Tattoos, Eating Disorders, Supplements, Breast Implants, Melatonin, Carnivore Diet & More | Coach Jake Carter {Podcast #044)

Get to know the dynamism of your human body, and many of the various relationships that it has with other people, the environment and various activities in the creation that is life.

About Jake Carter

Jake has taken the world by storm educating the masses in functional medicine and nutrition for a decade, marrying both traditional medicines with conventional advances.

Jake has taught in over 10 different countries, up the point of taking 54 flights in 2019 alone, teaching 20 different seminars.

Jake is notorious for breaking down global self-limiting beliefs and paradigms around health and fitness, to innervate individuals to prioritise all aspects of health; ranging from hormonal, lymphatic, gastrointestinal, psychological, environmental and metaphysical factors.

Jake has had the beautiful experience of working with chronically-ill, mothers struggling to conceive, businessmen-women through to professional athletes. 


In this Episode we Discuss:

Jake escaping Victorian borders during lockdown.

Skin Cancer

Pale white skin people increasing their ability to absorb the sun and get a tan. Sun and skin calluses to build resilience burning and harmony with the sun.

Causes of skin cancer

Using viruses to treat cancer and anti-biotic resistant bacteria.

The epidemic of depression and suicide.

The importance of bacteria and viruses for holistic health.

Candida supporting the health of Alezeimers

Bacteria to offset breast cancer.

Jake’s Story

Transitioning from a personal trainer focusing on hot abs, muscles and looks, to a holistic functional health practitioner.

The Potential Dangers of High Amounts of Exercise & Training

Don’t train within 40 hours of getting blood work done - as the inflammatory markers are higher + other changes in the body.

The balance of Working Out and Working In.

“You can only train as hard as you can recover.”

Eating Disorders

Orthorexia

An eating disorder where there is an obsession with eating foods that one considers healthy.

Anorexia, Eating Bulimia, Binge eating, and more.

Intuitive Eating.

The Epidemic of Body Dissatisfaction

Healing Eating Disorders

Zinc and it’s important role in taste, digestion, eating disorders, anorexia and rehabilitating from eating disorders.

Breaking down the rigidity of counting and eating food.

Sources of eating disorders - past abuse and a loss of elements of control.

Breast Implants

Significantly restoration of health and reduction of a variety of symptoms after getting breast implants removed.

Saline implants more associated with mould toxicology.

Silicon implants more associated with immune dis-regulation.

DNA snips - consider genetics when considering breast implants.

Applications post-surgery

  • Implement binders like Shodana Vati, Chlorella.
  • Glutathione post treatment.
  • Possible stimulating NRF2 pathways.
  • Low dose of EDTA, Vit C.

The deeper yearning and root cause - self-love, comfortable.

Tattoos

  • Used in ancient times and tribes.
  • Now increasing in popularity.
  • Huge element of heavy metals that we can acquire from tattoos.
  • Colour tattoos are more prone to health impacts.
  • Chemicals from tattoos leeching into the lymphatic tissue.
  • Metal - 5G conduction.
  • Those with tattoos are going to have to take binders and detox support for life. Chlorella periodosa and Shodana Vati to therapeutically chelate them.

Clothing to protect from nnEMF

Endometriosis

  • An inflammatory condition and immune dysfunction condition that can be debilitating.
  • Diagnosis is missed in 1 in 5 doctors.
  • Takes on average 7-12 years to get diagnosed.
  • Significantly correlated with sexual and physical abuse.
  • Good news is there is a lot you can do to help combat this.
  • Treatment to help with Endometriosis

Melatonin

  • Jake’s extreme dosage of melatonin.
  • Free radical scavenger.
  • Dramatically reduce the rate of proliferation of some cancer cells.
  • Protects neuronal damage from heavy metals like aluminium and mercury. - Chelates heavy metals.
  • Supports respiration.
  • Mitochondrial supporting agent.
  • Supports mucosa in the gut.
  • Chelating fluoride from the pineal gland.
  • Heightening the senses.
  • 3 different scientific papers showing melatonin helps C19.
  • Enterochromaffin cells in the intestinal mucosa secrete 400% more melatonin than the pineal gland.
  • Helps with mercury toxicity
  • Helps with breast cancer
  • The best anti-oxidant in the body.

Read more about Melatonin in this article: Melatonin: The Critical Hormone & How to Optimise It

Supplements

The problem with probiotics

Plant Medicines

Jakes experience with plant medicines to download information of medicine, learn and evolve.

The Carnivore Diet

Oxalates

  • An anti-nutrient - plant compounds that reduce the body’s ability to absorb essential nutrients.
  • Absolutely correlated with kidney stones.
  • Related with autism. - Fungal aspects produced in oxalates.
  • Fibromyalgia and CFS - oxalates can bind onto heavy metals.

Foods very high in oxalates: almonds, spinach, okra, peanuts, chocolate, soy, beetroot, swisschard, rhubarb, cashews, sesame seeds.

Foods high in oxalates - eggplant, Jerusalem artichoke, potato, sweet  potato, yam, blackberry, citrus peel, pomegrate, start fruit, brazil seeds, macadamia nuts, hazelnuts, pecans, pistachio, hemps, figs, guava, black tea, green tea, cinnamon, cumin, ginger, turmeric.

Vit B6 is dependant vitamin for oxalates.

Steven Gundry, M.D., says that consuming the lectin in beans and grains is

"like swallowing razor blades that literally cut the lining in our intestines."

Jakes meticulous research into medicine and Covid-19.

Jake’s content getting censored.

Integrity Facing Extinction

  • Due to emotionally fragility in the world.
  • Honouring your calling with courage to continue despite the consequence.
  • Choosing your actions on values, rather than personal gain.
  • The world has never needed integrity as much as it does right now.

Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


Subscribe


SIGN UP FOR OUR NEWSLETTER

Sign-up to our newsletter to receive the latest podcasts, knowledge, articles, updates, events and special offers.

Please seek advice from a qualified practitioner before starting any new health practice.


Considerations and Care for Cancer

Below are a few considerations for those on the journey to helping heal cancer.

1. Slow Down, Cancer Is Mostly Not An Emergency

  1. Firstly, in most cases, cancer is not an emergency. Although diagnostics and specialists may urgently rush you into treatment, the truth is, the cancer has probably been in your physiology for quite some time before the diagnosis.STOP. Ground yourself. Establish yourself. Explore avenues of how to treat your unique self. Seek various specialists and health practitioners. Don’t rush into any treatment. Don’t delay, but take action efficiently and gracefully. Inappropriate medical treatment is a worldwide crisis.

Related Listening:

The prestigious John Hopkins Hospital conducted a study investigating what percentage of medical care is unnecessary.

21% was the average!

They asked a random group of physicians who broke it down in medications, diagnostic tests, surgeries and procedures.

When you have people in the industry saying that one fifth of all the services are unnecessary, that is a crisis!

Learn more about the crisis of Medical Appropriateness

Questions to Ask Your Oncologist About Chemotherapy

Ask these questions in your initial consultations as well as when they say "we are getting really good results/sponsors for this drug or suggest a treatment."

  1. What are the chances this will cure me. - not make me feel better, not make the tumour shrink for a little while, not make me live 6 months longer.
  2. What is the known death rate for chemotherapy used. - 1-2% - 10-15% are dying from the treatment.
  3. Would you give this therapy to your family or take your self.

2. Pleasant and Blissful Mind, Senses and Consciosuness

Reduce stress. Remove fear. Remind your body it is safe. You have infinite potential to heal. Your body is miraculously capable. Directly experience your Pure Absolute Self which is free from disease on a regular basis to give your body a “free zone” and reinforce the memory of That in your cells.

This is known as "Smriti"

3. Team of Health Practitioners

Work with a multitude of health practitioners. From oncologists to natural health practitioners to whatever healer  you resonate with. All working as a Team for your wellness.

4. Drop the War Mentality

A cancer cell is the loneliest cell in the body. It doesn’t know if it is part of your organism anymore. It literally feels like the last man alive. So it has to reproduce. Fast.

When you recognise and appreciate the cancer cell, then it says “wow, let me drop the over-ambitious drive, let a stem cell replace me.” The tumour goes into apoptosis (programmed cell-suicide).

“I don’t need to have this drive for life, the organism has a drive for life now. I can now be in harmony with the biology. This is truely what I wanted.”

5. Most cancers are a metabolic disease

One of the best ways to activate autophagy and apoptosis is fasting. There is a multitude of ways to fast (langhana), and I recommend you work with a quality health practitioner to assist with fasting and diet for your unique self.

6. Precious and Potent Ayurvedic Herbs

Precious and Potent Ayurvedic Herbs are wise to boost the healing process.

They help restore the memory of perfect health (smriti), reduce tumour growths and metastasis, trigger your body’s healing mechanisms and optimise metabolic and immune health.

Panchakarma is also wise in most cases.

What important considerations for healing cancer do you value? Comment below👇

Epidermal Immunity: Your Epidermis Is Your Shield of Armour

The dynamic activity of the epidermal layer (superficial skin enclosure) is the first level of attack against any intruding organisms, chemical or physical agents, or radiation.

Skin Immunity

Think of your epidermis like a shield of armour.

But beyond this physical barrier are immune cells consisting of macrophages (detect, engulf and destroy) and helper T-cells (coordinating to destroy pathogenic microbes & kill infected cells).

Your shield of armour (epidermis) is populated with skilful and devoted military guards (immune cells) furnished with various weapons (immuno-capacity).

Nervous System Health

What more? Your epidermis is also the initial site from where millions of sensory inputs are transmitted inwards to the physiology.

Ie. Your skin, your biggest organ, is a direct way to interact with your nervous system.

Whether you need to calm an unstable, jittery or erratic nervous system, strengthen it so stressors are smilingly brushed off by your inner calm, or pleasurably nourish this hierarchical aspect of the physiology, doing that via the skin allows you to achieve direct medicinal reaction and healing of the nervous system.

Here are a few ways to enhance the function of your epidermis for immune and nervous system health:


Self-Abhyanga (Ayurvedic Oil Massage)

Giving your self a massage with warm medicated oil every single day that you have a shower.

This feeds the species of microbiome that live on your skin, improves skin physiology, pacifies and strenghens the nervous system + more.

Bathe in Filtered and Structured Water

Did you know showing in tap water is more toxic than drinking tap water?

These toxins and chemicals penetrate deep into your body trans-dermally via the biggest organ in your body, your skin.

LEARN MORE: Is Your Morning Shower Toxic For Your Health?

Internal Herbs

Taking herbs to regularly purify the body allows toxins to exit out of skin.

At the same time, the same herbs can also nourish the plasma and serum that is closely associated with the epidermis to nourish and protect to the body tissues.

We will be going deeper into the tissues of the body, including their divine and cosmic functions, in our upcoming online course: Dhatus & Srotas.

Bibliography: Ramayana in Human Physiology, Dr. Tony Nader


The Pathways of Sexual, Spiritual & Creative Energies & Supremely Fulfilling Intimacy | John Gray {Podcast #039}

Relationships of love and service and having great loving sex are fantastic innate ways to express and outlet spiritual energy.

This potent energy must be directed appropriately for enlightenment, love, supreme fulfilment and a harmonious society.

Join the #1 bestselling relationship author of all time, plus expert on sex, Dr. John Gray, in this rich podcast episode!

About Dr. John Gray

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.

Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships.

John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.

His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep.

He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters.

John Gray lives in Northern California was happily married for over 30 years from which came three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice.


In this Episode we Discuss:

The greeting that is “Jai Guru Deva”

How John transitioned from a pure celibate monk to a highly sexual beings, the worlds most successful relationship author and teacher on sex.

Channelling sexual energy up into the higher energy centres of the body.

Love making as a spiritual practice

  • Healthy skepticism - required for the modern healthcare system.
  • We are loosing our trust in doctors and public medicine.
  • Trust is essential. It brings in the ability for the patient to let go. Surrender.
  • Ayurveda is the opposite.
  • The incredible public trust is being threatened - patients tell doctors things they wouldn’t tell their spouse, within seconds of meeting them!
  • Patients are hungry for knowledge.

Having sex with a stranger vs. having sex with someone you love.

  1. Sex with a Stranger/Impersonal sex - Feeling love when having sex with strangers is fake love and not sustainable, one keeps searching. It is an addiction. You “love” something that doesn’t really nourish you. Masturbation is one of them. Off-the-chart dopamine levels.
  2. Sex with someone you love has a more balancing and dynamic chemical cocktail of hormones.

Used to be the "7 year itch." Then it was the 3 year itch. And now sometimes it’s the one night stand itch.

Expressing the Energy You Cultivate

Putting your energy out in the world and then it reciprocates back in. Cycling the love and cycling the energy. This benefits others in the world and in relationships. 

Getting so high also requires you to bring the energy down.

Gurus teaching celibacy but having sex.

Gurus getting vilified for having sex.

There’s nothing wrong with sex! But society condemns sex. Plus the gurus are teaching celibacy!

Penetrating into another person through listening

The dance of connecting and separating for alone time in a relationship.

Leisha Vidya - Faint remains of ignorance.

How to Have the Best Sex with the Same Person

This is the higher teaching.

Stimulating a woman to reach high oestrogen levels are a necessity for the woman’s body.

Rising together in unity in a Monogamous relationship.

How polyamories cannot sustain that passion with one person, due to the absence of skills to sustain polarity.

The importance of polarity to have a relationship of supreme love.

Burn outs in marriage due to loss of sex drive.

When kings had multiple wives

Meditation as a way to find what your mission is here on earth.

Semen Retention - To Open the Heart (but caution ⚠️ )

  • This is a highly advanced practice.
  • Suppressing the natural urges as an influential cause of disease.
  • John used to get prostate infections when practicing semen retention in the 80s. Any chronic inflection can later turn to cancer or swelling of the prostate gland.

John's (brief) approach to semen retention

  • Exercise certain muscle groups
  • Practice restraint - stop before the urge comes and connect with feeling of love and connection.
  • The objective is to ramp up the sexual energy till your heart opens up and you feel more love. When that love comes, let it relax and feel the love.
  • The role of woman - be in harmony with the man’s energy. Letting go of the attachment to orgasm.
  • To experience orgasmic energy happening to you, within other aspects of life, rather than you grabbing onto it and controlling it.

The Challenge of Women Masturbating

De-sensitising the clitoris and creating a release which causes an addiction to it which creates a “fantasy oestrogen.” Where connecting with a man creates more authentic oestrogen.

Gender Fluidity

  • Honouring our gender that our human body was blessed with (for those that were born with a definitive gender).
  • With the rise of consciousness and people becoming more spiritual aware, they are able to access both their feminine and masculine.
  • Gender confusion as a potential cause for divorce.
  • The trend of todays culture of women going more towards their masculine and men going more towards their feminine and what that means.

How men should talk about and express their emotions and feelings

Recommendations for those searching for their soul mate

Johns Favourite Books

Resources


Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


Subscribe


SIGN UP FOR OUR NEWSLETTER

Sign-up to our newsletter to receive the latest podcasts, knowledge, articles, updates, events and special offers.

Please seek advice from a qualified practitioner before starting any new health practice.


Embracing Change Enthusiastically, Navigating Crisis & Nature’s Play | Gary Gorrow {Podcast #034}

When you embrace change enthusiastically, you have a say and influence in how the change occurs.

Look at this opportunity with great enthusiasm.

An opportunity to challenge the assumptions of everything.
Is the ever repeating known you are indulging in really the most evolutionary thing you can be doing?

A mass awakening is on the brink of dawning. But we need to get radical.
Get radical by radiating absolute bliss amongst the collective, in the streets, in the grocery stores.
Get radical by enthusiastically enjoying your self and having fun!

This is episode part 2 on how to navigate during crisis's and pandemics. View part 1 here.

About Gary Gorrow

Gary has earned a reputation as one of the best in the meditation field and is respected among his peers as a ‘teacher of teachers’.

He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies.

Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out.

He is a practical and down to earth character who dedicates himself solely to working with people to maximise performance and success in their personal and professional lives.

In This Episode We Discuss

Is There Such a Thing as Right and Wrong

  • Right and wrong are relative terms and, therefore, nothing in existence can be said to be absolutely right the absolutely wrong.
  • Everything in creation is so intimately connected with every other thing that is not possible to completely distinguish existence of one thing from another.
  • In the state of cosmic consciousness, when individual mind gains the status of cosmic mind, they function on the high level of right life and naturally unaffected by the influences of wrong.
  • For those his consciousness is not raised to the level of cosmic consciousness, we must find an adequate criterion for right and wrong.

How to Deal With Frustration about Pandemic

The growing distrust about the narrative run by the mainstream media and its various agencies.

The Vedic View on this Pandemic

Universality and Diversity

The three realms to consider:

  1. Gross, relative, surface of the event.
  2. Subtle - is there a motive behind this? Was this a spontaneous event? Is there a ruling elite that are leveraging on this crisis?
  3. Transcendent.

The interplay of very contrasting forces at times.

Everyone lives and acts according to their level of consciousness.

The mixture of old and new souls on the planet.

Never denounce anything or anyone. That is a violent act.

Feeling more deeply into your own inner wisdom and sensibility.

Ignorant and dark forces are a catalyst for people to gain a greater perspective.

A condition that all humans suffer from: we all seek confirmation bias.

We tend to exclude everything that doesn’t confirm what we hold to be true.

In society we all benefit from rich and dynamic exchange of various view points.

Once an idea gets adopted by the collective. It somehow gets embedded into the belief systems.

What’s coming next in the playbook?

Questioning the system has become forbidden.

The truth is now irresponsible.

Almost as if it hangs a sign on the front door saying "free thinkers are not welcome here."

Rebellious nature

Gives a balanced perspective and not blindly accept things.

Honouring our individual nature and the flavour of our personality. Not ignoring it.

Bystanders

They know the truth but are choosing to ignore to some extent and take no action.

Why are gurus and spiritual leaders not speaking up? Only the medical profession.

The various ways and roles spiritual leaders can play and are playing during crisis and pandemic.

The Mental Gunas (Qualities / Mental Doshas)

  1. Sattva (purity)
  2. Rajas (stimulation)
  3. Tamas (inertia)

By increasing purity and lightness of being (sattva), we ultimately reduce the excess stimulation and irritability (rajas) as well as inertia and darkness (tamas). How to increase sattva hence reduce tamas and rajas.

What happened to the celestial beings who existed along side the humans, and then disappeared.

Realising Our Potential

We see only 1-2% of the visual spectrum and hear only 1-2% of the audio spectrum. So there is an enormous amount of information which we don’t perceive in our normal waking conciseness.

Vedic view is that there is a subtler level of creation which is the realm of these angelic divine beings, and also their opposite.

The mass awakening and permeation of divine beings that is near and upon us

(early May 2020).

Time for Radical Action & a Mass Awakening

Civil disobedience has to be this new fashion.

Get radical by radiating absolute bliss amongst the collective, in the streets, in the grocery store.

Get radical by enthusiastically enjoying your self and having fun!


Resources

  • “The masters of war” - song Bob Dylan wrote about the "money machine."
  • Peter Joseph - brilliant mind in regards to these matters of industrial economic systems.


Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


SIGN UP FOR OUR NEWSLETTER

Sign-up to our newsletter to receive the latest podcasts, knowledge, articles, updates, events and special offers.

Please seek advice from a qualified practitioner before starting any new health practice.


Our Genes Do Not Necessarily Determine Our Destiny

“DNA lives in a glass case and whatever it says it is gong to be.” - Not True.

We can actively change our gene expression by making lifestyle changes.
About 70% of the genes that code for health and longevity are under our control, based on what we choose to do with our lifestyle choices and our environment.

Environmental medicine is such a hot and emerging crucial factor for health that it will be a key quality of future hospitals - altering hospital environments with various technological implementations (that cutely mimic nature) for better healing outcomes of patients.

99% of the micro RNA in your bloodstream is not from human source. It’s from microbiome.

Microbes carry 8 million strands of DNA compared to your human cells, which carry 22,000.
Microbes make up 90% of all the cells in your body.

Guys, we are mostly bugs!

And these bugs and microbial genes are altered by our environment, lifestyle, thoughts and belief system (mind and consciousness). Not by metabolic disorders or the cancer your mother and her mother had.

So drop the fear, excuse and more importantly the belief that the diseases your parents and grandparents were woefully inflicted with, have predisposed you to that similar disease.
That you have to fear getting bowel cancer because your mother, aunty and grandmother had it. That you’re genes are the reason for your disease. This is rarely the cause.
But if you think that, you invite those diseases.

Focusing on Nuclear DNA (genes) is outdated science. Mitochondrial DNA (environment and lifestyle) is where the determination is at.

Genetics are Actionable.

Become an active participant in determining your healths future.

Tips to Increase Healthy Microbiome

Breath in Microbiome

The nasal structures have turbinates that are like filters from environmental pollutants. We can enhance this with the Ayurvedic practice of Nasya - sniffing oil up the nose. Your digestive tract starts in the nose.

Breath in microbiome. Go into new environments and breathe in. Get into as many macro ecosystem as you can.

Touch A Plant

Sit next to a plant.

Step or sit in dirt.

Self-Abhyanga Oil Massage

The same amount of species of microbes that are in the gut are also on the skin.

Apply oil to the body and giving your self a massage feeds the rich microbe species that live on your skin.

In addition, self-abhyanga has plenty of fantastic other benefits like pacify the nervous system, enhance lymph and blood flow, detoxification and protect from environmental toxins and EMF.

Download your free self-abhyanga poster here.

Drink Thin Lassi (Butter Milk)

Thin lassi is like natures pharmacy and is one of the best way to get good microbiome in your stomach.

For best results, make your own yoghurt then mix 1tsp of yoghurt with 1 cup of water to make lassi.

Check you our Lassi Recipes.

Eat Ghee

Ghee has the highest source of butyric acid which is gourmet food for the beneficial Clostridium butyricum species.

Research has attested to the fact that the beneficial microbes in the gut actually make their own butyric acid, the active ingredient in butter – and even more concentrated in ghee!

For more info. check out out article The Low Down on Ghee.

Eat food directly off the organic plant it is grown on

Don’t pluck it and wait before you cook it.

Although this is great, actually munching in the garden right off the plant is a powerful way to get intimate with microbes.

Wash your hands less

Infections are transmitted by air, not by shaking someone’s hand.

Be more friendly.

References

https://www.nih.gov/news-events/news-releases/nih-human-microbiome-project-defines-normal-bacterial-makeup-body
Dr. Zach Bush


Absolutely Addressing Anxiety | Jonni Pollard {Podcast #022}

About Jonni Pollard

Jonni Pollard, program founder and head teacher of 1 Giant Mind, is a world-renowned meditation teacher who has studied how to unfold human potential for over 20 years under great masters in the East and West.

His programs, including 1 Giant Mind’s Learn Meditation app, have taught more than 250,000 people how to meditate.

Jonni is at the forefront of authenticity in the meditation teacher landscape, making practical translations of ancient teachings for a modern lifestyle.


In This Episode We Discuss

Exploring the infinite possibilities and capabilities of life and taking action

  • You either do something fully or not. 
  • It is possible and I’m interested. 
  • We don’t discern if it’s difficult or easy, we just do it.
  • Learn to make the uncomfortable comfortable and expand the bounders of experience in the gross dimensions of reality so that the yoga.

Jonni has has explored a diverse range of abilities in this lifetime. 

Jonni being seduced by the notion of being a recluse.

How can I make whomever I come into contact with have the truest experience of themselves by virtue of them being in my presence

All that requires if for me to be in myself fully.

People are confronted by the potential of their power, and it is generally resisted because of an underlying sense of unworthiness.

The power of the pain and memory of the past.

People prefer to maintain a certain level of suffering, rather than the idea of diving into the fear and confronting it.

The sum total of the weight of our collective suffering is the very thing that keeps us entrenched in the extraordinary destructive dysfunction that is happening on the planet now.

And The only way we can liberate ourselves from the potential outcome of annihilation is to discover the abode of love indie of use and make it our homeland evict anything that is not able to surrender at the feet of love.

Anxiety

The charge of energy that doesn’t have a grounding. Like an electrical wire that doesn’t have a grounding. It is wild and can run anywhere and inappropriately fills lines of energy that don’t require or need to receive that charge. Misdirected energy.

Establishing yourself to your Self to the extent that the earth is established in herself. 

Forces of energy and electro-magnetic frequencies creating a distortion on our planet that invariably have an impact on us human beings.  

The Cause of Every Single Disease

Becoming diligent in self-correction of the intellect.

Turning to the condition of the body for the tendency to ignore.

We are living in extraordinary unprecedented times.

Methods to pacify anxiety:

  • Grounding - barefoot on earth, swimming in ocean and bodies of water.
  • Sun exposure.
  • Human to human contact. “Heart to heart.” - Create a circuitry of frequencies and resonate. We are such a powerful remedy for each other.
  • Self-abhyanga.
  • Get busy - work, do seva (service).

Give your attention generously wherever you feel there is a deficit.

The quality of our attention established in Being has a nourishing effect that causes a flexibility and dynamism in somebody’s personality to open up and connect.

It is moistening the dryness in the branches of our being.

How to help others who experience anxiety and nourish their existence and spirit.

Psychology or psychotherapy is a very long arduous task.
Reaching the masses vs. closer communities through your service.
The mentality of trying to be the biggest, best or most well known.
Attempting to spread knowledge and do service at a large scale at the detriment of yourself and the knowledge.

Finding the balance of sufficient rest, work and play.

Leadership

  1. Having the vision.
  2. Articulating the vision.
  3. Empowering others to allow that vision to come into fruition.
  4. Primary role: the intimate relationship with team members and identifies what is required for them to truely feel empowered.

Be gentle and tender on yourself and when you see somebody else in need of that, be generous with your tenderness. 

The importance of normalising meditation in society.


Resources

Jonni hosts the 1 Giant Mind podcast where he answers questions relating to meditation and personal development from a live audience.

Jonni is also the author of The Golden Sequence: A Manual for Reclaiming Our Humanity, on Benbella books.

Ashwandha (Stresscom)

These capsules help relieve stress, general debility, fatigue, sleep issues, anxiety, neurosis and premature old age related syndromes etc.

Ashwagandha is an effective anti-stress agent and one of the most highly acclaimed adaptogens – energising the body when it needs it during the day, and calming overactive nerves for easy and restful sleep at night. It has a herbal intelligence that increases or decreases stress hormones like cortisol depending on the body’s need at any given time.

It also aids in improving the immunity of the body and physical stamina of individuals. It provides strength, rejuvenation, stamina and libido

A Superior Form of Ashwagandha:
The main ingredient Ashwagandha (Withania Somnifera) is harvested and processed in a specific method that is pure and potent, making this a superior choice to other Ashwagandha products on the market.


Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


SIGN UP FOR OUR NEWSLETTER

Sign-up to our newsletter to receive the latest podcasts, knowledge, articles, updates, events and special offers.

Please seek advice from a qualified practitioner before starting any new health practice.


The Light Diet, Quantum Health & Circadian Rhythms | Matt Maruca {Podcast #021}

In Defense of Sunlight: How the transition to indoor living created the epidemic of modern chronic disease.

About Matt Maruca

Matt Maruca founded Ra Optics to make the world's finest blue light blocking glasses, and created The Light Diet, a diet that directly addresses the root of the modern chronic disease epidemic, mitochondrial dysfunction, after having suffered from poor health and chronic fatigue at a young age due to technology overuse and an indoor lifestyle. He is now 20 years old and travels the world, studying and teaching about the relevance of light in human health.


The Best Blue Light Blocking Glasses

Thankfully, RA Optics make the most effective glasses because they truely work, plus are stylish!

Discount Code: VITALVEDA

In This Episode We Discuss

Matt's Story

How he became the youngest biohacker in the world.

Matt as the prodigy of Dr. Jack Kruse.

The Light Diet: Matts Prescription for Health

Going beyond just food and nutrition.

Prioritising the engines of our cells (mitochondria) over the fuel (food) we are putting into them.

Focusing on the effects of light on our mitochondria determines how we process our food.

Herodot: The First Man to Get an Idea about Vitamin D

Herodot was travelling the Mediterranean area in the 6th Century BC and came across the graveyards of the Battle of Pelusium in 525 BC.

He noticed Egyptian skull bones were much thicker and robust compared to those of the Persians, which you could easily break with a small stone.

Reason is the different use of sunlight. Egyptians shaved their hair in addition to praying to the sun and having hot native tans. The Persians wore big hats to protect themselves from the sun.

There was a connection between sunlight and the strength of bones. Later we came to know this as vitamin D.

Why humans are a bare (hairless skin) animals

Why did we loose our hair after evolving from apes? Perhaps so our skin could be a solar panel to assimilate sunlight.

DHA – The Most Important Fat

Docosahexaenoic acid is a type of omega-3 fat that supports brain function, eye health, reduces inflammation and risk of chronic disease, such as heart disease.

How do vegans and vegetarians get DHA?

Consider the Bazan effect discovered by Nicholas Bazan.

Two loops in our eye – one dissociates DHA and recycles it our eye. We conserve it.

The long loop connects the eye to the liver. If that gets broken liver can replenish that.

Those in artificial light + EMF loose innate DHA so will have to replenish with high DHA food sources like seafood.

There is smaller amounts of DHA in meat and dairy and the amount in plants are negligible.

Mercury in Seafood

Avoid seafood high in mercury:

  • Those high up in the food chain
  • Tuna
  • Kingfish
  • Raw fish
  • Farmed fish.

Detox by spending time in the sun and implementing certain herbs.

Circadian Medicine & The Light Diet

1. Going to Sleep With the Sun or Not Long After Sunset

If you are staying up after sunset:

  •  Avoid exposure to artificial light at night by shielding with blue light blocking glasses.Discount code: VITALVEDA
  • Download Iris to reduce the flicker and light temperate on your computer screen.
  • iPhone hack - How to make your iPhone screen red.
  • Twilight or Iris for androids.
  • Revolutionise the lighting in your house and implement incandescent light bulbs and candles to lower the light temperature in your house after sunset.

Eat With the Sun

Our digestive fire (agni) is regulated by the sun.

Main meal should be at lunch time.

Dinner Should be Your Lightest Meal & Low in Protein.

Intermittent fasting.

2. Waking Up at Sunrise

Bathing your skin in AM sunlight on your skin and getting the light on your eye.

Brahmin Muhurta – "The time of totality."
Before sunrise. Approximately 3.30am – 5.30am.
When the air and space element (vata) dominates the environment, thus allows creativity and clarity to flourish.

3. Drinking Good Quality Water

Free of fluoride so our cells can hold the photon power from light better.

4. Eat More DHA

5. Be Outside During the Day

Even if the sun is not out, get the natural light on your skin and eyes.


The misinformation of the O-Zone layer situation in Australia.

The Role of Sunlight on Mental Health

Photo-endocrinology – Sunlights critical effects on our hormones.
UV light on the eye allows us to synthesise serotonin, melatonin.

Going Beyond the Physical: Matt Maruca Gets Spiritual

Giving the opportunity for Matt's scientific mind to consider his spiritual relationship with nature.

Matt's definition of “God” - the forces that governs the universe.

Bio-electricity, bio-electromagnetism and bio-photons.


The Best Blue Light Blocking Glasses

Thankfully, RA Optics make the most effective glasses because they truely work, plus are stylish!

Discount Code: VITALVEDA


Resources

  • RA Optics – Blue Light Blocking glasses made by Matt. Discount Code: VITALVEDA
  • Iris – Shield your computer screens.
  • Dr. Alexander Wunsch, Expert in light science.
  • Be Here Now by Ram Dass – the book that got Matt on his spiritual journey.
  • The Body Electric, book by Dr. Robert Becker. – Addresses energy medicine and “our bioelectric selves.”

Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


SIGN UP FOR OUR NEWSLETTER

Sign-up to our newsletter to receive the latest podcasts, knowledge, articles, updates, events and special offers.

Please seek advice from a qualified practitioner before starting any new health practice.


Living the High Value of Life with Abundance & Affluence (Laksmi) + Guru Relationships | Yashoda Devi Ma {Podcast #020}

About Yashoda Devi Ma

Yashoda Devi Ma is the founder of 'The Subtle Mind' meditation + co-creative studio in Boulder, Co.  Her primary focus is mind health through the vedic meditation technique, healing, vedic astrology + activating the subtle mind/body with the yogic technologies of sattva yoga.  Her deepest passion is to create an empowered, peaceful mind, awaken one's heart and transform individuals in full value living elegantly. Yashoda teaches worldwide public + private retreats, yoga festivals, conferences, corporate speaking engagements, courses and workshops.


In This Episode We Discuss

Yashoda’s Story

Having many “births” in this lifetime.

Being adopted, searching for birth parents and reuniting with her birth mother.

Depression, suicide.

The paradox of people looking like they got it all - good looks, money, famous, brought up in a good family, but feeling miserable on the inside. 

Ture Fulfilment

Your life can change in any moment.

Yashoda’s spontaneous introduction into Vedic Meditation (VM).

Rapid healing from insomnia, depression and ADHD from VM.

Guru / Shishya (Student) Relationship

Fluctuating between various gurus and practices vs. maintaining a common thread and uniting all aspects of Yoga.

Generally it is advised to only have one guru since it is better to stay on one path to get to a destination (enlightenment) rather then moving between various paths (since all the paths lead to the same outcome).

Not mixing two different lineages, like a “fish milkshake,” but layering them.

Yashoda having two lineages and two gurus, which is unusual.

Yashoda’s 2 Main Gurus in her life:

  1. Maharishi Thom Knoles - Like the sun, feeds you knowledge, corrects through knowledge.
  2. Anand Mehrotra -  Sharp like a sword that’s cutting through you, calls your out, corrects your intellect, slaps in your face.

Living with a Guru as a quantum leap in evolution. 

Vedic parenting.

Observing Guru, nature and states of consciousness for evolution.

Laksmi / Abundance & Affluence

Living full value in life without “lack mentality”.

  • Laksmi sister is Saraswati (knowledge). You can’t have wealth and abundance without knowledge. 
  • Choosing the higher value of behaviour over the lower value of behaviour. 
  • Punya - our spiritual bank account.
  • Having every resource at the tip of your fingers. Because they align to the value of which nature is desiring for you and the universe.
Drops you into the highest value of being a human: universal compassion, universal friendliness, unshakable universal happiness and a grace and a power that we are able to move through life no matter what anybody is doing, we are still in our grace. That is Laksmi...In that, then the resources come.
Yashoda Devi Ma

Fundamental of Nature: What You Give you Will Receive
Experiment and play with the laws of nature.

“You Deserve the best…” You are worthy. 

“You are worthy. It s our natural-born heritage to be abundant. If mother nature is abundant, then we are.”

Saying yes and not closing ourselves off.

Everything is energy. Whatever we give value to will have value. 

Embody fearlessness. Laksmi is a non-stop moving river.

Sattva Yoga - Himalayan Tantra

Radical aliveness. Using the whole body to come alive in this pranic level. 


Resources


Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


SIGN UP FOR OUR NEWSLETTER

Sign-up to our newsletter to receive the latest podcasts, knowledge, articles, updates, events and special offers.

Please seek advice from a qualified practitioner before starting any new health practice.


Pearl (Mukta): Uses & Benefits

Pearls, known as Mukta, can be used medicinally, for healing and to promote spiritual growth on many levels.

Pearls Relationship with the Moon

The elemental and mineral composition of pearls correlate and resonate with the elemental and mineral composition of our moon (Chandra). Both pearls and the moon have an affinity for the water element and they reciprocate energy to each other via their unique vibratory astral plane.

Thus, wearing pearl malas (necklaces), a pearl ring on the ring finger (the hypothenar region of the hand, below the ring finger, corresponds with moon) and left hand ring finger, and ingesting quality pearl herbal preparations strengthens the moons power and flow of consciousness (soma) it provides to you.

Precious gemstones, with their specific colour frequencies, resonate on the same wavelengths as the celestial bodies in our solar system.

Synonyms

Mauktika, sautika, muktaphala

Indications

Cooling

Like the moon, pearls are cooling (sheeta virya). They can cool down an erratic and fiery mind, reduce inflammation in the body and are good for the eyes and vision (eyes are a seat of pitta fire).

Strength and Nourishment

Pearl is aphrodisiac, bestows strength and nourishment and is good for the bones (asthi dhatu).

Preparing Pearl Properly

Pearls can be prepared in various ways for internal ingestion. As with other bhasmas (minerals that are purified and calcified in a very specific process into ash), the therapeutic use of pearl bhasma radically changes depending on what other herbs it’s mixed with.

Cerebral Tonic and Nervous System Support

Pearl powder (mukta pisti) and bhasma alone are a very strong stimulants thus helpful as a cerebral tonic in nervous diseases like chronic headache, epilepsy, other convulsive attacks, panic attacks, anxiety attacks and heart attacks. 

In case of emergency in the above conditions, put one pinch of Mukta pisti under the tongue, and it can immediately help activate and balance the nervous system. Clinically, I have seen good results with this when patients apply this during panic/anxiety attacks, intense heart palpitates and even to wake someone up from an unconscious state.

Water Purifier

Pearls purify water.

Ways to Absorb Pearl

Dhatu (Herbal Formula)

Restores and regenerates nerves, bones and tissues, because it nourishes and strengthens all seven layers of the dhatus (tissues) in the body. It is also good for improving calcium absorption. A Raju family formula.

Wear Pearl Malas

This is a necklace. Ideally, the pearls are infused with mantras (primordial sounds) and holy substances during a ceremony like Abhishekam (see feature photo).
Please buy quality pearls from a reputable source like Astrological Gem and do not get ripped off.

Caution: Low Quality "Pearl"

Note that “pearl powder” is becoming popular on the natural health market. Pearl powder from me costs $25 for 3 grams. Keep that price in mind when seeing people market their pearl powder, it is probably cheap crap from China. Not only is the raw material who-knows-what, but once again, as with a lot of herbal preparations - the purification process is not applied due to lack of knowledge in this area.

A Note on Genuine Natural Pearl by Jay Boyle

"True, genuine Natural Pearls are nearly impossible to find today.  They were available up until the early 20th century, but through over-fishing and pollution, they have become extinct. Generally, the only supply of natural pearls is the estate market for natural pearl strands.  Unfortunately, these are previously worn and are drilled so they are not suitable for Jyotish purposes.

Very, very rarely I come upon a Certified Natural freshwater pearl.  Usually, the size range is from 1-2 carats and occasionally up to around 4 carats.  Because of their rarity, these natural pearls are quite expensive.

Natural Pearls are virtually extinct, however, we are very pleased to be able to offer some rare, exceptional, smaller sized Natural Pearls.

If you are looking for an affordable alternative to Certified Natural Pearls, we offer Chinese Tissue-Nucleated Pearls (a form of cultured pearl that is natural material and of top quality)."

~ Jay Boyle, gemstone expert and founder of Astrological Gem

References:

Bhavaprakash and Sarngadhara Samhita for action of pearls.
Image: AstrologicalGem, USA.