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Recipes

Ayurvedic Recipes

Food is medicine.

“Of all the factors for the maintenance of positive health, food taken in proper quantity occupies the most important position.”

- Susruta Samhita, Sutra:28.

Buckwheat Pancakes

Golden Milk Tonic

Ayurvedic Porridge

Kitchari

Milk Rice

Mung Dahl

Ragi (Finger Millet) Porridge

Kanji (Rice Gruel)

Banana “Kadali” Smoothie

Digestive Lassi

Cooling Lassi

Sweet Lassi

Amla (Indian Gooseberry) Pickle

Elderberry Jam

Kakamachi (Black Nightshade) Jam

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These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.
The entire contents of this website are based upon the opinions of Dylan Smith. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of Dylan Smith and his community. Dylan Smith encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Recipes
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