The Ayurvedic Treatment & Understanding for Iron Deficiency Iron is a mineral that serves several important biological functions, its main one being to carry oxygen
In this episode I break down why Ayurveda gives utmost importance to daily, regular and natural bowel motions, as well as the best Ayurvedic practices & natural methods to aid in cases of constipation.
Listen on iTunes / Apple Podcast App Listen on Spotify Listen on All Other Platforms Unpack and process Ayurvedic algorithms in order to apply them
Sanskrit name: Amikā Hindi name: Imlī Sanskrit synonyms: Cukrikā Amlī Cukrā Dantaṣaṭhā Amlā Ciñcikā Cincā Tintiḍīka Tintiḍī Focus: The Ripe Fruit… Rasa (taste): amla (sour), madhura (sweet)Vīrya (energy): heatingVipaka (post-digestive effect): amla (sour)Gunas: ruksa (dry) & guru (heavy)Doshas: KV- P+Can increase
Ribwort Plantain or Narrow-leaf plantain, botanically known as Plantago lanceolata because of the lance like leaves, is a dynamic edible and medicinal food and herb
Ayurveda revolutionises your health but… The following practices and herbs are often carelessly and commonly used due to misinformation, misunderstanding and trends. 1. ASHWAGANDHA Naturopaths
Go beyond outdated public health advice and dietary fads and increase your sovereignty and intuition in knowing what is the most suitable and supportive nutritional routine for you.
Listen on iTunes / Apple Podcast App Listen on Spotify Listen on All Other Platforms Daily routine, “dinacharyā”, is one of the pillars of health in
The most troublesome area of the spine is the lumbar (lower back) region. Its problems are multifarious. The paravertebral muscles stemming from the sacrum and iliac
Drugs for depression, anxiety, and attention problems are given out in huge numbers almost like a new panacea. Apparently we can change our brain chemistry and
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We pay our respects to the traditional custodians and caretakers of the lands on which we treat, teach, work and live. Vital Veda headquarters work on Bundjalung country which is now commonly known as Byron Shire, Northern Rivers NSW Australia. We also frequently work on Gadigal land, now known as Sydney, Australia. We recognise the traditional custodians have never ceded sovereignty and their culture remains strong and holds supreme wisdom for all of humanity to enjoy.
*This information and these statements have not been evaluated by the Therapeutic Goods Association or the Food and Drug Administration. This information and these products are not intended to treat, diagnose, cure or prevent any disease.
Disclaimer: The entire contents of this website are based upon the opinions of Dylan Smith. This information is in no way to be construed as a substitute for consultation with a licensed health professional. It is not intended as medical advice. They are intended as sharing of knowledge and information from the research and experience of Dylan Smith and his community. Dylan Smith encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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