Below are practitioners and teachers I recommend for their expertise, wisdom and authenticity! Whether you need to find an Ayurvedic practitioner in your area, a meditation teacher, yoga teacher, astrologer or an Ayurvedic chef, these are the people and places I suggest you check out.
Ayurveda
SYDNEY
Jes Chev - Ayurvedic chef+therapist, home delivery and cooking classes.
MELBOURNE
Emma Burrell - Ayurvedic therapist and treatments.
Alex Klein - Ayurvedic catering, workshops and home delivery service.
INDIA
Raju Family Clinic - Hyderabad. Panchakarma and more.
Rajus Ayurveda - (2nd clinic) Hyderabad. Panchakarma and more.
USA
Dr. John Douillard - Colorado
BALI
Sukhavati retreat centre with Dr. Raju for Banana Treatment.
Therapists
AUSTRALIA
Lesley-Anne Becker-Goodman - Mullumbimby. Psychotherapist, Vedic meditation teacher and Chakra therapist.
She Births - Sydney and worldwide."The better birthing method."
Leah Patara-Ammitzboll - Melbourne. Doula, woman's coach.
The Making of Men - Dr Arne Rubinstein is an expert on adolescent development and Rites of Passage. They run camps, workshops and training.
Mark Blondel - Merimbula, Sydney and abroad for Ritam Integration Therapy (Energy Healing).
Vedic Meditation
AUSTRALIA
Limor Babai - Double Bay
Laura Poole - Melbourne
Geoff Rupp - Clovelly
Stephanie Colman - Bondi
Matt Ringrose - Bondi
Mark Blondel - Merimbula
Jess Osie - Melbourne & Sydney
NEW ZELAND
Lauren Godfrey - Wellington and Auckland.
Georgia Vavasour - Auckland and Hawkes Bay.
USA
Maharishi Thom Knoles - Arizona
Robert Hammond - NYC
Jonni Pollard - LA and NYC
Theo Burkhardt - Korea Town and NYC
Jill Wener - Atlanta
UK
Jess Cook - London and Brighton
Naomi Wright - London
Michael and Jillian - London and NYC
Yoga Teachers
AUSTRALIA
Simon-Borg Oliver - Newtown, Bondi. Global retreats and teacher training.
Master Zhen Hua Yang - Bankstown and international. Yoga, martial arts, sports consultant.
Gwyn Williams - Sunshine Coast, QLD.
Vedic Astrology
AUSTRALIA
Pundit Sudheer - Sydney and skype consultations. Jyotishi, Pundit and classical Indian music teacher.
INDIA
Dr. Harsha Raju - Hyderabad and skype consultations. Jyotishi and Vaidya.
USA
Jay Boyle - Iowa. Natural Jyotish gemstones for vedic astrology and Ayurveda.
CREATIVE CREDIT
R and R Creative - Art Direction, graphic design, and branding.
Essential Services
WATER
Super Healthy Water - Your path to healthier, softer, more energised, structured water. Just as nature intended it to be. Water units for drinking, bathing and more.
USA
Buy quality spring water from Tourmaline Spring.
Spring water delivered to your home from Live Spring Water.
CREATIVE CREDIT
RNR CREATIVE- Art Direction, graphic design, and branding.
![Drop the Utensils🍴, Eat With Your Hands! 🙌
I just can’t eat with cutlery anymore. It has been like this for 5 years ever since I learnt about the medicinal and digestive benefits of eating with your hands in India. So I started to apply this, and after a few days of learning this innate technique (yes, only a few days you have to practice a little!), I was hooked. The ritual, taste and nourishment from eating was enjoyed on another level.
😋
Benefits of Eating with Your Hands:
🖐🏼Full Sensory Experience - Don’t leave out the sense of touch. As soon as you feel the texture and temperature of the food, your body secretes digestive enzymes and hydrochloric acid. The digestive process is initiated with greater awareness and intuition. Furthermore, indicating the temperature of the food through touch avoids body shock and burns from hot food.
☝️ One Thing at a Time - Eating with your hands means you can’t check emails, read, text or answer the phone. With food all over your fingers, you are stuck doing one thing at a time and this is the time to relax and "dine."
Eating with such awareness is essential for optimum digestion and proper delivery of nutrients. How you eat may be more important then what you eat.
✨🙌💫 Your Hands Contain Subtle Blueprints of Your Physiology
“The fingers are the sensors, and also the hand contains not only the planets, but all the nakshatras (constellations). So when you are eating with your hands it is satisfying everything [all the needs of your physiology because the planetary ‘map’ on your hands is like the DNA - it contains everything about you]. The planets and stars [imprinted] on the hand are YOUR planets.” ~ Vaidya Dr. Krishna Raju
✨
This ritual will not take long to get the hang of. In less than a week of eating like this, you'll be natural again and enjoy eating like never before.
Invite ALL the senses to the table.
#Indriya #Sparsha #EatingRitual #MulberryHands #BerryHands #EatWithYourHands #ForageHands](http://scontent-cdt1-1.cdninstagram.com/vp/ce912c37c1baa1870744117af68ab2be/5C54BE9B/t51.2885-15/e35/s320x320/42758213_750395581965137_7371556865498369762_n.jpg "Drop the Utensils🍴, Eat With Your Hands! 🙌
I just can’t eat with cutlery anymore. It has been like this for 5 years ever since I learnt about the medicinal and digestive benefits of eating with your hands in India. So I started to apply this, and after a few days of learning this innate technique (yes, only a few days you have to practice a little!), I was hooked. The ritual, taste and nourishment from eating was enjoyed on another level.
😋
Benefits of Eating with Your Hands:
🖐🏼Full Sensory Experience - Don’t leave out the sense of touch. As soon as you feel the texture and temperature of the food, your body secretes digestive enzymes and hydrochloric acid. The digestive process is initiated with greater awareness and intuition. Furthermore, indicating the temperature of the food through touch avoids body shock and burns from hot food.
☝️ One Thing at a Time - Eating with your hands means you can’t check emails, read, text or answer the phone. With food all over your fingers, you are stuck doing one thing at a time and this is the time to relax and \"dine.\"
Eating with such awareness is essential for optimum digestion and proper delivery of nutrients. How you eat may be more important then what you eat.
✨🙌💫 Your Hands Contain Subtle Blueprints of Your Physiology
“The fingers are the sensors, and also the hand contains not only the planets, but all the nakshatras (constellations). So when you are eating with your hands it is satisfying everything [all the needs of your physiology because the planetary ‘map’ on your hands is like the DNA - it contains everything about you]. The planets and stars [imprinted] on the hand are YOUR planets.” ~ Vaidya Dr. Krishna Raju
✨
This ritual will not take long to get the hang of. In less than a week of eating like this, you'll be natural again and enjoy eating like never before.
Invite ALL the senses to the table.
#Indriya #Sparsha #EatingRitual #MulberryHands #BerryHands #EatWithYourHands #ForageHands")
