As we exit the northern solstice, “Uttarayana,” which is heat dominant (Agneya) , and transition into the southern solstice, Daksinayana, cooling and moon dominate (Saumya), here in Australia, the earth moves a little more away from the sun in the southward direction. Seasonal transition (RtuSandhi ऋतुसन्धि) is a significant event in Ayurveda. Not adapting to the outer environment and supporting your biological changes which […]
Haemorrhoids are no doubt uncomfortable. Also known as piles, haemorrhoids are swollen and inflamed veins around the anus or in the lower rectum. They can develop quickly from ordinary lifestyle and diet factors causing pain and severe discomfort. Haemorrhoids are actually quite common in both men and women. They affect about 1 in 20 Americans and half […]
Listen on iTunes / Apple Podcast App Listen on Android Listen on Spotify What constitutes a healthy vagina? How much pubic hair? How much lubrication? What pH level? What bathing methods? – what are the ideal parameters for a healthy vagina for healthy hormonal, reproductive and general health, and how do you look after it? […]
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Listen on iTunes / Apple Podcast App Listen on Andriod Listen on Spotify Inside India’s Ayurvedic Herb Industry Lies Corruption, Adulteration and Poor Quality Herbs. Renowned Ayurvedic practitioner Dylan Smith speaks with the founder of Organic India, a large successful multi-national Ayurvedic herbal company that is sparking a revolution in herbal medicine. This company is […]
Cannabis sativa or hemp is commonly referred to Bhañga भङ्ग in Ayurveda, but is also known as Vijaya विजय which means “victorious”, as it is victorious over so many diseases. It’s bitter taste and heating potency (uṢna virya) mitigates kapha (heaviness, sluggishness) and penetrates sharply to stimulate the digestion. It may be more suitable for […]
Listen on iTunes / Apple Podcast App Listen on Android Listen on Spotify Pete Evans is an internationally renowned and household chef, restaurateur, author and television presenter. Pete has recently been attacked, threatened, trolled and been an outlet for others to release their stress as he authentically shares content about natural health and civil freedoms […]
Apples are one of the most pesticide-contaminated foods in the world. Apples are ranked in the top 5 of the Environmental Working Group’s (EWG) 2021 “Dirty Dozen” list along with strawberries, spinach, kale, silver-beet/collard greens and nectarines as produce with the highest amount of toxic chemicals. Apples, even if organic! are coated with multiple edible […]
Listen on iTunes / Apple Podcast App Listen on Andriod Listen on Spotify Cancer is now flowing into every single person’s family. 1 in 2 men and 1 in 3 women will get cancer in their life. But is the “C-word” sometimes convicted with unnecessary fear and over-exaggeration? We also need to become more empowered […]
Instead of importing salt from overseas or even from other states (salt from the Murray River or great lakes of Western Australia), Ayurveda advises to get your salt (and any other food item) from your local habitat (“desa”). Last week, while spending time with a local indigenous family, one of the knowledgable fellas convinced me […]
