Recipes Ayurvedic Recipes Food is medicine. “Of all the factors for the maintenance of positive health, food taken in proper quantity occupies the most important position.” - Susruta Samhita, Sutra:28. Buckwheat Pancakes Golden Milk Tonic Ayurvedic Porridge Kitchari Milk Rice Mung Dahl Ragi (Finger Millet) Porridge Kanji (Rice Gruel) Banana “Kadali” Smoothie Digestive Lassi Cooling Lassi Sweet Lassi Amla (Indian Gooseberry) Pickle