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Mould. A hidden and pernicious stealth fungi that most people are not paying enough attention to. Not only the mould itself and it’s spores, but the mycotoxins! - which are the gas excretions of mould!, and it is this biotoxin, amongst other things, that has the potential to chronically impact our health. Listen on iTunes / Apple Podcast App Listen on Andriod Listen on Spotify [siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget] Dr. Jill Crista ... READ MORE

Viruses: Please educate yourself on the holistic and comprehensive science on what viruses actually are. Empower yourself with knowledge the reality of the health implications relating to the corona virus. Listen on iTunes / Apple Podcast App Listen on Andriod Listen on Spotify [siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget] Whether he is presenting at the UN or at a village health co-operative in rural India, Jimi is always a highly engaging speaker, writer and ... READ MORE

Experience the Power of Superior Quality Gem Stones One of the planet’s most precious offerings to humanity. Listen on iTunes / Apple Podcast App Listen on Andriod Listen on Spotify [siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget] Astrological Gem takes their mission statement very seriously: To get the right gemstones to the right people - for the right purpose. To always do this with honesty, integrity, and with complete customer satisfaction. For the last 40 ... READ MORE

Listen on iTunes / Apple Podcast App Listen on Andriod Listen on Spotify [siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget] Ian ‘Herbie’ Hemphill is an Australian foodie legend. He and his family have been educating us about spices and herbs for over 50 years. 3 Generations of herbs and spice Hemphills. Ian Hemphill’s lifelong experience in the spice industry means we can gain the “inside story” into the ancient and stimulating spice industry. Herbies have ... READ MORE

Scrubbing, washing, cleaning and polishing our body. Whether it is with a single bar of handmade organic soap or the latest innovative package of products to sequentially be applied to our body. Perhaps we are over being over-hygienic? Or perhaps not, and what our biology (body), specifically our microbiology, really wants, is an alternative way to not only maintain cleanliness, but feel pristine. The Problem with Soap and Scrubbing Nowadays ... READ MORE

Fruit mixed with other foods is one of the more common incompatible food combinations (Viruddha Ahara) prepared on western plates today. Not only has Ayurveda said this for thousands of years, but now modern science and logic also show it. Anthropological Reasoning Ideally fruit is eaten alone (away from other foods). Historically this is what happened. Ancestrally we would come across a fruit tree or a berry bush and go ... READ MORE

Listen on iTunes / Apple Podcast App Listen on Andriod Listen on Spotify [siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget] Drew is an exercise physiologist, sports scientist, diabetes educator, and most importantly, a happy and healthy guy thriving with type 1 diabetes. [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget][siteorigin_widget class="Primrose_SOW_Divider"][/siteorigin_widget][siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget]The Diabetes Pandemic of Today Nearly 1 million Australians  India - 1 in 4 have pre-diabetes diabetes! (14% pre, 9% diabetes). Americans - one third of Americans (almost 100 million ... READ MORE

Transcend food fads and diets and adhere to the ultimate diet: Natures Diet. The Dubious Flexibility of Scientific Literature When engaging in discussions and dispelling myths of particular health trends, I truely intend to create a balanced argument on both sides. I like to present the pros and cons of both sides, the science and the ancient wisdom, then allow the reader to make an informed decision themselves that applies ... READ MORE

This article to get you thinking twice about enemas and anything you consider sticking up your pelvic floor’s larger orifice, whether it’s water, oil, salt water, coffee or a herbal decoction. Note, enemas are one of the five most powerful therapies in Ayurveda (Panchakarma), and Ayurveda has significantly extensive knowledge and experience in this medical intervention.  [siteorigin_widget class="WP_Widget_Media_Video"][/siteorigin_widget][siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget]1. Unctuousness In Ayurveda, there are thousands of enemas, (called Bastis) made ... READ MORE

Listen on iTunes / Apple Podcast App Listen on Andriod Listen on Spotify [siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget]Ayurveda Healing at its Best The Raju family comes from a long line of distinguished vaidyas (ayurvedic physicians) going back for generations on both the mothers' and fathers' sides. They are native to Andra Pradesh and have lived in Hyderabad for more than 30 years, practicing natural healing through ayurveda. The Raju Family have been healing with ... READ MORE