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The increasing widespread of the 5G network certai

The increasing widespread of the 5G network certainly seems like it’s making our lives easier. But is it really?

In this episode of the Vital Veda Podcast, Dylan and building biologist Gerard Bini @orgoneeffectsaustralia sit down for a chat where they dive into the realm of EMF & beyond.

Join them as they break down all sorts of energy frequencies, beyond electronic devices and modern technology (even those coming from humans, fungi and the Earth itself) and the impact these can have on our health.

This is was a big eye-opener for us and a must-listen for anyone seeking to fine-tune their overall wellness & health.

IN THIS EPISODE WE DISCUSS:
☢️ Understanding & Measuring Solar Wind Speed ☢️ Human Generated Radiation Imprints
☢️ How to Measure Radiations Accurately
☢️ The Effects of Radiation in The Human Physiology
☢️ How Ancient Cultures Harmonised Geo-Electric Stressors ☢️ Building Biology
☢️ EMF Blocking Technology
☢️ Being Conscious & Aware vs. Fearing EMF 

🎁 GIVEAWAY 🎁:
We are giving away one of Gerard’s harmonising domes and one phone harmoniser (together valued at $233)! You can participate in the giveaway by doing one of the following (doing more that one gives you a greater chance of winning 😉):

1. Follow @vitalveda & @orgoneffectsaustralia and comment one takeaway from this episode 👇
2. Share this episode in your story, tag @vitalveda and @orgoneffectsaustralia and include 1 takeaway from this episode.
3. Leave a podcast review and mention what you loved about this episode on Apple Podcasts

The winner of the giveaway will be announced on the 30th of May!

Did this episode make you more conscious about your EMF & radiation exposure? Comment 👇

#EMF #5G #Radiation #Harmonising #HolisticHealth #Harmonisers #NaturalHealth #AyurvedicLifestyle #EMFProtection #RadiationProtection #BuildingBiology

It is easier to conform than to explore and expres

It is easier to conform than to explore and express new inner worlds.

But that requires a special courage that few are able to find.

Leap into action of exploring the dynamic potentials sowed in yourself.
Leap to awaken the nectar that awaits in latency.
Express your discoveries and imperfections without intellectual augmentation, fear of judgment or fear of accumulating poison.

Will you embrace the immortal nectar, or the impermanent poisons ?

Please share your related experiences. Comment👇

#yoga #meditation #pranayama #lifeinspired #lifequotes #ayurveda #lifetips

One of my favourite temples / energy vortexes in I

One of the biggest myths in Ayurveda is that Ayurv

One of the biggest myths in Ayurveda is that Ayurvedic formulas are often contaminated with toxic heavy metals.

The partial truth behind this myth is that Ayurveda does indeed use metallic or mineral compounds in certain formulas; but these compounds undergo an extremely elaborate and comprehensive purification process before being introduced to formulas. This process is called śodhana samskāra (śodhana meaning “purification” and samskāra meaning “scars” or “impurities”) - purifying and transforming the scars/toxins.

What we get on the other side of this strenuous & comprehensive process is a high-grade healing compound called bhasma or ash.

When soadana samskara is performed, Ayurveda not only removes potential toxicity from these compounds, making them safe for use, but simultaneously enhances the potency and healing properties of the herbs. Ayurveda deems bhasmas as one of the most pristine sources of herbs and healing.

But don’t get me wrong, Ayurvedic herbology and bhasma preparation is a world in and of itself, and learning how to perform these purification practices is no small feat. So yes, if these minerals and metals or even plant herbs are not sourced and processed in the right way, there is some risk of contamination and heavy metal toxicity.

The main take-away here is to make sure that you or your health practitioner are getting formulas (especially when containing bhasmas) from suppliers that actually take these purification practices seriously and know what they are doing. And to surrender to your trusted health care practitoner or Vaidya.

At Vital Veda we are very meticulous about where our herbs come from and how they are processed.

To learn more about this fabulous side of Ayurveda listen to the full episode 👉 link in bio.

Do you know about bhasmas or have you taken any before? Comment 👇

#Ayurveda #Bhasmas #Bhasma #Herbology #NaturalMedicine #NaturalHealth #HolisticHealth #TraditionalMedicine #AyurvedicMedicine

Spirituality doesn’t imply putting your life to

Spirituality doesn’t imply putting your life to the side in order to stick to strict or strenuous protocol or rules.
What spirituality really requires is that we put our minds, ego, our stories, sense of righteousness or victimhood, own loss or gain to the side. Doing so creates space for the heart to take the wheel of the ship.

The innate nature of man is what Ayurveda and Yoga calls Saccidānanda सच्चिदानन्द .
That term is comprised of the terms:
‘Sat’ meaning “Permanent” or “Unwavering”,
‘Cit’ meaning “Consciousness”
and ‘Ananda’ meaning “Bliss”.

So the essential nature of all of us is to be established in that state of Permanent Bliss Consciousness.

It is this state of unwavering bliss that is the heritage of all of human kind.
A heritage that only becomes available to us when we let go of the bondage of our thinking minds, and allow ourselves to connect to the essential nature of Spirit.

For this episode of the Vital Veda Podcast we are blessed to have on as a guest Sadvhi Bhagawati Saraswati @sadhviji.

Based on the banks of the Himālayas in Rishikesh, India, but originally born in LA, California, Sadhviji renounced her life in the West at age 29 after a career at Stanford University and a refined PhD.
She has now become one of the premier female authorities in the Yoga-Vedantic tradition in the world and has made it one of her life’s missions to enliven that state of bliss consciousness in as many people as she can.

For all of those who are interested in having a spiritual practice, and those who already have one, no matter what shape or form that takes in your life, this is a must listen.

IN THIS EPISODE WE DISCUSS:
⛰ The Meaning of The Name: Sadhvi Bhagawati Saraswati
⛰ Doing a PhD at Stanford and Leaving to India
⛰ Becoming A Sanyasi (Renunciant)
⛰ The Idea of Spirituality
⛰ Why It Is Important To Have a Spiritual Practice
⛰ Ganga Devi (a.k.a. The Ganges River)
⛰ Ecology and Our Relationship to Nature

Do you have a spiritual practice or consider yourself to be a spiritual person? How does that express through you? Comment👇

When ancient wisdom gets popular, confusion and mi

When ancient wisdom gets popular, confusion and misunderstanding tends to arise.

The authentic essence tends to blur, and this has happened with Ayurveda - the Sacred Science of Life, Healing and Higher Consciousness.

In this episode of the Vital Veda Podcast I break down the 2nd biggest myth in Ayurveda: one should not eat onion and garlic.

Onion and garlic are not only not prohibited, but are instead praised for their powerful nourishing and healing properties.

The benefits of eating onion include its cooling capabilities, breastmilk purifier, aphrodisiac and strengthens the respiratory system.

Listen to the full episode to hear me dispel this myth and learn about the benefits of onion and garlic along with the best way to cook and purify them.

IN THIS EPISODE WE DISCUSS:
🧅 The Principle of The Three Gunas (Prime Attributes in nature)
🧅 The Emergence of This Myth Being Rooted in The Realm of Yoga
🧅 How to Purify Onion and Garlic to Facilitate Digestion & Reduce The Rajas and Tamas Guna
🧅 The Medicinal Qualities of Garlic & Onion
🧅 Why Onion And Garlic Tend to be Hard to Digest & How to Amend That

Full episode 👉 link in bio.

Do you enjoy onion & garlic or do you try to avoid them? Comment 👇

#Onion #Ayurveda #AyurvedicNutrition #AyurvedicLifestyle #AyurvedicTips #AyurvedicCooking #AyurvedicLife #NaturalHealth #HolisticHealth #PlantBased #FoodAsMedicine #Rajas #Gunas #Garlic #HealthyNutrition #HealthyEating #HealthyLiving

I don’t care if I am at: a jam-packed family wed

I don’t care if I am at:
a jam-packed family wedding for most of the day,
a full day-and-night music festival,
a full-day of exceptionally busy work,
or some other full-on event…

I always make the time for my second meditation in the afternoon.

My first meditation in the morning is the “no-brainer”.

Wake up around 20-30 minutes earlier and the benefits + amount of rest one generates from meditation is far greater than lying in bed in the morning for that 20 minutes or so.

There were studies done on a Transcendental Meditation technique that showed 20 minutes of meditation was equivalent to about 3 hours of sleep plus a shower.
See what I mean by “no-brainer” for an energy-generating morning practice.

However…
The afternoon meditation (meditating 2x everyday is recommended) may be trickier for some to fit into their days.
But overall, it comes down to your priorities.

If you can’t fit in your second meditation, not only do you probably need it more, but you may very well have a priority dilemma.

In the above examples, this is why I take time out of my busy and intense daily activities to stop and prioritise the moment to do no-thing:
Jam-packed family wedding - recharge dancing, social and loving energy so I can fire back into the early evening with an even more open heart.
Back-to-back acts at a music festival - for me it is worth missing a part of a music act to meditate. I recharge (much needed after standing and dancing for hours) in order to sling back into action: dancing into the late hours of the night.
Full-day of exceptionally busy work - by prioritising my meditation to having 1 or 2 less patients in a day, I cultivate greater attentiveness, intellectual power, performance and healing capabilities for my afternoon patients.

Is it easy or challenging for you to implement regular meditation into your life? Comment below

📷 it always helps to find 1 or 2 other people to meditate with you amongst people running around (sometimes drunk) at a busy wedding, but even if you are alone, own it!

#Meditation #Yoga #Ayurveda #AyurvedicLifestyle #AyurvedicTips #AyurvedaLife #Vedas #Veda #YogaEverywhere #MeditationPractice #MeditationTime #MeditationIsKey

“Ayurveda condemns garlic and onion” = complet

“Ayurveda condemns garlic and onion” = complete MYTH!

Garlic and onion are not only not prohibited, on the contrary, their super healing and nourishing properties are praised by Ayurvedic medicine.

When it comes to garlic, one of the main virtues is that it contains 5 out of the 6 tastes: sweet, salty, bitter, pungent and astringent. The only taste that is not present in garlic is sour.

This unique and deeply fulfilling quality endows garlic into the highly acclaimed category of herbal actions as a "rasāyana", meaning "that which spreads rasa" (the essence of the physiology).

Learn how to process and eat garlic and enjoy!

If you want to learn about the root of this myth and the Ayurvedic properties and uses for garlic and onion,
check out our latest Vital Veda Podcast episode:
The Ayurvedic View, Medicinal Qualities and Risks of Onion & Garlic (2nd Biggest Myth In Ayurveda).

IN THIS EPISODE WE DISCUSS:
🧄 The Principle of The Three Gunas (3 Primal Attributes of Nature)
🧄 The Emergence of This Myth Being Rooted in The Field of Yoga
🧄 How to Purify Onion and Garlic to Facilitate Digestion & Reduce Rajas and Tamas Guna
🧄 The Medicinal Qualities of Garlic & Onion
🧄 Why Onion And Garlic Tend to be Hard to Digest & How to Amend That

Do you enjoy eating garlic? How do you prepare it? Or do you avoid it? Comment 👇

#Garlic #Ayurveda #FoodMedicine #NaturalHealth #HealthyNutrition #AyurvedicCooking #AyurvedicNutrition #AyurvedicLifestyle #AyurvedicFood #HealthyEating #HealthyLiving #Health #Ayurvedic #AyurvedicSuperfoods #Rasayana #SuperFoods #SuperFood #Rajas #Satva #Tamas #Ojas #Rasa #Gunas

Follow @vitalveda

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*This information and these statements have not been evaluated by the Therapeutic Goods Association or the Food and Drug Administration. This information and these products are not intended to treat, diagnose, cure or prevent any disease.

Disclaimer: The entire contents of this website are based upon the opinions of Dylan Smith. This information is in no way to be construed as a substitute for consultation with a licensed health professional. It is not intended as medical advice. They are intended as sharing of knowledge and information from the research and experience of Dylan Smith and his community. Dylan Smith encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

We pay our respects to the traditional custodians and caretakers of the lands on which we treat, teach, work and live. Vital Veda headquarters work on Gadi Land on Eora country which is now commonly known as Sydney, Australia. We recognise the traditional custodians have never ceded sovereignty and their culture remains strong and holds supreme wisdom for all of humanity to enjoy.

Copyright © Vital Veda 2021 . Website by R&R Creative.

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