Prana Enhancing & Anti-Viral Necklace (Garland)

Ayurveda recommends necklaces and garlands (Malas) impregnated with certain herbs for various conditions such as:

  • Respiratory issues such a cough, asthma, hiccup (prana vaha srota imbalances).
  • Emit anti-viral and anti-bacterial effect.
  • Protect from negative forces (bhutas, raksasas, dosha drusti).

This is primarily used for children. It is advised for new borns and their mother (even if health) for protection at this vulnerable time.

Garland Recipe

Crush the following:

  • Garlic - 10 cloves
  • Ajwain seeds - 2 tsp
  • Camphor - 5 tablets (such as those used in puja). - replace camphor or add more camphor every 2 days.
  • 1 drop of Prandhara (optional for greater effect).

Directions:

  • Crush all together
  • Make into 5 knots and keep in cloth.
  • Wear over the t-shirt, only on front side, near the nose.
  • Don't let it touch the skin as this can aggravate some children.

Wear as much as you want throughout the day.

Recipe by Vaidya Padma Nayani Raju


Empowered Birthing, Doulas, Women’s Business & The Role of Men in Birth | Nadine Richardson from She Births {Podcast #023}

Discount Code on She Births Courses

About Nadine Richardson

Nadine Richardson​, mother, yoga teacher, doula, speaker, creator and founder of the world’s only scientifically verified childbirth education program, She Births® and host of ​The She Births® Show​ (Podcast & YouTube).

Over the last 20 years Nadine has become an expert in childbirth, pregnancy and prenatal yoga. She is an inspiration to all parents, female entrepreneurs and those passionate about making birth better. She knows that together we can shift the cultural meme of birth from a medicalised traumatic event​ to something so much better.

“My role is to awaken people to their birthing potential. Through our innovative education every family can create not only a more normal birth but also a beautiful birth; bonding, enriching and empowering, the perfect start for every family.”
~ Nadine Richardson

It is Nadine’s mission to take the fear out of childbirth and help couples continue the joy of pregnancy right through their labour and into early parenting. By helping women connect to, and trust their bodies while also equipping partners to not only provide effective support but become an active participant in the journey we shift the locus of control. Discovering that we have agency and our choices are critical to individual birth satisfaction shifts the way we see ourselves and our role on the planet.


In This Episode We Discuss

What is a Doula

An ancient service of women helping women through birth.

“Doula” in latin = to serve.

They play a significant role assisting women through the psychosomatic experience of birth.

The Role of an Obstetrician

"Obstetrician" in Latin means "To Observe."

They should be there to intervene if more advanced medical interventions are required. Which in Australia is 10-20% of woman at high health risk.

Midwife in latin = “Be with woman.”

Midwife does the safety and vital checks - heart beat, blood pressure etc. But unfortunately they don’t get to “be with woman” as much, as they are more doing paper work. 

0.6% birth in Australia are home births.

Why every single woman should do a doula training.

It is the primal role of woman. Assisting at births is an important rite for one’s womanhood, femininity and fulfilment.

Having a Doula present at birth is the best intervention a woman can have to reduce C-Section rates.

The Role of the Partner (Mostly Men) In Birth

Have we placed to much expectations on male partners? 

Are men actually fit for the job of assisting a birthing experience? Let alone asked to be the primary! support person in an experience they have no knowledge of, what so ever!

Traditionally, birth has always been womens business. Men should not go anywhere near that.

It is criminal to send anyone in a birthing room without good education and preparation. 

C-Sections

30% C-Section rate in most western countries.

Aus has some of the higher C-section rates in the world, at 32% in public hospital.

47% in private hospitals! - nearly 1 in 2.

Causes for increasing C-section rates:

  • Over-managing low risk people.
  • Litigations.
  • Money.
  • Schedules - “Doctor Dinner: wants to shorten his day at work and get home for dinner”
  • Culture, fear and control amongst the woman.

Why you want a vaginal delivery over C-section:

  • When a baby is born via C-section they have a significant reduction in microbiome.
  • Babies born via C-section are more likely to have life-long asthma.
  • Babies born via C-section are less likely to continue breast milk.
  • Babies born via C-section are linked to increases in austism.
  • Babies born via C-section are correlated with lower IQ.
  • The recovery and “bounce back” of a mother is significantly better with vaginal delivery than a 6 week recovery from major abdominal surgery.
  • Woman who endure C-sections and more likely to get a hysterectomy in the future.

Knowing that you can make a beautiful birth no matter what unfolds (e.g. C-section, epidurals) is really critical to less fear for everybody.

C-sections are still a monumental birthing experience and we can make it beautiful with birth education programs like She Births.

"You cannot put your faith all the time in one system. If you go into these systems without education, you will get funnelled down a conveyer belt, and that is where we get great amounts of intervention and dissatisfaction. Education is key to empowerment."
~ Nadine Richardson
"You need to be open minded and have a little element of belief that birth can be something different to the medicalised traumatic event that has been showed to you on television."
~ Nadine Richardson

The post-natal hormonal orchestra that floods the mothers brain

  • 200-400x more oxytocin than the best sex orgasm.
  • Beta endorphins flood the neo-cortex which shut down the analytical mind. These are also opiates and allows the woman to transcend in between contractions and go through this extraordinary ego dissolution. 
  • Adrenaline comes at the end of labour to deliver the baby.

The Brain-Uterus Connection

Via the Ferguson reflex - a positive feedback loop between uterus and brain.

  1. Baby’s head stretches cervix and feedbacks on pituitary.
  2. Pituitary secretes oxytocin into blood and travel down to uterine muscle via specific nerve pathways. 
  3. Oxytocin stimulates the uterus to further contract of the muscles in the wall of the uterus and pushes the baby down, the cervix stretches further. oxytocin is released from the brain back into the body and goes back to the uterus for more stimulation, , cervix stretches etc. 

The Vagina as the Seat as Consciousness

Active Birthing and why a woman should not be lying on her back during labour.

  • Squatting, on all fours, standing, whatever is comfortable for the woman.
  • Upright and active. Gravity. Shorter labour. Nishkarma yoga - do less and achieve the most. 
  • Don’t ask a woman to lie supine - this is dangerous, damaging to the pelvic floor. They have to go up a U bend. It’s a miracle they can go out. 
  • All fours are the best.
  • Mother should be dancing, move bum.

She Births: The Better Birthing Method

  • 65% reduction of epidural rates
  • 44% reduction of c-section rates
  • 53% reduction in resuscitation of babies.
  • 32mis shorter (2nd stage) labour.

The clinical trial from the prestigious British Medical Journal of Medicine. 

“Our mission is to restore the sanctity of birth, build stronger families and hand the power of birth back to every woman.”
~ Nadine Richardson

The curriculum is based on three pillars; Knowledge, Inner Strength and Outer Support.
She Births® combines evidence-based and holistic techniques for a better and safer birth experience – including active birthing, yoga, massage, acupressure, breathing, relaxation and effective partner support.

She Births® provides a comprehensive toolkit of skills for mum and partner, empowering mums to have better births and enabling partners to provide effective support. Utilising a unique philosophy the course prepares couples for every birth scenario enabling them to create a beautiful birth experience, no matter what unfolds.

She Births® is available as a ​Weekend Course or an ​Online Program via App – making it accessible across the world.

More than 8,000 expectant parents have completed She Births® from all around the world.

The Essential Post-Natal Support Network

Beyond nannies and baby sitters. The importance of immediate family. 

Soul Mama Circles - Real support and connection amongst new mothers.

The importance for women to share their birth story at least 8-10 times in a sacred space.

Post Natal Care Regimen

Ayurveda Post Natal Care Plan

  • The important to rest after birth - simple and sacred - “40 days or rest for 40 years energy.”
  • Post natal herbs to balance vata and erratic hormones post birth.
  • The fourth trimester.

Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


SIGN UP FOR OUR NEWSLETTER

Sign-up to our newsletter to receive the latest podcasts, knowledge, articles, updates, events and special offers.

Please seek advice from a qualified practitioner before starting any new health practice.


The Psychology of a Ninth Month Old Foetus

At this tail end of the pregnancy, the foetus becomes endowed with all its characters - the five senses (gandharsadi), intelligence (buddhi) and the physical anatomy and physiology are basically fully developed.

What the foetus also acquires at this time is an ability to remember it’s past lives. But along with these memories come an overwhelming amount of information.


Put yourself in the bare slimy feet of a 9-month-old foetus. A variety of compendiums start rushing through its mind:

  • Visions of thousands of variegated living forms,
  • The taste of a variety of food and drinks,
  • The taste, sensation and texture of having sucked breast milk from many different species,
  • Having gone through a cyclic process of birth and death, with repeated birth from thousands of female genitals (Yonis) from a variety of species.
  • Memories of sufferings, miseries, sorrow (Dukha), insults and criticism that were not averted and never resolved.
  • Good and bad deeds from past lives cause confusion and clouds the memory in the little foetus brain as it attempts to link these deeds with past sufferings.

Thus, the quality of mental and physical characteristics which are developing in the 9th month of pregnancy depends upon the good deeds of previous births (Purvajanma).


And then...
The moment the foetus passes through the female genitals and contacts with oxygen (Vaishnava Vayu), it forgets even the most painful sufferings and miseries, previous lives and good and bad deeds.

feature pic: Duvet Days


Immunising your Baby Effectively and Naturally with Dr. A.V. Raju {Podcast #006}

Immunising baby or child. I’m not talking about vaccinations, but practical innate interventions to not only strengthen your baby, prevent disease and infection, but for them to be the most radiant, healthy baby of the lot!

Ayurvedic master, Dr. A.V. (Krishna) Raju will talk about the importance of Ayurvedic oil massage (Abhyanga) for a baby. Then Dylan Smith will share other ways to immunise your baby through balancing the mother's health, herbs for the baby, diet, and other specific regimen.


About Dr. Vaidya A.V. Krishna Raju

The Raju Family are internationally renowned leading experts in authentic Ayurveda (the science of health and longevity).

Practicing for over 13 generations, their speciality is a most refined, accurate and comprehensive patient evaluation through Pulse Diagnosis. They also specialise in creating very effective and individualised treatments using precise knowledge and application of rare and powerful herbal formulas.

Vaidya Krishna Raju is the director and head doctor at his family clinic in Hyderabad, India, where they treat thousands of people who travel from all over the world for their expert treatment and advice for everything from prevention to the seemingly incurable.


In this Episode we Discuss:

The two most important factors for baby are bath and abhyanga (oil massage), daily.

  • Preventing Disease - With Abhyanga we can satisfy vata very easily. There are many vata diseases, much more than the other doshas. So we pacify vata from the childhood, we can prevent so many diseases.
  • Detoxifies - That is why it is important to bathe the baby after, to wash off the toxins the massage “pulled out” via lipophilic action.
  • Improves muscle and bone growth.
  • Sramapaha” - reduces exertion.
  • Improves sleep - by pacifying the nervous system.
  • Abhyanga is like exercise to a baby.
  • Sesame Oil - Improves calcium levels, bone and hair growth.
  • Regimen - After delivery give massage every day except for next 11 days.
  • Head is the most important area to massage - Strengthens the skull, prevents headaches and enhances sensory health.
  • Oils to use for massage - Ideally medicated oils, otherwise cold-pressed extra-virgin coconut oil, cold-pressed extra-virgin olive oil. Beware with sesame oil as it may cause a skin reaction or allergy depending on the baby.

Other methods of Ayurvedic Immunisation: (12:55)

  1. Balance mum’s physiology - post-natal herbs, garlic, ghee, ojas increasing foods. Just giving baby-abhyanga will increase oxytocin in the mother. Ensure proper breastfeeding.
  2. Herbs for baby - swarna prasa, shiva drops, pusya drops, swasakastank yog. (15:02)
  3. 40 days of intimacy between mum and baby.
  4. Diet - timely food, proper food introduction.
  5. Sattvic (pure) environment in the home.
  6. Bath - give after abhyanga. Lukewarm baths daily.

Support The Show

Please leave me a comment below (I love to read every single).

SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


Subscribe

iTunes, Spotify, Sticher, Google Play


Videos

Ayurvedic Baby Oil Massage (Abhyanga): Dylan Smith interviews Dr. A.V. Raju

Part 1

Part 2

SIGN UP FOR OUR NEWSLETTER

Sign-up to our newsletter to receive the latest podcasts, knowledge, articles, updates, events and special offers.

Please seek advice from a qualified practitioner who hold holistic knowledge before starting any new health practice.


Ayurvedic Post Natal Care Plan

The initial 40 days+ after delivery is of immense importance. Both mother and the baby need special attention and care. Ayurveda explains in great detail methods for mother care and baby up-bringing at this vital postpartum time which determines the future health of the newly arrived guest. Here is a detailed post natal care plan.

Immediate Vata and Hormonal Imbalance

After birth, the mother’s hormones are usually erratic. Vata, which governs the nervous system and movement (movement of body fluids, neurotransmitters, hormones, blood and lymph circulation, elimination of wastes) in the body immensely increases. This is because all of a sudden after womb evacuation a vacuum of space has manifested (vata is predominately space). 

Mum needs deep rejuvenation & strength to provide the baby with much required immunity, strength, pure and nutritious breast milk and of course, love.

To help mothers achieve optimal physical, metal and emotional health, we have formulated a post-natal care plan that starts after birth and can continue until the baby becomes a young child.

This post-natal care plan is detailed. Choose which aspects you want to implement, but note the essential recommendations.

One can start this post natal care plan at anytime along the journey. 

 

Immediate Post Delivery Procedures

In order after baby exits the womb:

Umbilical Cord Procedure

Leave the cord intact till it stops pulsating or delay the cord clamping.
Most hospitals prematurely cut the umbilical cord. This causes a loss of blood. Cord-blood is especially rich in containing precious Haematopoietic stem cells (HSCs). These stem cells are responsible for maintaining blood production throughout our lives.

Science studies have confirmed the validity of delayed cord-clamping.

One study show that when cord-clamping was delayed for just 5 minutes the blood volume increased by a massive 61% from 78 ml/kg (blood volume at moment of birth) to 126 ml/kg. This placental transfusion amounted to 166 ml for a 3.500 kg infant, one-quarter of which occurred in the first 15 seconds, and one-half within 60 seconds of birth.

So even if you aren't the kind to "Lotus Birth" and wait until the cord naturally drops off, consider delaying cord clamping for at least 5 minutes.

1. Ayurvedic Immunisation Program

Swarna Prasa: Honey, Ghee* and Gold purified ash (swarna bhasma) is prepared and processed in a highly complex method using high-quality ingredients.

To administer: Mum or dad dab their right finger in a little swarna prasa and put it in babies mouth.

Time to administer: This is given to the baby after being born to imbue immunity actively through the senses. It can be given 3x on the first day.
Then this immunisation may be continually be administered once a month according to astrology on pusyami naksatra (constellation).

Buy quality Swarna Prasa.

*Only use ghee if it is very high quality. This is very hard to get so better only mix honey with swarna bhasma.
The amount of swarna bhasma used in each dose is 1 pinhead of the gold ash.

Learn more here.

2. Breastfeeding

First right breast, then left. Within 1-4 hours or ideally less.

3. Oil Massage

Massage the baby from head to toe with oil. Leave oil on for approx. 45 mins before bath.
Oils used: Vital Veda Baby Abhyanga Oil, cold-pressed extra-virgin coconut or olive oil.
Check out our free Self-Massage Poster to get an idea of how to give baby massage.

4. Bath

Bath (luke warm) and baby abhyanga (oil massage) are the two most important rituals for the baby as they are growing up.

5. Baby Mantra

Parents whisper a mantra (primordial sound) into the baby's ear to induct the baby into the world. This primordial sound is familiar to the baby to ensure "don't worry, you have arrived into a vedic family, you will be enlightened, we will give you knowledge for enlightenment. Relax, you can be a baby now."

Get your baby mantra from a Vedic Meditation teacher.

Optional Gold Ornamentation: Put gold ring on the right ear, then on left and then chant the baby mantra.

6. Wrap Baby

After the baby has finished bath, wrap baby in silk or muslin cloth completely. Especially cover ears. Only expose the eyes and nose.

Holding The Baby

According to the aboriginal culture, similar to the Ayurvedic view,  the newborn is always held close to the mother's heart to promote belonging. This prevents blueprinting anxiety on the child which can occur after taking the baby away from the mother like in some hospital circumstances.
According to aboriginal culture, the newborn stays "glued" to the mother for a few days, and only after then does mum introduce the newborn to the immediate family for it to smell, hear and feel it's intimate family.

Herbal Support

Balant Kadha (Herbal Drink)

A particular fermented herbal preperation (asava) called Balant Kadha is taken once by mum for thirty days to balance the vata, hormones and more.

This tonic relives weakness, body ache, constipation and cough. Increases appetite, energy, strength and nutritious milk. Tones up blood circulation and helps for the formation of new blood cells.

Time to take: This decoction is ideally taken the day of or the day after giving birth. Even if mum missed that (ie. is reading this article post-delivery), this herb is still highly beneficial and can performs similar action if started up until the baby is 6 months old. This is probably the most important and crucial herb.

Dose:
Day 1-10: BK1 - 2tsp 2x/day after food.
Day 11-20: BK2 - 2tsp 2x/day after food.
Day 21-32: BK3 - 2tsp 2x/day after food.
Finish.

Read more about / buy Balant Kadha here.

If still after taking Balant Kadha more Vata reducing is to be done (to be assessed by practitioner or doctor), mum may take 5tsp of Dasmula Arista 2x/day after meals.

Gallakol Lactation Tablets

Increases lactation and purifies breast milk.

This herbal nutritive tonic can be taken by the mother even if breast milk is slightly not 100%, thus good to have on you incase.

Dosage: 2 tabs 2-4x /day before meals or as needed.

Check out our Post Natal Ayurvedic Support Kit

Vital Veda's Post Natal Ayurvedic Support Kit

Post Natal Care (continued)

7. First 11 Days

For next 11 days, no oil massage or oil application. Nor for mother. After the 11th day daily baby-massage is essential. Also for mum.

8. Skin Paste for Baby Girls 

Skin Paste: Channa flour, turmeric + perfumery herbs (sandalwood, rose, usheera). Everyday after massage, before bath. Leave skin paste on for at least for 15-20 mins. To remove toxins and prevent body hair growth. 

9. Clothes

For the first 21 days, new born wears clothes of other babies that have good karma.

10. Intimacy Between Mum and Baby

For 7-13 days, mum and baby should be alone in the room. Only people who are serving and helping can enter. This is to develop a profound intimacy, trust and prevent anxiety.

For the first 40 days, mum and baby continue this and hardly go out of the house. They should remain cocooned and protected in their room. Only people who are very close, who are serving and who have bathed and are pure can visit. 

11. Naming Ceremony

Done on the 21st day (Nama Karana).

12. Piercing Ears

Piece ears on the 21st day, 40th day, 3rd or 5th year for females along with puja.

13. Shaving Head (Mudhana) 

Shave head to improve circulation in the head and to increase hair. Done for both genders before 1 year of age, approximately at 11 months old.

14. Ayurvedic Immunisation (continued)

Once finished the swarna prasayou can administer Raju Pusyami Drops to the baby once a month until young teenage years.

Post-Natal Diet for Mum

  • The two most important foods for mum to balance the vata are ghee and garlic.
  • Garlic - remove inner green sprout and fry in ghee, then use in cooking.
  • Ojas increasing foods like hot milk, dates, coconut, warmed cooked fresh foods.
  • Cumin seeds and fennel seeds. Ajwain seeds if C-section occurred. 

Lactation Increasing Foods

  • Fenugreek, jaggery laddhus, wheat (oats), grapes/grape juice.
  • Fenugreek tea - 2 tsp fenugreek seeds, soak overnight (always soak fenugreek). Next morning boil in 2 cups of water, reduce to half and drink. - Improves child's immunity, quality of breast milk and pancreas. Drink tea 3x a day.

 

Baby Food Introduction

Introducing food to a baby is essential to develop a balanced digestion and diet of the future. We teach how to adjust the tastes provided to prevent digestion disorders, cravings and intolerances from developing. Introduce at 5 months and 5 days or 6 months and 6 days.

Baby food introduction plan coming soon.

C-Section Procedures

  • All similar. Essential to take Balant Kadha. 
  • Hug skin-to-skin contact to regulate breathing, blood sugar, heart rate, and to exchange micro-biome.
  • Vaginal Swab - swab mum’s vagina and place in babies mouth or place on nipples for baby to suck and get micro-biome.
  • Sew up mum while she is doing all these things.
  • Avoid Parisheks for mum.
  • Supplements may be required to replenish vitamins and minerals.

Disclaimer: All these information is just for information. Consult your doctor before trying any of these.

  • For more information and tips pre, during and post pregnancy contact us.
  • These herbs have no known drug interaction.
  • These products and recommendations are not intended to diagnose, treat, cure or prevent any disease.

 

 

Podcast: Rhythms and Cycles in Nature – Exploring the Innate Stages of Life

Listen to the Recording Here

Natures intelligence is constantly prevailing our life.

The elements rotate in dominating segments of the day. Each season uniquely effects our body. Elemental influences govern the different generational age groups in life.

How in tune are we with our own nature to progress in life with minimal friction?

How do we prepare our body for healthy adulthood, reproduction, smooth menopause and comfortable “elder years”?

Join Ayurvedic master Vaidya Krishna Raju as he is interviewed by Matt Ringrose to dissect the elegant sequence of life.

Vaidya Raju will share how to access and utilise the power of these crucial life-transitioning periods with simple, accessible and powerful actions for you to live a rewarding and vital life.

About Vaidya Krishna Raju

The Raju Family are internationally renowned leading experts in authentic Ayurveda (the science of health and longevity).

Practising for over 13 generations, they specialise in creating very effective and individualised treatments using precise knowledge and application of rare and powerful herbal formulas.

Vaidya Krishna Raju is the director and head doctor at his family clinic in Hyderabad, India, where they treat thousands of people who travel from all over the world for their expert treatment and advice for everything from prevention to treatment of the seemingly incurable.

About Matt Ringrose

Matt is the founder of Bondi Meditation Center. Matt came to meditation from an entrepreneurial and corporate background. It changed his life so postiively that he transitioned to dedicate his life to sharing this transformative knowledge with others. Matt is now committed to passing on this ancient Vedid knowledge in a way which is practical, enjoyable and relevant to modern life.

Show Summary and Notes

The importance of the menstrual cycle.

Regimen for menstrual cycle.

The menstrual cycle is according to the 27 star constellations (nakshatras), rather than the moon.

The moon's influence on the mind.

A males hormonal cycle.

Menopause - requirements for smooth transition.

Abhyanga (Oil massage) to prevent and treat 90% of menopausal symptoms, the best tool to balance vata + more.

Overview of Vata, Pitta, Kapha - the role of these 3 bio-intelligences.

The importance of baby massage.

Banana Treatment: Powerful therapy for promoting perfect health. For PMS, infertility and all hormones issues.

“Jaggery Medicine” given by the Raju for infertility as a treatment back in muslim empire.

The role of Ayurvedic herbs.

The two types of immunity. Congenital and acquired.

Pulse Diagnosis - a profound tool for knowledge. 

Self-Pulse for healing, reducing stress and anxiety plus more. Lesson on that here.

Seasonal cycles, daily cycles, ageing cycles - all intertwined. 

Seasonal pathology. State of doshas in each season.

Daily bowel movement for regular purification.

Dinacharya:

Heart Attack - What is actually happening during the protection mechanism.

Cholesterol Issues - Liver is producing fatty liver in even skinny people due to dryness. Ghee is one solution.

Ghee - benefits. Muscle and blood vessel elasticity. No sclerotic changes = no heart attack + more.

Why soldiers used to apply oil on the soles of the feet while they sleep.

Different metals to boost immune system or skill your enemy slowly.

Bhasmas - metallic preparations for medicine.

Smriti preparation - featuring gold bhasma.

Squatting while urinating to prevent prostate enlargement.

Treatment for constricted urinary tubes in males.

Panchakarma (detox and rejuvenation) - good for anything but should not be given for acute conditions.

Migraines and chronic headaches - causes, pathology, treatment and prevention.

Post Natal Ayurvedic Support Kit

For pregnant woman and post-natal mothers.

Hormonal Balance & Proper Breast Milk Supply

After birth, the mother’s hormones are usually erratic.

Vatawhich governs the nervous system and movement (movement of body fluids, neurotransmitters, blood and lymph circulation, elimination of wastes) in the body is mostly always and heavily out of balance.

Mum needs deep rejuvenation & strength to provide the baby with much required, immunity, strength, pure and nutritious breast milk and of course, love.

I have formulated this Post Natal Ayurvedic Support Kit to regulate the female hormones and provide the mother with much needed strength and energy. Further, these remedies are highly successful when mum has low milk supply and provides diverse nutrients to the infant through the mother’s milk to pave the path for strength and immunity.

This kit is extremely important after a scheduled c-section to ensure mum has the readiness to feed.

I highly recommend that these remedies are used as close to birth as possible for maximum effectiveness. However, it’s still beneficial for mum to take the herbs up to when the baby is 6 months old.

Read the full Ayurvedic Post Natal protocol here.

Vital Veda Post-Natal Kit Contents:

  1. 120 Gallakol Tablets
  2. Balant Kadha 1, 2, 3
  3. 500ml Shishu Kumkumadi Baby Massage Oil.

*Kit Total = $215*

(Postage within Australia only or Pick up from Bondi Beach Clinic).

>>> Purchase Post-Natal Kit HERE <<<

Shishu Kumkumadi Baby Massage Oil – For Strength and Immunity

Massaging your baby with oil is one of the most important rituals to build and strengthen the bodily tissues and the immune system.

Studies show light-touch massage (as used in Ayurvedic massage technique) releases more oxytocin than deep-pressure massage in both the person getting the massage and the person giving the massage, enhancing this “loving, bonding hormone” between you and your baby.

This medicinal oil utilises a base of high quality extra virgin organic olive oil that is grown locally on small farm by friends of Vital Veda. The oil is medicated with Ayurvedic herbs prepared by the Raju Family, and personally processed by Dylan Smith of Vital Veda with much love and intention to nourish the baby’s nervous system and strengthen the body at the same time.

Balant Kadha 1

  • Helps to relieve weakness and increases lactation after delivery.
  • Increases appetite.
  • Relieves constipation and cough.
  • Gives energy and strength.

Balant Kadha 2

  • Helps to relieve constipation, weakness, body ache, backache etc.
  • Provides diverse nutrients to the infant through the mother milk.

Balant Kadha 3

  • Tones up the blood circulation and helps for the formation of new blood cells.
  • Helps maintain vitality, energy and strength of the body.
  • Tonic for both mother and infant.

Gallakol Tablets

Increases Lactation and Purifies Breast Milk.
This herbal nutritive tonic can be taken by the mother even if breast milk is slightly not 100%, thus good to have on you incase.

  • For more information and tips pre, during and post pregnancy contact dylan@vitalveda.com.au
  • These herbs have no known drug interaction.
  • All the above ingredients are regularly tested for pesticides and heavy metals and are purified according to our high standards. 
  • These products are not intended to diagnose, treat, cure or prevent any disease.
  • To restock on specific herbs contact Vital Veda.

Herbal Directions & Doses:

  • Gallakol Tablets – 2 tablets 2-4x a day before meals/empty stomach as needed.
  • Balant Kadha 1 – Take 3 tsps w equal amounts of water 2-3x a a day before meals for 10 days. Start as soon after giving birth as possible, (you can start the day of or after giving birth). After these 10 days start BK2.
  • Balant Kadha 2- Take 3 tsps w equal amounts of water 2-3x a a day before meals for the next 10 days. After this start BK3.
  • Balant Kadha 3 – Take 3 tsps w equal amounts of water 2-3x a a day before meals for the next 10 days.
  • Shishu Kumkumadi Baby Massage Oil – Lubricate baby generously with the oil and give massage.

 

Nature Deficit Disorder

Yep it's actually a thing.

This contemporary phenomenon, “Nature Deficit Disorder,” is slightly controversial in the medical industry in regards to it being recognised as a mental disorder.

Richard Louv, an author who came up with this “phrase” has stated:

“Nature-deficit disorder is not meant to be a medical diagnosis but rather to serve as a description of the human costs of alienation from the natural world.”

And boy what health costs it can have…

  • Youngers generations are being at risk of having a shorter lifespan.
  • Behavioural problems are developing as well as Attention-Deficit Disorder (ADD) and depression. Studies from the University of Illinois is showing a strong link to ADD, and recently studies in USA showed classrooms and other forms of education that used outdoor classrooms and other forms of experiential education produced significant student gain in social studies, science, language, arts and math.
  • Eye problems like myopia (short-sighted) due to lack of exposure to bright (natural outdoor) light are at jeopardy.(3,4).
  • Childhood obesity is a growing problem and an influential cause of it is separation from nature.(5)
  • A Harvard study showed a strong correlation with mental health as women living in the greenest environments were happier and less depressed.(1,2).

According to Ayurveda, spending time in the nature or green space around plants builds “Ojas” – a substance linked to longevity, vitality and radiant health.

A plentiful reserve of Ojas is reflected in the lustre of the eyes and skin (like the glow in a baby), strong physical strength, immunity and libido, good digestion, vigour and spirituality.

It could be in your garden, or a park. It could be regularly hiking, bush walking, camping or meditating on a beach — it all builds Ojas.

Another one of the best ways to consistently build Ojas is to eat a diet of fresh unprocessed, seasonal whole food and have a balanced agni to support the process. A handful of certain foods even metabolise to nourish and build Ojas more directly and quickly.

Depleted Ojas leaves the body vulnerable to disease.

Regularly employing these methods to building Ojas is an important action to overcome fatigue and increase vitality.

Check out this article:

Ojas: Invigorate your Vitality

“When you feel life coming down on you, Like a heavy weight.
When you feel this crazy society, Adding to the strain.
Take a stroll to the nearest waters And remember your place.
Many moons have risen and fallen long, long before you came.”
~ Xavier Rudd

Photo: Routeburn Track, NZ  by Dylan Smith

References
(1) http://ehp.niehs.nih.gov/15-10363/
(2) https://www.nlm.nih.gov/medlineplus/news/fullstory_158317.html
(3) New research an eye opener on cause of myopia". 2011-06-01. Retrieved 2013-10-07.
(4) Nature Deficit Disorder, No Child Left Inside Archived January 15, 2009, at the Wayback Machine.
(5) National Environmental Education Foundation

Ayurvedic Immunisation Over Vaccination For Babies

With the recent heat caused by Robert De Niro's controversial anti-vaccine documentary Vaxxed: From Cover-Up To Catastrophe being pulled out of the Tribeca Film Festival, interest and suspicion has stirred up in the pharmaceutical vaccine industry.

So in due course, I will share with you an Ayurvedic way of immunisation.

Vaccinations are a very sensitive topic. I will not blab on about the pharmaceutical industry, only briefly talk about some of the science associated with vaccinations.

What Is Actually In A Vaccination?

Take away the propaganda, take away the new age jargon - just look at the science. Lets look at some of the ingredients of most vaccines:

  • Formaldehyde (well known-carcinogenic)
  • Aluminium (extremely toxic, known neuro-toxin)
  • Thimerosal is a Mercury containing preservative
  • Anti-Biotics
  • Egg Protein – many vaccines are prepared using chicken eggs.
  • Monosodium glutamate (MSG)
  • other heavy metals, unknown elements, germs that were not intended to be there.

These are put into a baby who has a weak and vulnerable immune system. This is further dangerous because injections bypass portals of immune defence to penetrate deeper into the body.

If you were to take a bottle and fill it with these ingredients and give it to a baby to drink, you could be charged with murder.

Vaccines Are Not 100% Safe

Contrary to what the government would like us to believe, vaccines are not 100% safe.

For example, from 1989 to 2011, the pharmaceutical industry paid out $2.3 billion a year for vaccine injuries.(1) In 2011, the Supreme Court of USA passed a law protecting pharmaceutical companies from all liability related to vaccine injuries, even if the vaccine could have somehow been made safer.(1)

In one study, published in the Journal of American Medicine (JAMA) in 2004, the influenza vaccine was linked to a life-threatening condition called Guillain-Barré syndrome.

The Hepatitis B vaccine – which is given to newborns within 12 hours of birth – has been linked to liver cell destruction and accelerated cell death.

While government bodies and medical associations insists this is necessary, Hepatitis B is only spread by blood or intimate contact with body fluids from someone infected, and mothers are always screened during pregnancy.

"We have just witnessed yet another example of the power of corporate interests censoring free speech, art, and truth." 
Vaxxed filmmakers on behalf of Robert De Niro.

Taking these isolated studies and claiming that vaccinations are completely unsafe is also way out of context when considering the benefits and immunity they provide to millions of people worldwide.

I’m not against the principle of vaccinations, just make sure they give clean vaccinations! I’m against uninformed decisions.

My Suggestions If You Are Going to Vaccinate

Reduce or Spread Out Doses For New Borns 

The high amount of vaccinations starting as early as six months old up to six years old may be way too overwhelming for the immune system.

Remove Potential Toxins from Vaccines

Perhaps the most dangerous outcome of the Supreme Courts ruling to hold harmless the pharmaceutical industry from vaccine-related injury is the subsequent lack of motivation to improve the vaccines and use more natural ingredients.

Ask your pediatrician to order vaccines without mercury or other toxic substances commonly found in vaccines. More of these are coming onto the market. Europe took mercury out of the vaccines, the UN is advocating to have it out, Australia has removed it for under 5 year-olds, USA still has it.

Additionally or as a Replacement, Administer Ayurvedic Immunisation

The Ayurvedic immunisation I am about to reveal to you is important to boost your baby's immunity if they are being vaccinated. This will (to some extent) protect your baby from the dangers of vaccines.

However, this Ayurvedic immunisation method plus proper diet and lifestyle regimen will boost the child's immunity so adequately that there is very little to no need for vaccinations at all.

 

Ayurvedic Immunisation: Swarna Prasa (Golden Substance)

Tonic For Infants: Swarna Prasa

Mix 1 part ghee + 2 parts honey + 1 pin needle tip amount of gold bhasma (ash). This should be a very small amount.

*Honey should be unheated and at least 2 months old to increase the honey’s activity levels. Gold bhasma must be obtained from a reputable source.

PURCHASE SWARNA PRASA HERE

Administering Ritual

The father is to give this to the newborn with a finger from his right hand. Put on the newborn's tip of tongue, before or after their first bath, as soon as possible (but no hurry) after the baby has come out of the womb. Then continue the rest of the essential practices for the infant such as:

  • Bathing (if you didn't already bathe the infant before administering the tonic).
  • Breastfeed within the first hour (max. four hours) after exiting the womb.
  • Oil massage - All over the baby's body. Ideally using medicated ayurvedic oils like our Sishu Kumkumadi Baby Massage oil. Cold-pressed coconut oil is also fine.
  • Whisper Baby Mantra - A primordial sound you whisper to the baby to immediately resonate and calm their physiology. This communicates to the baby "don't worry, you've arrived into a Vedic family, you will be enlightened, we will give you knowledge for enlightenment. You will once again unify with totality. Relax, you can be a baby now."  - contact your local Vedic Meditation teacher to receive and be taught about the Baby Mantra.
  • Wrap Baby in silk or muslin cloth completely, especially ears. Only expose eyes and nose.

Full Post-Natal Care Regimen HERE

How Often To Administer Swarna Prasa

At least once soon after the baby exits the womb.

After that, this can be given to the baby once a month on the Pushya Nakshatra (corresponding to certain times during the constellation of Cancer). If you administer this tonic once a month for up to 12 years old this provides a powerful immunisation for life, however 7 or 12 months is also very beneficial.

Even if you missed out on the first dose right after birth, even a toddler can start taking the tonic.

Order specially prepared Swarna Prasa Golden Tonic for your baby, using the finest and precious ingredients and preparation methods s.

Related Listening

What is your opinion on immunisations?

Please comment below.

References

  1. Alternative Therapies Journal. Editorial. Vaccines: Both Sides of the Coin. July/Aug 2015. Vol 21, No.4. Alternative-Therapies.com