Ayurvedic Recipes

Food is medicine.

“Of all the factors for the maintenance of positive health, food taken in proper quantity occupies the most important position.”

- Susruta Samhita, Sutra:28.

Buckwheat Pancakes

Golden Milk Tonic

Ayurvedic Porridge


Milk Rice

Mung Dahl

Ragi (Finger Millet) Porridge

Kanji (Rice Gruel)

Banana “Kadali” Smoothie

Digestive Lassi

Cooling Lassi

Sweet Lassi

Amla (Indian Gooseberry) Pickle

Elderberry Jam

Kakamachi (Black Nightshade) Jam

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