Recipes

Ayurvedic Recipes

Food is medicine.

“Of all the factors for the maintenance of positive health, food taken in proper quantity occupies the most important position.”

- Susruta Samhita, Sutra:28.


Buckwheat Pancakes

Golden Milk Tonic

Ayurvedic Porridge


Kitchari

Milk Rice

Mung Dahl


Ragi (Finger Millet) Porridge

Kanji (Rice Gruel)

Banana “Kadali” Smoothie


Digestive Lassi

Cooling Lassi

Sweet Lassi

Amla (Indian Gooseberry) Pickle

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