion advice, advicing to wake up at 3am to go party and herb consumption. 
Diversity and curvature vs. straight line.
All the polarities coming into the singularity.
All chakras being in the heart chakra. 

The Puranas

  1. Exegesis - the methodology of how you read or interpret any ancient text or book. 
  2. Repetition - you see it all over the place.
  3. Hyperbolae - e.g. “If you stand on your head for 3 hours you will be enlightened”, said like that to remember, do not take it literally.
3 recurring themes in the Puranas (“The Old Things / Old Ones”)
  1. Tulsipurifies family karma. Points to the epi-genetic qualities of tulsi. Genes don’t change, but their expression changes.
  2. Sirsasana (Head stand).
  3. Ēkādaśi.
    • Literally means 11.
    • 11th lunar day, 2x/month.
    • There is one Purana all on Ēkādaśi.
    • Fasting not only fasting from food, but from the mundane, the heavy - feast on the light, energy and shakti.
    • It’s a great way to cyclically fast.

Prashanti’s Veda Mandala

The Veda Mandala - bringing all vedic sciences together, protecting their essence.
5 Principles for evolving:
  1. Pattern interrupt - e.g. rising run, winter solstice. 
  2. New frame of reference
  3. Trim story
  4. Curate memory 
  5. Shift identity.
Allowing for a truer understanding of “inauspicious” times.
The Veda Mandala
Shamshan sadhana
Practicing it at midnight on the ghats (river banks) of Varanasi.
When the world gets destroyed, Rudra (Lord Siva) maintains Varanasi. 

The Power of Tejas

Tejas =   

It signifies creative will power, splendor and brilliance. At the same time being a very grounded, intentional and spirited force. 

India, Powerful Holy Places and Herbs

Certain places where reality gets thin. Then and there you can see so much truth.

The holiest of holy temples in Arunachala, Tiruvannamalai and Manikarnika ghat in Varanasi.

Tirumala, an area around a Visnu temple (Sri Venkateswara Swamy Vaari Temple) which is the most visited and wealthiest temple in the world.

Up the mountain from the city of Tirupati.

The Ramban herb - “Rama’s Arrows”
  • Prashanti was told by Balaraj Maharishi to find, identify and process it. Around 1993.
  • Not mentioned anywhere.
  • Prashanti was selling one leaf for $10-100.
  • Incredibly nootropic (cognitive enhancing). 
The Blue Lotus
  • Vertical element of integration.
  • Makes you feel like you are walking two inches off the ground. 
Kushta (Saussurea lappa)
  • Rasa - Bitter, pungent, sweet
  • Virya - Hot
  • Vipaka - Pungent.
  • Gunas - Dry, light, sharp.
  • The brother of Soma. Also going extinct. A high Himalayan Angelica.
Blue Lotus Flower

More on Powerful Vedic Wisdom

Haasta - the combination of Vastu, Jyotish and Ayurveda.
Non-linear knowledge: 

Prana in the Himalayas and the grace, you start receiving non-linear knowledge. 

Covid being part of a major transition that the world will undergo in the next 20 years. 

Prashanti’s definition of Dharma
The Yoga of Time
Solstice:
  • When the sun stops. “Sun stillness.”
  • Siva, masculin.
Winter solstice:
  • A time to dive deep and shift your identity, and then take action and dharma.
  • Adaptogenic herbs, build your ojas (Article on Ojas VV).
  • Take Ashtavarga around the start of winter solstice. Then don’t have to take it for the rest of the year.
  • Trees don’t dry out, they shift their juice from their periphery to their core.
  • Taking herbs.
Equinox:
  • Shakti, feminine.
  • Half way between the solstices.
  • When the energy is it’s fastest.
  • Power, shakti.
Navaratri - Nine nights of mother divine 

To read more on how to tap into mother divine and the regenerative forces of Navaratri click HERE

Saptaka-Charya - Rhythms of the week.


Resources

The Veda Mandala website

Prashanti's personal website

Prashanti's Instagram Account (@prashanti.veda.mandala)

Prashanti's Facebook Account

Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


Subscribe


Please seek advice from a qualified practitioner before starting any new health practice.


Sparking an Organic Herbal Revolution & Prana Potent Herbs | Bharat Mitra #057

A Tea Field where the herbal revolution is taking place in India

Inside India’s Ayurvedic Herb Industry Lies Corruption, Adulteration and Poor Quality Herbs.

Renowned Ayurvedic practitioner Dylan Smith speaks with the founder of Organic India, a large successful multi-national Ayurvedic herbal company that is sparking a revolution in herbal medicine.
This company is a vehicle of consciousness and unity, just like Ayurvedic herbalism should be.
Through regenerative agriculture, Organic India is restoring the dignity of farmers and villages, enhancing the Pranic Power of Ayurvedic herbs and sparking an organic herbal revolution that allows for the protection of endangered species of herbs.
This is a rich discussion exploring the subtle properties of Ayurvedic herbs.

ABOUT OUR GUEST: Bharat Mitra

Bharat Mitra is a visionary heart-centered entrepreneur, whose work manifests in many forms, including business, philanthropy, community co-creation and loving seva. In 1990 Divine Grace brought him to the feet of his master, Sri H.W.L. Poonja, Papaji, whom he has been inspired by and devoted to ever since.

He is the Founder of ORGANIC INDIA, a regenerative and wholly ethical company that, from its beginnings, has been guided by its vision to be a Vehicle of Consciousness in the corporate world. ORGANIC INDIA is now a thriving profitable business that works with thousands of small farmers across India, nourishing land, communities and livelihoods, producing a diverse range of organic Tulsi teas and wellness products retailed in over 30 countries.

Bharat Mitra

Bharat Mitra co-founded UPLIFT with his beloved wife and partner Bhavani Lev. Igniting love and consciousness around the globe, UPLIFT is a living invitation to the field of oneness and selfless service. Together with uniquely talented and gifted people from all walks of life, UPLIFT invites you to be a catalyst for greatness and part of a quantum leap for humanity as ONE uplifted community. UPLIFT is Unity, Peace and Love in a Field of Transcendence. (1)


In this Episode we Discuss:

The Genesis of Organic India: A large successful multi-national Ayurvedic herb company. 

This company is a vehicle of consciousness, light, love and unity.

About Papaji

The space from which Organic India emerged.

A rare being of purity and transmission of light.

The Vision and Mission of Organic India

The Corruption, Adulteration and Poor Quality of Ayurvedic Herbs in India

The contamination of Ayurvedic herbs in India with toxins.

The Importance of Growing Your Own Herbs

Dr Narendra Singh

Dr. Narendra Singh was an esteemed MD and researcher who spent more than forty years researching the healing properties of India’s medicinal herbs through modern scientific experiments and pharmaco-clinical trials.

Our whole herb philosophy is supported by Dr Narendra Singh’s extensive research that validates herbal medicines as most effective and active in their naturally occurring whole form; especially when grown organically and processed carefully to retain their innate phytochemistry.

The Prana of Herbs

More important than the formula

Herbal Extracts vs. Whole Herbs

Growing thousands of metric tons, primarily through tulsi.

Overhead shot of herbs in bowls

Tulsi: The Queen of Herbs

Coming to the rescue for villagers

Regenerative agriculture and an organic herbal revolution

Giving your Soma (flow of consciousness) to Herbs to Enhance Pranic Power

For more information check out our Podcast Episode on Soma with Thom Knoles

Bharat Mitra in a Field where he is making the herbal revolution

The negative immigration due to hopelessness in the villages

And how Organic India is providing hope again to the villages and connect to the dignity of being a farmer.

Restoring Dignity for Rural Farmers

Using a financial model to initially motivate farmers to produce herbs.

Prematurely Harvesting Herbs

For greater yield before they become mature.
You lack the full medicinal value that comes at maturity.
Tea Field where the Herbal Revolution is taking place in India

Endangered Herbs

Such as Kutkti (Picrorhiza kurrora)

Resources

(1) Bio taken from PORTL

Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


Subscribe


Please seek advice from a qualified practitioner before starting any new health practice.


Aloe Vera: Benefits & Uses of The Hero Herb | Dr. Michael Hayley #047

Vital Veda Podcast Banner: Aloe Vera uses & benefits

Aloe Vera: A juicy medicinal succulent that you can implement into your diet and/or your herbal regimen.


Quality & Pure Aloe Vera Products

Aloe Vera Products by Hayley Nutrition: (Juice, cosmetics, plant) - Discount code: VITALVEDA

About Our Guest: Dr. Michael Hayley

Helping people discover the health-promoting benefits of pure, raw Aloe vera is more than a job; it is Dr. Haley’s mission and vision.

Dr. Haley’s health principles are based on science, tradition, and in line with the scriptures.

Dr. Haley owns and operates Stockton Aloe 1, makers and distributors of pure aloe vera drinks and personal care products. He also maintains his private chiropractic practice in Florida. 

Dr. Haley is an expert on phyto-nutrition and superfoods and teaches in the area of organic chemistry and nutrition.

He focuses on a deeper understanding of Aloe’s potential use in a variety of health and wellness needs.


In This Episode We Discuss:

Michael using Aloe Vera to mitigate a huge rope burn from sailing

The Ayurvedic Wisdom on Aloe Vera

Aloe vera has several ayurvedic uses & beneifts.

The name for Aloe Vera in Sanskrit is “Kumari” - meaning "young maiden", which reveals its affinity for the female menstrual cycle and its rejuvenating powers for maintaining youthfulness, particularly for women.

Ayurvedic Energetics of Aloe Vera

    • Rasa (taste) - bitter, sweet,
    • Virya (energy) - cold
    • Vipaka (post-digestive effect) - sweet
    • Gunas (qualities) - guru (heavy), snigdha (unctuous), picheela (slimy).
    • Doshas: VPK - (as the gel and juice); dried gum powder (kala bola) aggravates V

It is considered to be a special herb because it has an affinity for all 7 dhatus, and regulates all three doshas.

Health Benefits of Aloe Vera

Female Hormones and Menstrual Health & Aloe Vera

  • The gel and juice are helpful when there is excess bleeding or clots.
  • Kumari purifies the liver which directly affects raktavaha srotas (blood channels) and the flow of pitta in the blood.
  • This blood cleansing effect also affect the artava srotas, the menstrual channel, as it is responsible for regulating the uterus.
  • Helps promote the onset of menstruation (Artavajanana).
  • It is rejuvenate and building for the female reproductive system.
  • Its cooling and unctuous properties make it very effective for treating the hot and dry symptoms of menopause (source: Bhavaprakasa).

Kumāri āsava - A classical Ayurvedic formulations great for gynaecological conditions.

Digestion & Aloe Vera

As it is a cooling and demulcent herb that directly clears pitta and heals mucous membranes it is a specific for hyperacidity, acid reflux, peptic ulcers, ulcerative colitis, IBS, IBD, Chron’s, GERD and any bleeding from the intestines. It reduce the inflammation in the gut.

A lot of people are discovering Aloe Vera because they are on anti-acid medications such as Protein Pump Inhibitors (PPIs), which can burden one with with adverse and addictive effects.

Very helpful in conditions with bleeding stools.

Aloe Vera also contains digestive enzymes.

It stimulates peristalsis.

Microbiome & Aloe Vera

Aloe Vera can help regulate bacteria levels in the intestines indicates use in Candida albicans and as a remedy for improving gastric and intestinal function. (Source: Bland 1985, Murray 1992, Bone 2003).

Aloe can help cool and accelerate healing in leaky gut.

A certain fibre in Aloe Vera promotes micro-biome health.

Kala Bol (Ayurvedic Laxative Preparation Using Aloe Vera)

The solid gum obtained after boiling the whole aloe leaf juice. It is a strong purgative. Becomes a black thick paste after boiling like guggulu.

Boil on coal for some consistency, then low flame for some consistency, then on heat for some consistency.

Put in thermal in cow dung cakes.

Use short term and always consult an Ayurvedic practitioner.

Aloe Vera for Liver Health

  • Jaundice.
  • Viral hepatitis.
  • Reduces inflammation in the spleen and liver (plihayakrdvrdhhihara).

Aloe Vera for Blood Sugar and Diabetes

Inner part of the gel promotes liver to release bile.

Aloe Vera can help to regulate blood sugar in diabetics and lipid levels in hyper-triglyceridaemia. (Plaskett 1996).

This may be because Aloe Vera Gel promotes the liver to stimulate bile release.

Malose, the sugar molecules in Aloe Vera lowers and stabilises blood sugar levels.

Skin Health and Aloe Vera

Helpful in eczema, psoriasis, dermatitis, shingles, acne, and other ailments.

The gel contains polysaccharides that are specifically healing for the skin and mucous membranes (Murray 1992).

It has an affinity for bhrajaka pitta and enhances the quality of the skin;

used topically to treat psoriasis, ulcers, eczema, dermatitis and mouth ulcers.

One of the best Ayurvedic herbs for healing burns, scars, wounds and stretch marks.

Good internally for hot, inflamed condition; eczema, hives, ulcers, acne.

Face-lift action and anti-ageing.

Helpful for dark and white spots.

Granti (helps removes tumours), Cancer and Aloe Vera

Acemannan - acemannan causes macrophages to secrete more tumour necrosis (death to) factor.

Aloe Vera for Eye Health

Netra rogaghana - “destroys” eye diseases according to Ayurveda.

Applied topically it is very soothing for eye inflammation and eyelid swelling.

Vishpota - removes pustules.

Visa hará - reduces and pacifies poison.

Aloe Vera for Animals and Pets

The increased use of Aloe Vera in veterinary clinics.

Horses are using it for digestion - demonstrated by the calmness of the horses and improved bowel motions.

Different Parts of the Aloe Vera Plant

  • The inner gel part of the leaf is different to the rest of the plant.
    • This is a much safer part of the plant to ingest, potentially in your daily diet.
    • This is 95-97% water plus a balance of amino acids, vitamins, minerals, photo-chemicals, acemannan  a D-isomer mucopolysaccharide
  • The outer sap has an irritation and laxative effect.
    • This part of the leaf tastes very bitter.
    • This has a strong laxative effective.
    • You need to be cautious with amounts to take.
    • The is what is used for kala bol Ayurvedic strong laxative preparation.
  • Whole leaf gel is also available, which includes both of those components.

Other Forms of Aloe Vera

  • kala bol.
  • Arogyavarhini vati and kaishore guggulu are two other Ayurvedic preparations that contains Kumari.

How to Take Aloe Vera

  • Honouring your digestive power and fire (agni).
  • Mix with ginger, turmeric, cumin to make easier to digest.
  • Blend (slow speed) to make a drink.
  • Cut it up and use on food.

Various Species of Aloe Vera

There are over 250 species.

Common species to use includes:

  • Aloe indica/vera/barbadensis–Herba/ Succinum
  • Aloe arborescens.
  • Aloe vera barbadensis miller - king of Aloe.

Growing and Harvesting Your Own Aloe Vera + Preparations

  • How to purify Aloe Vera - let it bleed then soak it for a few minutes. The water will turn yellow.
  • Removing the bitter taste and strong laxative affect.
  • How to tell an Aloe Vera plant is healthy.

Preserving Aloe Vera

  • Freezing.
  • Fresh is best.

Aloe Vera Products

  • Additives and natural additives.
  • Preservatives and hidden chemicals.
  • Processing methods.
  • If a product says 100% Aloe Vera with no preservative or additives, that may be true, but they have possibly removed some of the good components.

References:

  • Bhavaprakash
  • Ayurvedic Medicine, Sebastian Pole

Resources

Quality & Pure Aloe Vera Products

Aloe Vera Products by Hayley Nutrition: (Juice, cosmetics, plant) - Discount code: VITALVEDA

Stockton 1 Aloe Vera - Aloe drink, personal care, supplements, plants.

Vital Veda Facebook Community - reach out to find someone with a spare Aloe Vera cutting or offer yourself if you have.


Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


Subscribe


Please seek advice from a qualified practitioner before starting any new health practice.