Just Breath: Science of Breathing for Optimal Health | The Breathing Diabetic (Nick Heath) #072
Listen on iTunes / Apple Podcast App Listen on Spotify Listen on All Other Platforms Nick Heath, aka The Breathing Diabetic, is utilising simply
Listen on iTunes / Apple Podcast App Listen on Spotify Listen on All Other Platforms Nick Heath, aka The Breathing Diabetic, is utilising simply
The name for Asthma in Ayurveda sounds just like someone finding it difficult to breath – “Śvāsa” श्वास , pronounced “Shvaa-sa”. Śvāsa is closely related to other respiratory ailments that are also
Food intolerances have become common currency these days. Some surveys even suggest that a stunning 25% of the Australian population believes they have at least one
Listen on iTunes / Apple Podcast App Listen on Android Listen on Spotify “Siddhis” are extraordinary human capabilities that yogis have been striving to attain
Here are some techniques to enliven Sūrya (sun) energy. You may have been prescribed these “remedies” (Upayas) by a Jyotishi (Vedic astrologer) for your unique
When the pleasantly cooling and Ojas-increasing moon (Soma सोम / Chandra चन्द्र) is closer to the Earth and at its fullest (pūrṇimā पूर्णिमा) and brightest, hence, effectively removing darkness
ANTIDEPRESSANTS may stop us from feeling unhappy, anxious or depressed but that doesn’t mean we then feel happy, radiant and fulfilled. We just stop feeling. We stop
SEASON (KALA) As we exit the northern solstice, “Uttarayana,” which is heat dominant (Agneya) , and transition into the southern solstice, Daksinayana, cooling and moon dominate (Saumya), here in Australia, the
Sri Tulsi They say you are the Queen of herbs, and no doubt thou shall see, that therapeutically. My dear Holy Basil, you are far
The movement of air element Prana Vayu [life-force] located near the Nahbi (umbillicus), moves upward to the hrdaya (heart) and comes out of the throat
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We pay our respects to the traditional custodians and caretakers of the lands on which we treat, teach, work and live. Vital Veda headquarters work on Bundjalung country which is now commonly known as Byron Shire, Northern Rivers NSW Australia. We also frequently work on Gadigal land, now known as Sydney, Australia. We recognise the traditional custodians have never ceded sovereignty and their culture remains strong and holds supreme wisdom for all of humanity to enjoy.
*This information and these statements have not been evaluated by the Therapeutic Goods Association or the Food and Drug Administration. This information and these products are not intended to treat, diagnose, cure or prevent any disease.
Disclaimer: The entire contents of this website are based upon the opinions of Dylan Smith. This information is in no way to be construed as a substitute for consultation with a licensed health professional. It is not intended as medical advice. They are intended as sharing of knowledge and information from the research and experience of Dylan Smith and his community. Dylan Smith encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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