Embracing Change Enthusiastically, Navigating Crisis & Nature’s Play | Gary Gorrow {Podcast #034}

When you embrace change enthusiastically, you have a say and influence in how the change occurs.

Look at this opportunity with great enthusiasm.

An opportunity to challenge the assumptions of everything.
Is the ever repeating known you are indulging in really the most evolutionary thing you can be doing?

A mass awakening is on the brink of dawning. But we need to get radical.
Get radical by radiating absolute bliss amongst the collective, in the streets, in the grocery stores.
Get radical by enthusiastically enjoying your self and having fun!

This is episode part 2 on how to navigate during crisis's and pandemics. View part 1 here.

About Gary Gorrow

Gary has earned a reputation as one of the best in the meditation field and is respected among his peers as a ‘teacher of teachers’.

He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies.

Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out.

He is a practical and down to earth character who dedicates himself solely to working with people to maximise performance and success in their personal and professional lives.

In This Episode We Discuss

Is There Such a Thing as Right and Wrong

  • Right and wrong are relative terms and, therefore, nothing in existence can be said to be absolutely right the absolutely wrong.
  • Everything in creation is so intimately connected with every other thing that is not possible to completely distinguish existence of one thing from another.
  • In the state of cosmic consciousness, when individual mind gains the status of cosmic mind, they function on the high level of right life and naturally unaffected by the influences of wrong.
  • For those his consciousness is not raised to the level of cosmic consciousness, we must find an adequate criterion for right and wrong.

How to Deal With Frustration about Pandemic

The growing distrust about the narrative run by the mainstream media and its various agencies.

The Vedic View on this Pandemic

Universality and Diversity

The three realms to consider:

  1. Gross, relative, surface of the event.
  2. Subtle - is there a motive behind this? Was this a spontaneous event? Is there a ruling elite that are leveraging on this crisis?
  3. Transcendent.

The interplay of very contrasting forces at times.

Everyone lives and acts according to their level of consciousness.

The mixture of old and new souls on the planet.

Never denounce anything or anyone. That is a violent act.

Feeling more deeply into your own inner wisdom and sensibility.

Ignorant and dark forces are a catalyst for people to gain a greater perspective.

A condition that all humans suffer from: we all seek confirmation bias.

We tend to exclude everything that doesn’t confirm what we hold to be true.

In society we all benefit from rich and dynamic exchange of various view points.

Once an idea gets adopted by the collective. It somehow gets embedded into the belief systems.

What’s coming next in the playbook?

Questioning the system has become forbidden.

The truth is now irresponsible.

Almost as if it hangs a sign on the front door saying "free thinkers are not welcome here."

Rebellious nature

Gives a balanced perspective and not blindly accept things.

Honouring our individual nature and the flavour of our personality. Not ignoring it.

Bystanders

They know the truth but are choosing to ignore to some extent and take no action.

Why are gurus and spiritual leaders not speaking up? Only the medical profession.

The various ways and roles spiritual leaders can play and are playing during crisis and pandemic.

The Mental Gunas (Qualities / Mental Doshas)

  1. Sattva (purity)
  2. Rajas (stimulation)
  3. Tamas (inertia)

By increasing purity and lightness of being (sattva), we ultimately reduce the excess stimulation and irritability (rajas) as well as inertia and darkness (tamas). How to increase sattva hence reduce tamas and rajas.

What happened to the celestial beings who existed along side the humans, and then disappeared.

Realising Our Potential

We see only 1-2% of the visual spectrum and hear only 1-2% of the audio spectrum. So there is an enormous amount of information which we don’t perceive in our normal waking conciseness.

Vedic view is that there is a subtler level of creation which is the realm of these angelic divine beings, and also their opposite.

The mass awakening and permeation of divine beings that is near and upon us

(early May 2020).

Time for Radical Action & a Mass Awakening

Civil disobedience has to be this new fashion.

Get radical by radiating absolute bliss amongst the collective, in the streets, in the grocery store.

Get radical by enthusiastically enjoying your self and having fun!


Resources

  • “The masters of war” - song Bob Dylan wrote about the "money machine."
  • Peter Joseph - brilliant mind in regards to these matters of industrial economic systems.


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Transforming Crisis Into Opportunity & Embracing Uncertainty | Gary Gorrow {Podcast #033}

How do you navigate through uncertainty?
How can you thrive whilst going through a time of radical change?

You may have gained a greater understanding and perspective on the medical reality of the germ that is Covid-19, thus do not fear it, however, whilst gaining perspective you may have been exposed to the dark truth and hidden agendas that are involved in this "plannedemic."

How do we interact with these evil and dark forces? How do we support the light, the positive and enlighten the collective?

If you retaliate against evil, you lower yourself to the level of the wrong.
Rather let the wrong be just a drop in the ocean of your virtue.

 And what really is the bigger picture behind all this?

Gary Gorrow is interviewed to share wisdom on the greater perspective view on all this.

About Gary Gorrow

Gary has earned a reputation as one of the best in the meditation field and is respected among his peers as a ‘teacher of teachers’.

He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies.

Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out.

He is a practical and down to earth character who dedicates himself solely to working with people to maximise performance and success in their personal and professional lives.

In This Episode We Discuss

Biological fear chemistry

The problem with fear is that is shuts down our executive functions, compromises our immunity and ultimately disempowers us.

Questioning the programming of our culture.

Gandhi was powerful because he has the support of many people. A human empowered movement will be able to rewrite an entire system of humanity.

How to we react and relate to this evil or negative force of nature.

If you resist evil you must stoop to that level fo evil, and furthermore you are responsible for the evil influence you produce by retaliating.

If you retaliate you lower yourself to the level of the wrong. Rather let the wrong be just a drop in the ocean of your virtue. Let the impurities of the atmosphere find a refuge in the ocean of purity in your heart, in the unfathomable joy of your inner pure conscience.
~ Maharishi Mahesh Yogi, Science of Being and Art of Living

“Knowledge Eliminates Fear” - Rk Veda.

Knowledge means perspective.

Opposite forces are not opposed, but they are in relationship.

There is a connection between light and dark, good and bad, night and day. There has always been an interplay of opposites.

Heaven and hell, Dharma and Adharma, Health and Disease, Enlightenment and Ignorance.

Darkness is rising up and challenging the increase of consciousness.

The Four Yugas (Eras)

  1. Krita Yuga / Sat Yuga (The Sinless Age of Purity)

  2. Treta Yuga (When evil sprouted in the hearts of the men of the treta yuga).

  3. Dwapara Yuga (An age of conflict and men doubted the very nature of truth).

  4. Kali Yuga (The Age of Ignorance)

Raksas’s (Dark or Negative Forces)

Raksas's get their food and sustenance from manipulation and fears.

Show your love and appreciation for those dark forces. Salute them.

The gift of the dark: it comes to challenge. The darkness rises to prompt people to awaken and dive into action.

Appreciate the play of creation, light and dark, and realise it’s your role to be aware of those forces and love them.

Tactic: Fear Sensationalism

Get people into a state of hyper-arousal, get them to contract, and then you can have them.

But what about if people were able to become fearless. Then none of that would work.

Ignorance ain’t bliss. Ignorance is a disaster.

As people begin to look into that they start to feel so uncomfortable.

Fear is the poison to the soul and it dulls the light of the world.

Collective Relationships and Alliances

When you transcend the fear of wanting happiness only for yourself, and too much stressing on that and too much thinking about that, rather think of others needs and you’ll actually get more happy and more fulfilled.

Questioning the design of our living.

Working or spending the best part of your day in a building or institution.

Is that the best use of my life energy?

Now more than ever, it has never been better for a whole system redesign.

There’s a big correction. We are being asked to reassess.

We need more visionaries to lead humanity.

Collectively embracing radical change. Let’s not go back to how the world was, let’s create something new.

COVID-19 is a spiritual bootcamp everyone has been enlisted to.

Enjoy the show.

The importance of the mind.


Resources

  • “The masters of war” - song Bob Dylan wrote about the "money machine."
  • Peter Joseph - brilliant mind in regards to these matters of industrial economic systems.


Support The Show

Please leave me a comment below (I love to read every single one).


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The Vedic View on Mediums & Spirit Communicators

I respect “The Medical Medium (Anthony Williams),” I think his story is interesting and amazing, and I validate that the information he shares with the public is coming from “Spirit.”

I also support what he is sharing because it is helping the collective heal naturally.

However, I have always found the medical advice, particularly the treatment recommendations, rather ineffective and weak, (and of course non-individualised).

Maharishi Mahesh Yogi’s view on mediums explains why…

“There are some who try to use the supernatural power of creation by contacting the spirits world through a medium or by invoking spirits.

This represents a very limited level of strength because no spirit is in possession of the total power of nature.

There may be spirits more powerful than man, but invoking these spirits or acting as a medium for them is not a practice to be encouraged. There are two reasons for this:

  1. The power gained through these spirits is an insignificant, infinitesimal fraction of the poor of almighty nature;

  2. To receive this fraction of the power of nature one must give oneself completely to that spirit’s influence (for the spirit to co-operate).

Instead of giving oneself completely to a spirit and only gaining a small amount of power, one should give oneself completely to the divine Being (such as through meditation) and gain the unlimited, almighty power of nature.”

~ Maharishi Mahesh Yogi

Thus, I have always valued more and found way more powerful the medical protocols provided by my Gurus, who are Ayurvedic doctors that are particularly well established in Being (at high levels of consciousness), thus have access to the unlimited, almighty power of nature which they implement in their Ayurvedic medicine.


Kriśhna Consciousness: Perceiving the Absolute in the Relative of Life

I am going to tell you about an astonishing individual, named Krśna, aka Lord Krishna, who interacted with incredibly fascinating and significant events in history.

Krśna was a transcendent Being. A 100% pure (realised) avatar.

Rightly so that his body was made up of the Absolute. He is the Absolute.

This is why his skin colour is indigo (as close to black as blue can get), because the elemental make up of his human body is predominately space (akasha), secondarily air (vayu), tertiary fire (tejas), quaternary water (apa) and only has a little amount of earth element (prthvi) in his physiology - the direct opposite elemental make up to basically all humans on planet earth.

Imagine the unmanifest presenting itself inside the relative, and doing so in the shape of a human.

When you look at it, it was a moving sculpture, unmanifest.

As it moved through the relative world, it would unmanifest everything in its path, back to the Absolute in the shape of a body. His hand would not move through space, it would be space unmanifesting in the form of a hand.

When you look into Krśna, you were looking into a black hole.

Powerful mass and powerful gravitation. Massive consciousness attraction capability.  

REMEMBER, before you become overwhelmed and feel “mythology” is irrelevant and unrealistic, in this case for example, “Krśna” is a representation of a state of consciousness that is within everyone.

Krishna consciousness is when your consciousness is able to perceive the absolute Being in the relative of life.


Living the High Value of Life with Abundance & Affluence (Laksmi) + Guru Relationships | Yashoda Devi Ma {Podcast #020}

About Yashoda Devi Ma

Yashoda Devi Ma is the founder of 'The Subtle Mind' meditation + co-creative studio in Boulder, Co.  Her primary focus is mind health through the vedic meditation technique, healing, vedic astrology + activating the subtle mind/body with the yogic technologies of sattva yoga.  Her deepest passion is to create an empowered, peaceful mind, awaken one's heart and transform individuals in full value living elegantly. Yashoda teaches worldwide public + private retreats, yoga festivals, conferences, corporate speaking engagements, courses and workshops.


In This Episode We Discuss

Yashoda’s Story

Having many “births” in this lifetime.

Being adopted, searching for birth parents and reuniting with her birth mother.

Depression, suicide.

The paradox of people looking like they got it all - good looks, money, famous, brought up in a good family, but feeling miserable on the inside. 

Ture Fulfilment

Your life can change in any moment.

Yashoda’s spontaneous introduction into Vedic Meditation (VM).

Rapid healing from insomnia, depression and ADHD from VM.

Guru / Shishya (Student) Relationship

Fluctuating between various gurus and practices vs. maintaining a common thread and uniting all aspects of Yoga.

Generally it is advised to only have one guru since it is better to stay on one path to get to a destination (enlightenment) rather then moving between various paths (since all the paths lead to the same outcome).

Not mixing two different lineages, like a “fish milkshake,” but layering them.

Yashoda having two lineages and two gurus, which is unusual.

Yashoda’s 2 Main Gurus in her life:

  1. Maharishi Thom Knoles - Like the sun, feeds you knowledge, corrects through knowledge.
  2. Anand Mehrotra -  Sharp like a sword that’s cutting through you, calls your out, corrects your intellect, slaps in your face.

Living with a Guru as a quantum leap in evolution. 

Vedic parenting.

Observing Guru, nature and states of consciousness for evolution.

Laksmi / Abundance & Affluence

Living full value in life without “lack mentality”.

  • Laksmi sister is Saraswati (knowledge). You can’t have wealth and abundance without knowledge. 
  • Choosing the higher value of behaviour over the lower value of behaviour. 
  • Punya - our spiritual bank account.
  • Having every resource at the tip of your fingers. Because they align to the value of which nature is desiring for you and the universe.
Drops you into the highest value of being a human: universal compassion, universal friendliness, unshakable universal happiness and a grace and a power that we are able to move through life no matter what anybody is doing, we are still in our grace. That is Laksmi...In that, then the resources come.
Yashoda Devi Ma

Fundamental of Nature: What You Give you Will Receive
Experiment and play with the laws of nature.

“You Deserve the best…” You are worthy. 

“You are worthy. It s our natural-born heritage to be abundant. If mother nature is abundant, then we are.”

Saying yes and not closing ourselves off.

Everything is energy. Whatever we give value to will have value. 

Embody fearlessness. Laksmi is a non-stop moving river.

Sattva Yoga - Himalayan Tantra

Radical aliveness. Using the whole body to come alive in this pranic level. 


Resources


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The Full Moon That Purifies Water & Drips Nectar: Sharad Purnima

Once a year, on a particular full moon, a saint-like star reveals its presence in the sky.

This star is called “Agastya” (Sanskrit) or “Canopus” (western astrology).
This is the brightest star in the southern constellation of Carina, and the 2nd brightest in the night-time sky, after Sirius.

The Toxic Water Epidemic

Not even the best instruments (water filters) can purify water because it is completely soluble. Even boiling water properly, a more powerful water purification technique, may not fully remove the toxins as they are completely dissolved into the water.

In fact, one of the main sources of diseases in this day of age (Kali Yuga) is from (creatures/micro-organisms in) water.

It is known Reverse Osmosis removes essential minerals, but what more is that it removes Prana (life-force) and Ojas (vital-essence) from the water. Another reason why boiling water is so important is that it brings back Prana to some extent.

The Ultimate Water Purifier

So, on the full moon of “Sharad Purnima,” occuring around October/November according to the Georgian calendar,  ALL WATER exposed to sunlight that day, and then to moonlight that night, becomes NECTAR. This full moon is the Ultimate Water Purifier.
*(Very dirty and contaminated water will have to be further purified).

Every year nature organises this full moon to arrive in India at the middle of the monsoon, to purify all the acid and toxins built up from the beginning of the monsoon, and pave the way for a fresh and clean winter.

Lakes, rivers, water stations, dams, catchment areas all exposed to the moon become so pure.

Swim in them, drink the fresh nectar, see, acknowledge and unify with the Divine in water. Because water is the embodiment of Mother (Maha Devi) - the giver of life, nourishing, nurturing, protecting, has infinite adaptability is abundant and transcendent.

Ritual and Practice for Sharad Purnima Full Moon

Drink sweet boiled milk with spices that night, and during cooking and drinking it, expose it to the moonlight to invigorate and fortify the milk.

Look at the reflection of the moon in your cup of milk. It will look like a full moon eclipse (see photo).

Then it is Prasad (holy food). Drinking it will boost ojas in you, stregnthen your immunity and digestion, remove acidity from the body and leave you feeling nourished.

This ritual is best done as close to mid-night as possible.

feature pic: unknown from pintrest.


Fluctuating Between a Celibate Monk and Successful Businessman While Exploring the World’s Saints, Healers and Mystics with Conan Mischer {Podcast #005}

What is the most evolutionary thing you can be doing right now?
The need of the time must be attended to in this world. Are you a worthy candidate that will respond to this call from the universe? How much of your energy and time can you give to servicing the community, economy and society at large?

Or is it best for you to recluse and live like a monk? Go live in a cave in the Himalayas or a Sanskrit only speaking village and meditate full time. Go seeking amongst holy places like India to visit sacred sites, meet holy saints and receive unique healings from extraordinarily gifted people.

Conan Mischer has been infatuated with such experiences throughout his journey of life.

I was so astounded and loved hearing his stories that I had to share them with you.


About Conan Mischer

Conan has been an advanced meditator for decades. He has met and mingled with astonishing people which provided profound life experiences. At the same time, he has been successful in university and business.


In this Episode we Discuss:

  • Book that changed Conans life - Andrew Weil - holistic health and meditation. (6:00)
  • Perfect Health by Deepak Chopra - a life-changing book that is a great introduction to Ayurveda. (06:20).
  • Indulging to much in the absolute state of Being can cause lack of integration in the always changing, relative world. (11:10)
  • Householder vs. the Recluse (Sanyasi) - How relevant is it in today's time for westerners to live a recluse lifestyle such as meditating full time in the mountains? (13:30)
  • The vedic saying that sums of the whole Veda quite well: “Established in Being, perform action.” (“Yogasta kuru karmani.”) ~ Bhagavad Gita, chapter 2, verse 48. What technique are you using to become established in Being? It will differ for each individual. Then how will you readjust to the relative, every changing world. (16:30)
  • New Mavericks - Vedic business consulting. (17:55)
  • Vedic Vibration Technology. Subtle therapy consisting of blowing primordial sounds into the body. (20:26)
  • Healing on the subtle level - Vedic Pulse Vibration, Raju family of Vaidyas, Banana Treatment for Women's Health. (21:28)
  • Working at the atomic level (subtle) is so much more powerful than working at the molecular level (gross). Atomic energy vs. chemical energy. (23:17)
  • Sanskrit - An onomatopoetic language, not a symbolic language. The first child of the language of nature. (23:48)
  • Nadi Palm Leaf Readers - Based on a thumbprint, they investigate your past and predict your future. (24:15).
  • Brahmasthan of India - A village in the geographical centre of India which encompasses a concentrate of full time vedic ceremonies and chantings. (27:00)
  • Yoga Asanas (posture) as a tool to integrate and bridge the gap between the transcendent and the relative. Especially for those who are “up in the clouds,” “airy fairy,” or ungrounded. (28:53)
  • The true meaning of Yoga and the difference between Yoga and exercise. An effortless, transcending yoga practice that provides the benefits of blood circulation, flexibility and strength. (29:47)
  • Himalayas - Jyotirmath - seat and home of the Shankarcharya King of the Yogis. Badrinath (Vishnu temple) in Uttrakandh. (31:35)
  • Tiruvanamalai - A mountain in south India that itself is a Shiva Lingam (form of Lord Shiva, the destruction operator in nature). (37:05)
  • Experiences with Amma Mata Amritanandamayi (The hugging the saint), an Avatar of the mother divine. Stepping into a spiritual jacuzzi whenever Conan got near her. (40:00)
  • The course of miracles - community. (43:00)
  • Jesus Christ was a Vedic master. Christ suffered is a faulty conclusion. It doesn’t tell you about his consciousness. A wincing body does not mean the consciousness is suffering. It is rather attributing the consciousness of the person making the claim. (48:55)
  • Mother Meera - A female saint who gives you “Darshan” - simply by looking at you, she lures you to her high state of consciousness, giving you a taste of the euphoria and blissful consciousness that you have potential to move into and Be in, all the time. (52:51)
  • Phillipino Psychic Surgeons - Opening up peoples bodies and removing foreign and detrimental objects and tissues. All with their bare hands. All with the patient feeling mostly nothing, anesthetic-free. And “patching” back up the patient straight away, as if nothing just happened. Read Conans full recount about his Psychic Surgery experience here. (56:09)
  • Panchakarma - Ayurvedic detox and rejuvenation program. (59:28)
  • Conan’s pearl of wisdom - What is the value of these experiences of visiting healers, saints, holy places, doing panchakarma etc.? The main value is to give us a glimpse of our true state of Being. A tangible reminder of our natural essence through experience. This inspires to strive for that state.
  • Ayurvedic Self Pulse Diagnosis - immediately connecting mind and physiology for healing and gaining greater awareness of the body. Learn self-pulse here. (1:06:50)

Support The Show

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The Epidemic of Chronic Disease Calls Ayurveda to the Rescue {Podcast #004}

Listen on iTunes

Epidemics of chronic diseases are exponentially growing alongside our modern lifestyle.
Ayurveda has never been so relevant to humanity than right now. And what the 2017 Nobel Prize for Medicine was won for supports this, because it was won for “Circadian Medicine,” which is basically “Ayurveda 101” (living in tune with nature’s circadian rhythms).

Half of the men reading this will get cancer in their life. 1 in 3 women will get cancer. Diabetes, auto-immune diseases, infertility, premature blindness, autism, dementia, Alzheimer’s and more are all rapidly taking over the bodies of our population

Two big culprits recently on the block are talked about: Excessive exposure to EMF (electro-magnetic fields) and blue light. Dylan shares ways to mitigate the effects of these, from very simple no-brainer adjustments to bigger steps to be more proactive in changing aspects of your life to take control of your health.

Dylan also shares basic principles and concepts of Ayurveda.

This is a recording of a talk Dylan did in February 2018 at Bondi Meditation Centre in Sydney, hosted by Matt Ringrose. It was so well received he had to share it with you...


About Dylan Smith

Founder, Ayurvedic practitioner, holistic health educator and proponent of Vedic wisdom, Dylan Smith, has a holistic passion to teach patients to effortlessly integrate new habits into their daily life. Dylan is devoted to learning, sharing and radiating this ancient knowledge for everyone to utilise and enjoy, to experience total wellness and bliss. Read more about Dylan here.


In this Episode we Discuss:

  • What is Ayurveda: The Science of Life. (05:15)
  • The 2017 Nobel Prize for Medicine was basically “Ayurveda 101.” (06:30)
  • The 5 Element and 3 Dosha Theories of Ayurveda to simplify medicine. (08:42)
  • Why Meditations are deeper and more transcending before sunrise. (11:13)
  • The true definition of “a healthy person” according to Ayurveda. (12:03)
  • Re-establishing fat metabolism for optimum energy levels, mood regulation and more.
  • The epidemic of pre-mature blindness from macular-degeneration and blue light. (22:02)
  • EMF (Electro-magnetic fields): a high biologically active cause of chronic disease. (23:53)
  • Abhyanga” to shield from EMF, energy, and many other benefits, (25:05)
  • Why EMF is the new cigarettes. (35:00)
  • Transcending disease. (38:52)
  • Pesticides and Chemicals (41:25)
  • The importance of pure physiology preconception and during pregnancy.
  • Tongue Scraping.
  • Ghee (Clarified butter) as a superior source of cooking oil. (45:05)
  • Nasya: Lubricating the brain. (45:35)
  • Way to enhance your microbiome: Eat food cooked with love, eat ghee, do self-abhyanga. (46:32)

Resources


Support The Show

Please leave me a comment below (I love to read every single).

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Share this episode on Facebook / Share this episode on Twitter


Subscribe

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Please seek advice from a qualified practitioner before starting any new health practice.

Jyotish: Vedic Astrology with Anand Mehrotra {Podcast #003}

Jyotish, a profound mathematical sophisticated form of astrology. It describes how planetary patterns at the time of our birth give valuable clues in helping us understand our life’s journey. Through careful analysis of these cosmic influences, Jyotish can help us realistically evaluate our strengths and weaknesses in order to optimise our full potential.

Join expert visionary master teacher and Jyotishi, Anand Mehrotra, as we dispel dogmas, myths and inaccurate perceptions about Jyotish and other aspects of the veda.

Anand reveals to us a great introduction and general overview about Jyotish - “the light of the self.” He recommends specific regimes for you to do during new moon, full moon and eclipses. Anand beautifully expresses the qualities of the core seven planets by relating them with their signifying chakras and deity expressions.


ABOUT ANAND MEHROTRA

Anand is a visionary master teacher, community and thought leader, conscious entrepreneur and Jyotishi (vedic astrologer). Anand was born, raised and still resides in Rishikesh, a holy town by the Ganga river at the foot hills of the Himlayas in North India.

He is the founder and master teacher of Sattva Yoga, a radically holistic, ever-evolving practice that is currently growing rapidly.
He teaches around the world to give wisdom talks, host gatherings, satsangs, meditations, provides Vedic astrology readings, leads Sattva Yoga journeys, retreats and trainings.

Anand leads two non for profit organisations, The Khushi Charitable Society and Sattva Foundation, and has launched several businesses based on sustainable practices and supporting local communities.


In this Episode we Discuss:

  • The role of Jyotish in expanding holistic, all inclusive knowledge.
  • What is Jyotish - the “eye of the veda.” The light of self.
  • “A physician who doesn’t know astrology should not call himself a physician.” ~ Hippocrates. (5:00)
  • The study of the movement and flow of Jeeva (individuality) in time. How to utilise our journey in this time bound expression in the highest manner possible. (8:05)
  • “The Entry” - time and place of birth is a karmic footprint which will provide the information of ones karma.
  • The difference between Jyotish and Western Astrology. (12:55)
  • Rahu and Ketu - Two shadow planets that cause eclipses and balance kundalini. (15:05)
    • Rahu - north lunar node - dragons head. Mind.
    • Creative, expansive. Psychosis.
    • Higher level - Impact, expansion, self actualisation. External.
    • Further - fearlessness, which gives rise to kundalini (infinite potential). Fear constricts us from our infinite potential. Rahu plays on your fears.
    • Ketu - south lunar node - dragons tail. Body.
    • Withdrawing, depressive, chronic illnesses.
    • Higher level - liberation, inner realisation. Internal.
    • Past.
    • Rahu was a chandala. The god split his head but because of his high state of consciousness he was immortal. So the head become Rahu. Tail became Ketu.
    • Snakes are Karayaka (physical expression of energy) for Rahu and Ketu. (18:48)
  • Multiple levels of dreaming. (19:25)
  • When Rahu and Ketu (Ida and Pingala) merge in a balanced state along the spine the sushumna opens. Associated with Kundaliuni Shakti. Potential to awaken your kundalini, your infinite potential. (19:55)
  • Regimen for Eclipses - Optimal uses of energy. Not a time to start business venture. Not creative energy. More of a meditative energy. (20:55)
  • Regimen for No Moon: inward, meditative (23:09)
  • Regimen for New Moon: initiatives, new beginnings, ventures, treatments.
  • Regimen for Full Moon - healing, self-healing. Gathering, collective gatherings, agni-hotras, kirtan, yagya, rituals, pujas, ceremonies. Be with elements, be in nature, especially water element. (23:55)
  • Freeing your bondage and transcending your personal karmic journey to live with the natural flow of time. (25:42)
  • The 7 Grahas (Planets) and their signifying Chakras and Deity Expressions (30:37)
    1. Shani (Saturn) - Shiva - Muladhara (root) Chakra. - Seat of infinite potential. Fearlessness, exploring the great unknown, inwardness, meditative. Shani is the great teacher.
    2. Guru (Jupiter) - Ganesh - Second Chakra. - Playfulness, indulging in wordy pleasures.
    3. Mangal (Mars) - Hanuman and Kartikaya. - Navel Chakra. - Vitality, strength, warrior, strong agni.
    4. Shukra (Venus) - Laksmi and Krishna - Heart Chakra. - Art, creativity, beauty. The brightest start in the sky.
    5. Buddh (Mercury) - Saraswati and Buddha - Throat Chakra - Intellect, mind, wisdom, conceptual knowledge
    6. Surya (Sun) and Chandra (Moon) - Shiva and Skati - 3rd eye.
  • No planet at Brahamsrara (crown chakra) as you are liberated by the burden of living (Jiva Mukta). You can still live in the human body, but you live in dharma free from bondage to karma.
  • Sattisati: 7.5 year transit of Saturn over the moon (37:30) - Saturn is the great teacher which forces you to evolve, grow and expand. It may seem challenging at the time, but this is a purification. There are some which you can change, and you should fully change those. There is some things which you cannot change, which you must completely accept.
  • Gemstones as a supplement to optimise a particular energy. (43:49)

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True Exercise and Real Modern Yoga with Simon Borg-Olivier {Podcast #002}

What are the true purpose and aims of exercise?

What does exercise actually mean?

How do you most effectively reap the benefits of exercise without potentially damaging your physiology?

Is the exercise activity or yoga class that you are attending to actually benefiting your health or is it doing more damage than good?

In this podcast, we investigate the mechanisms of “Hatha Yoga” - the physical aspect of yoga, including the asanas (postures) and pranayama (breath work) as well as exercise and movement in general

Simon reveals basic misunderstanding and misconceptions people have about modern Yoga and exercise based science. He shares correlations between types of movement with the state of your nervous system.

Simon and reveals tips to revolutionise your exercise and yoga practice for maximum vitality, energy and prana (life-force to every cell in your body).


ABOUT SIMON BORG-OLIVIER

Simon Borg-Olivier MSc BAppSc (Physiotherapy) APAM C-IAYT has been practicing yoga for 50 years and teaching for 35 years. He has also been a registered physiotherapist for 20 years. Simon is co-director of YogaSynergy, a research scientist and a University lecturer. He has been regularly invited to teach lifestyle, posture, movement and breathing at conferences and festivals internationally since 1990.


In this Episode we Discuss:

  • Simon’s background, teachers and gurus. (3:55)
  • Yoga: The art of learning how not to breathe. (4:46)
  • Basic misunderstanding and misconceptions people have about modern Yoga and exercise based science (10:05)
  • The myth of “No Pain No Gain” (13:48)
  • Excessive exercise preventing weight loss due to excessive sympathetic nervous system activation. (14:05)
  • Nasal breathing vs. mouth breathing. (14:35)
  • Excessive sympathetic nervous system (Flight or Fight) activation. (16:28)
  • Hyperventilation: Wim Hof method, Shamanic healings, Sound healings. (18:13)
  • The Wim Hof Method - an advanced yogic technique that people are missing the essence of.
  • Why Simon had to apologise to those he taught Yoga to 20-30 years ago. (27:53)
  • Health risks of high impact sport and intense cardio (30:41)
  • The real meaning of “cardio” - Good cardiovascular work - improving function of blood vessels, rather than the heart taking all the strain. (31:30)
  • The general global purpose of yoga and physiological purpose of yoga. (33:21)
  • Adapting traditional yoga teachings for the modern western body. (36:21)
  • The danger of headstands for westerners, but natural for traditional Asians. (38:30).
  • Simons current guru: Master Zhen Hua Yang - Shaolin monk, martial arts expert and energy master. (39:37)
  • Simple practices to revolutionise your body to become more “natural” during practice: (42:07)
  • Simple practices to incorporate in your day-to-day life: (48:47)
    1. Active movement.
    2. Move from your core.
    3. Breath naturally.
    4. Move in a fluid way with 3D space.
  • Simon’s philosophy of life: (52:05)
  1. Enjoy life - it’s a choice.
  2. Look after our bodies.
  3. Help other people enjoy life.

Resources


Support The Show

Please leave me a comment below (I love to read every single).

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Spread the word! Tell your family, friends, neighbors, and all your social mates.

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Please seek advice from a qualified practitioner before starting any new health practice.