Ayurvedic Recipes

Food is medicine.

“Of all the factors for the maintenance of positive health, food taken in proper quantity occupies the most important position.”

- Susruta Samhita, Sutra:28.

Ayurvedic Porridge

Buckwheat Pancakes

Protein Pancakes (Gluten Free)

Hot Milk Elixir

Ragi (Finger Millet) Porridge

Milk Rice

Mung Dahl


Kanji (Rice Gruel)

Digestive Lassi

Cooling Lassi

Sweet Lassi

Amla (Indian Gooseberry) Pickle

Elderberry Jam

Kakamachi (Black Nightshade) Jam

Banana “Kadali” Smoothie


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