Immune Health

This article to get you thinking twice about enemas and anything you consider sticking up your pelvic floor’s larger orifice, whether it’s water, oil, salt water, coffee or a herbal decoction. Note, enemas are one of the five most powerful therapies in Ayurveda (Panchakarma), and Ayurveda has significantly extensive knowledge and experience in this medical intervention.  [siteorigin_widget class="WP_Widget_Media_Video"][/siteorigin_widget][siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget]1. Unctuousness In Ayurveda, there are thousands of enemas, (called Bastis) made ... READ MORE

“DNA lives in a glass case and whatever it says it is gong to be.” - Not True. We can actively change our gene expression by making lifestyle changes. About 70% of the genes that code for health and longevity are under our control, based on what we choose to do with our lifestyle choices and our environment. Environmental medicine is such a hot and emerging crucial factor for health ... READ MORE

Turkey Tail (Trametes versicolor), is a common polypore mushroom found throughout the world, including the indigenous Australian bush where we came across it, near the east coast of New South Wales. Immune System Booster It is effectively empowers the immune system by significantly boosting killer T cells. Thus, it is great to use as an adjunct therapy in cancer, not as a substitute, but in association with other treatments like radiation ... READ MORE

The other week a bee stung my eye lid within one minute after closing my eyes for sleep. It was a prickly blessing that absolutely shocked the hell out of me as my tired body was excitingly ready to surrender to juicy rest.  Jumping out of my bed wondering WTF just did WTF to me!? I was wide awake.  And I wasn’t in the bush, I was in my familiar ... READ MORE

Listen on iTunes / Apple Podcast App Listen on Andriod Listen on Spotify In Defense of Sunlight: How the transition to indoor living created the epidemic of modern chronic disease. [siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget] Matt Maruca founded Ra Optics to make the world's finest blue light blocking glasses, and created The Light Diet, a diet that directly addresses the root of the modern chronic disease epidemic, mitochondrial dysfunction, after having suffered from ... READ MORE

[siteorigin_widget class="Primrose_SOW_Quotes"][/siteorigin_widget][siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] As fundamental as this physiological phenomena of intaking prana (life-force/oxygen) may seem, not everyone is doing it right. Everyone alive is certainly doing it (breathing), and doing so involuntarily, but a lot of people are not intaking a sufficient amount of quality Prana. This is due to blockages and “ama” (thick undigested materials) throughout the body. Low and poor quality Prana can be a contributing factor to: ... READ MORE

This is important for all you to understand because most of us, whether it is yourself, a friend or family member, is going to get cancer, and biopsies are an important part of the cancer journey. A biopsy is to tell if the tumour is benign or malignant, the stage of it, or whether it is aggressive or not. The issue with this is, you are taking a needle and ... READ MORE

Listen on iTunes / Apple Podcast App Listen on Andriod Your attention is one of the greatest aspects of your self that you can gift to anyone. Use the nourishing quality of your attention to attend to, uplift and increase the high-end of anybody who you are interacting with. Where are you placing your attention? On the glorious future? or are you in the present now? Attention has a nourishing ... READ MORE

Listen on iTunes / Apple Podcast App Listen on Andriod FLUORIDE: One of the most pernicious toxins! But people don’t quite fully understand it and thus are confused which results in people not averting the dangers of fluoride. Learn the cold hard facts and science and understand the situation occurring in one of your life basics, your water supply! Fluoride is a sensitive and controversial topic, but it is also ... READ MORE

Listen on iTunes / Apple Podcast App Listen on Andriod Water: One of the Foundational Elements of the Universe and The Basis of All Life What ways can we utilise it to optimise our individual health and the collective wellness of humans on earth and deal with the world water crisis. [siteorigin_widget class="Primrose_SOW_Heading"][/siteorigin_widget] Professor Marc Cohen is one of Australia’s pioneers of integrative and holistic medicine and has made significant ... READ MORE