Recipes

Ayurvedic Recipes

Food is medicine.

“Of all the factors for the maintenance of positive health, food taken in proper quantity occupies the most important position.”

- Susruta Samhita, Sutra:28.


Buckwheat Pancakes

Bed-Time Golden Milk Tonic

Ayurvedic Porridge


Kitchari

Milk Rice

Mung Dahl


Ragi (Finger Millet) Porridge

Kanji (Rice Gruel)

Banana “Kadali” + Smoothie


Digestive Lassi

Cooling Lassi

Sweet Lassi

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