Dandelion Leaf Efficiently Blocks C-19 Spike Proteins From Binding to Human Cells

Hand reaching for the sky
A German university study found that the common dandelion (Taraxacum officinale), which is probably growing organically very close to you right now, blocks Covid-19 spike proteins from entering your body.
Your body has little “keyholes” (receptor sites) that are the landing entrances for spike proteins (SPs) that are attached to the Vaccines to enter into your body.
One way you can help put up a “No Entry Gate” is by eating dandelion. 

How does it work?

Researchers found dandelion to block protein-to-protein interaction between human ACE2 cell surface receptors and a variety of five Spike Proteins.
The fact that it blocks a variety of SPs is very valuable since the virus is continually mutating (thus new Vaccines need to be continually released, to keep up with the natural and intelligent process of mutation).
Researchers showed dandelion blocked not only the Virus in its original spike D614, but also for its mutant forms (D614G, N501Y, and mix of K417N, E484K, N501Y) in human HEK293-hACE2 kidney and A549-hACE2-TMPRSS2 lung cells.

Become adaptable to the every-changing environment, just like a dandelion (they can grow through concrete!).

“Infection of the lung cells using SARS COV-2 spike pseudotyped lentivirus particles was efficiently prevented by the extract [of dandelion] and so was virus triggered pro-inflammatory interleukin 6 secretion.”
Don’t solely expect the dandelion leaves to protect you against Covid-19 and Spike Proteins that are shed from those who receive the Vaccine, implement other measures to boost immunity and thrive (diet, lifestyle, sun, vitamine D, abhyanga, nasya, meditation etc.)
Hit up a local foraging workshop near you and learn to identify edible weeds (in Sydney check my man @theweedyone), or if you can’t forage, you can buy dandelion from farmers' markets or Asian groceries.
Dandelion growing through wooden pole

Dandelion leaves: a close acquaintance of mine

Leaves like the tooth of a lion (“dent de lion”) are available all year long (perennial).
As bitter as you choose (cooking more = less bitter) but I do suggest keep dandelion leaves bitter to pacify your pitta  , clean your liver and make your bile flow like a river.
Freshly foraged leaves provide more Prana (life-force) to deliver this weed winner into your body so you can glimmer.
A tip: Forage sustainably as always and know where you are foraging (is it sprayed?)
Dylan Smith carrying dandelion leaves after foraging

How to consume dandelion leaves

First, wash the leaves.
I like to add the leaves to my food - at the end of cooking, just before I turn off the flame.
Then I mix the leaves in with the hot food and that lightly cooks them, maintaining the bitterness (but not too intense for the taste buds).
The root was not researched here, but the root is medicinal in other ways, it's very tasty, like a more fulfilling and nutritious potato - that you will have to add in much earlier in the cooking process.
You can also have the leaves in tea, though that seems odd for me as it is more of a leafy green vegetable.
A reminder that Dandelion is not the be-all-end-all treatment for anything mentioned here. It may be one (tasty, easy, very cheap/free. fun) way to help protect your organism 💚.

Do you forage dandelion? Where do you get it from? Comment 👇

Shedding Spike Proteins Cvd Vx((een | Stephanie Grutz #061

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An all inclusive discussion about the potential shedding of spike proteins that are generated by the body after receiving the CvD Vx((een.

These proteins may be what is causing the adverse health effects being reported by many of those who don’t receive the vx((een, but simply are around those who have.

- What are spike proteins?
- How are they being transmitted?
- How can we detox and overcome side effects after receiving the vx((een?
- What precautions should we take to prevent transmission?
- How can we prevent receiving spike proteins and the adverse effects?
- Why are so many women having hormonal and gynaecological imbalances after being around others who have had the vx((een?

About Our Guest: Stephanie Gurtz

Stephanie is an integrative nurse practitioner with over 12 years in the field of medicine.
In 2009, Stephanie was diagnosed with an autoimmune disease and eventually diagnosed with Crohn's. She started down a path of biologics and steroids with deteriorating health. As she desperately searched for answers, she stumbled upon integrative medicine. She went all in, changed her mind, body and spirit and started treating herself holistically. Since 2014, Stephanie has been using her skills and experiences to help empower others to work towards their healthiest selves.
I chose once again Stephanie to be on this podcast because of her extensive, non-biased independent research on the C19 vx((een.

In this Episode we Discuss:

Stephanie's Daily Routine (Dinacharya)

Stephanie’s medical background and why she turned to integrative/holistic medicine

Becoming a certified nurse and going through all of the western medicine paradigm.
Being diagnosed with an autoimmune disease in her twenties and looking for alternatives to the life-time use of immunosuppressants. 
Going through a consciousness shift that affected her entire life and eventually healed her condition. 
Developing an integrative practice in which she provides a range of services that allows for people to detox their bodies.

Spike proteins

Spike proteins essentially are what our body manufactures after receiving the vx((een. 
The members of the coronavirus family have these sharp bumps - or little crowns - that protrude, these are spike proteins.  
These proteins act as the key to the lock that is our immune system, they allow the virus to enter certain cells and start the self-replication that will lead to our bodies getting sick.
Ficus Religiosa Trees
Coronavirus (the red "crowns" are the Spike Proteins)
The idea behind the vx((eens is that when these spike proteins are introduced into our bodies, they will make our bodies create synthetic proteins of the same nature. Therefore, if and when the wild exterior coronavirus enters our bodies, these synthetic spike proteins that our bodies have already developed will help fight back against the infection.
Dr. Lee Makowski - from North Eastern University - published a hypothesis in the journal of viruses saying that the spike protein in the wild coronavirus might mimic proteins that, amongst other things, regulate blood vessels and the formation of blood clots
  • That spike proteins we are making via contact with the virus or vx((een are mimicking proteins that regulate other cellular structures in our body.
    • It is for that reason that these proteins wreak havoc in our bodies and trigger certain responses that might not have been foreseeable by those that do not have a complete understanding of these spike proteins and the role they play in both the wild virus and vx((eens.

The effects caused by the shedding of spike proteins

Several cases of women bleeding during very extended periods of time (3-6 weeks), others bleed with heavy clotting & what they call “tissues”, others don’t bleed at all
Some menopausal women suddenly started bleeding again
Pregnancies that became severely compromised and ended in miscarriages - women's hormonal system is very delicate. To get pregnant and stay pregnant is an enormously complex system. We know that that the spike protein antibody cross-reacts with Cinsiden 1 and 2 - proteins absolutely essential for the placenta, for fertilization and maintaining a pregnancy
Some men have been experiencing blood clots, scrotum & prostate swelling
Stephanie’s Crohn's disease started to flare up after several years of not presenting any issues, just after attending a venue with a high concentration of vaccinated people. 

Information from the inside

One of the founders of the mRNA technology (which is used for Pfizer and Moderna vx((eens) - Luigy Warren- tweeted:The vx((een shedding of the spike proteins is real. But it is occurring in small amounts that is mostly not harmful.”. 
Later twitter suspended his account saying it was alleged “fake news” - another example of censorship by Big Media in the pursuit of a political agenda. 
Warren then put out a statement saying: “The tweet you locked me out for is correct. I am the inventor of the technology of which Moderna was founded. Look it up. I think I know what I am talking about.” 

How can this shedding be transmitted and assimilated by others

The hypothesis is that it can be airborne, saliva, urine, seminal fluid, feces and possibly even flatus transmitted.
Given that proper scientific studies haven’t been performed yet, this is mostly speculation based on the lived experiences of those who come forward with stories related to this topic.

How should we protect ourselves (both the vaccinated and unvaccinated)

What is fundamental is to strengthen your immune system
If you have had the vx((een, a bit of body cleansing/detox is also very recommended. 
Intermitent fasting:
It is one of the most powerful interventions for overall health. It really helps detox the whole body.
Intermittent fasting is very helpful in triggering autophagy, which is the body's way of cleaning out damaged cells in order to regenerate newer, healthier ones. 
Ayurveda considers intermittent fasting to be “the supreme medicine”. 
If you want to take fasting seriously then consult a practitioner and make sure you are guided through it, it is a tremendously powerful and yet delicate process. It needs to be done the right way. 
Not recommended for those who are excessively losing weight or suffering any sort of anemia. Pregnant women should also abstain from fasting.
Sauna:
Sauna allows for deep sweating which helps in the detoxification of the body. 
If a sauna is accessible to you, doing it 3-5 times a week is recommended. 
Get in the Sun:
Vitamin D strengthens your immune system, it heals and supports all areas of your body.
Vitamin D obtained naturally from the sun is much more powerful than what any supplement can provide
Side-note: sunbathing the soft tissue areas of your privates (testicles and breasts) is very helpful to deal with cancer’s that are lodged nearby. Sunlight triggers the production of healing hormones and allows for the creation of a protective layer. 
Get your lymph moving:
These spike proteins - and any viruses for that matter - tend to go and lodge in the lymph because it is responsible for removing toxins.  
A lot of times the lymph system gets sluggish and doesn’t move much. Therefore:
Doing lymph massage, vibration plates, dry brushing, yoga (even deep belly breath only), self-oil massage (Abhyanga) 
Do Nasya every day (along with Abhyanga):

Nasya is the practice of sniffing a drop of ayurvedic medicated nasal oil (Nasika) up your nose. 

The nose is the gateway to the skull, so it creates a coating in the nasal passages so that toxins, environmental pollutants, viruses, pathogens and bacteria don’t get in. 

Things that you can internally take:
Dandelion Tea - Is an excellent source of potassium. Potassium helps the kidney filter toxins more effectively and improves blood flow. The polysaccharides in dandelion are known to reduce stress on the liver and support its ability to produce bile. 
Fulvic acid - is believed to help block reactions in the body that cause allergy symptoms. It also seems to have anti-inflammatory properties along with immune-stimulating and antioxidant effects.
Smriti herb - "smriti" in sanskrit means memory. This powerful herb helps enliven the genetic memory within the body that promotes the appropriate functioning of all organ systems and propitiates intense healing. 


Resources

Public release on peer reviewed science proving the dangers of the C19 Vax((een HERE

SARS-CoV-2 mRNA Vx((een BNT162 Biodistribution Study HERE

Trialsitenews May 28, 2021 - Pfeizer failed to do standar testings before initiating mRNA clinical trials HERE

Article by Dr. Malcom Kendrick on the link between Spike Proteins and blood clotting HERE

Interview to Dr. Peter McCullough on his research of COVID-19 HERE

Article on the International Journal of Vx((een Theory, Practice and Research - by Stephanie Seneff (Senior Research Scientist on Computer Science and A.I. at MIT) & Dr. Greg Night (Neuropathic Oncology at Immersion Health) - on the COVID Vx((een possibly being worse than the disease itself.  HERE

5 Doctors Agree Discuss What to do About Adverse effects from COVID-19 Injections HERE

-

Stephanie's Instagram account (@thehealthypractitioner) HERE

Stephanie's website HERE

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Tattoos, Eating Disorders, Supplements, Breast Implants, Melatonin, Carnivore Diet & More | Coach Jake Carter {Podcast #044)

Get to know the dynamism of your human body, and many of the various relationships that it has with other people, the environment and various activities in the creation that is life.

About Jake Carter

Jake has taken the world by storm educating the masses in functional medicine and nutrition for a decade, marrying both traditional medicines with conventional advances.

Jake has taught in over 10 different countries, up the point of taking 54 flights in 2019 alone, teaching 20 different seminars.

Jake is notorious for breaking down global self-limiting beliefs and paradigms around health and fitness, to innervate individuals to prioritise all aspects of health; ranging from hormonal, lymphatic, gastrointestinal, psychological, environmental and metaphysical factors.

Jake has had the beautiful experience of working with chronically-ill, mothers struggling to conceive, businessmen-women through to professional athletes. 


In this Episode we Discuss:

Jake escaping Victorian borders during lockdown.

Skin Cancer

Pale white skin people increasing their ability to absorb the sun and get a tan. Sun and skin calluses to build resilience burning and harmony with the sun.

Causes of skin cancer

Using viruses to treat cancer and anti-biotic resistant bacteria.

The epidemic of depression and suicide.

The importance of bacteria and viruses for holistic health.

Candida supporting the health of Alezeimers

Bacteria to offset breast cancer.

Jake’s Story

Transitioning from a personal trainer focusing on hot abs, muscles and looks, to a holistic functional health practitioner.

The Potential Dangers of High Amounts of Exercise & Training

Don’t train within 40 hours of getting blood work done - as the inflammatory markers are higher + other changes in the body.

The balance of Working Out and Working In.

“You can only train as hard as you can recover.”

Eating Disorders

Orthorexia

An eating disorder where there is an obsession with eating foods that one considers healthy.

Anorexia, Eating Bulimia, Binge eating, and more.

Intuitive Eating.

The Epidemic of Body Dissatisfaction

Healing Eating Disorders

Zinc and it’s important role in taste, digestion, eating disorders, anorexia and rehabilitating from eating disorders.

Breaking down the rigidity of counting and eating food.

Sources of eating disorders - past abuse and a loss of elements of control.

Breast Implants

Significantly restoration of health and reduction of a variety of symptoms after getting breast implants removed.

Saline implants more associated with mould toxicology.

Silicon implants more associated with immune dis-regulation.

DNA snips - consider genetics when considering breast implants.

Applications post-surgery

  • Implement binders like Shodana Vati, Chlorella.
  • Glutathione post treatment.
  • Possible stimulating NRF2 pathways.
  • Low dose of EDTA, Vit C.

The deeper yearning and root cause - self-love, comfortable.

Tattoos

  • Used in ancient times and tribes.
  • Now increasing in popularity.
  • Huge element of heavy metals that we can acquire from tattoos.
  • Colour tattoos are more prone to health impacts.
  • Chemicals from tattoos leeching into the lymphatic tissue.
  • Metal - 5G conduction.
  • Those with tattoos are going to have to take binders and detox support for life. Chlorella periodosa and Shodana Vati to therapeutically chelate them.

Clothing to protect from nnEMF

Endometriosis

  • An inflammatory condition and immune dysfunction condition that can be debilitating.
  • Diagnosis is missed in 1 in 5 doctors.
  • Takes on average 7-12 years to get diagnosed.
  • Significantly correlated with sexual and physical abuse.
  • Good news is there is a lot you can do to help combat this.
  • Treatment to help with Endometriosis

Melatonin

  • Jake’s extreme dosage of melatonin.
  • Free radical scavenger.
  • Dramatically reduce the rate of proliferation of some cancer cells.
  • Protects neuronal damage from heavy metals like aluminium and mercury. - Chelates heavy metals.
  • Supports respiration.
  • Mitochondrial supporting agent.
  • Supports mucosa in the gut.
  • Chelating fluoride from the pineal gland.
  • Heightening the senses.
  • 3 different scientific papers showing melatonin helps C19.
  • Enterochromaffin cells in the intestinal mucosa secrete 400% more melatonin than the pineal gland.
  • Helps with mercury toxicity
  • Helps with breast cancer
  • The best anti-oxidant in the body.

Read more about Melatonin in this article: Melatonin: The Critical Hormone & How to Optimise It

Supplements

The problem with probiotics

Plant Medicines

Jakes experience with plant medicines to download information of medicine, learn and evolve.

The Carnivore Diet

Oxalates

  • An anti-nutrient - plant compounds that reduce the body’s ability to absorb essential nutrients.
  • Absolutely correlated with kidney stones.
  • Related with autism. - Fungal aspects produced in oxalates.
  • Fibromyalgia and CFS - oxalates can bind onto heavy metals.

Foods very high in oxalates: almonds, spinach, okra, peanuts, chocolate, soy, beetroot, swisschard, rhubarb, cashews, sesame seeds.

Foods high in oxalates - eggplant, Jerusalem artichoke, potato, sweet  potato, yam, blackberry, citrus peel, pomegrate, start fruit, brazil seeds, macadamia nuts, hazelnuts, pecans, pistachio, hemps, figs, guava, black tea, green tea, cinnamon, cumin, ginger, turmeric.

Vit B6 is dependant vitamin for oxalates.

Steven Gundry, M.D., says that consuming the lectin in beans and grains is

"like swallowing razor blades that literally cut the lining in our intestines."

Jakes meticulous research into medicine and Covid-19.

Jake’s content getting censored.

Integrity Facing Extinction

  • Due to emotionally fragility in the world.
  • Honouring your calling with courage to continue despite the consequence.
  • Choosing your actions on values, rather than personal gain.
  • The world has never needed integrity as much as it does right now.

Support The Show

Please leave me a comment below (I love to read every single one).


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Please seek advice from a qualified practitioner before starting any new health practice.


Embracing Change Enthusiastically, Navigating Crisis & Nature’s Play | Gary Gorrow {Podcast #034}

When you embrace change enthusiastically, you have a say and influence in how the change occurs.

Look at this opportunity with great enthusiasm.

An opportunity to challenge the assumptions of everything.
Is the ever repeating known you are indulging in really the most evolutionary thing you can be doing?

A mass awakening is on the brink of dawning. But we need to get radical.
Get radical by radiating absolute bliss amongst the collective, in the streets, in the grocery stores.
Get radical by enthusiastically enjoying your self and having fun!

This is episode part 2 on how to navigate during crisis's and pandemics. View part 1 here.

About Gary Gorrow

Gary has earned a reputation as one of the best in the meditation field and is respected among his peers as a ‘teacher of teachers’.

He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies.

Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out.

He is a practical and down to earth character who dedicates himself solely to working with people to maximise performance and success in their personal and professional lives.

In This Episode We Discuss

Is There Such a Thing as Right and Wrong

  • Right and wrong are relative terms and, therefore, nothing in existence can be said to be absolutely right the absolutely wrong.
  • Everything in creation is so intimately connected with every other thing that is not possible to completely distinguish existence of one thing from another.
  • In the state of cosmic consciousness, when individual mind gains the status of cosmic mind, they function on the high level of right life and naturally unaffected by the influences of wrong.
  • For those his consciousness is not raised to the level of cosmic consciousness, we must find an adequate criterion for right and wrong.

How to Deal With Frustration about Pandemic

The growing distrust about the narrative run by the mainstream media and its various agencies.

The Vedic View on this Pandemic

Universality and Diversity

The three realms to consider:

  1. Gross, relative, surface of the event.
  2. Subtle - is there a motive behind this? Was this a spontaneous event? Is there a ruling elite that are leveraging on this crisis?
  3. Transcendent.

The interplay of very contrasting forces at times.

Everyone lives and acts according to their level of consciousness.

The mixture of old and new souls on the planet.

Never denounce anything or anyone. That is a violent act.

Feeling more deeply into your own inner wisdom and sensibility.

Ignorant and dark forces are a catalyst for people to gain a greater perspective.

A condition that all humans suffer from: we all seek confirmation bias.

We tend to exclude everything that doesn’t confirm what we hold to be true.

In society we all benefit from rich and dynamic exchange of various view points.

Once an idea gets adopted by the collective. It somehow gets embedded into the belief systems.

What’s coming next in the playbook?

Questioning the system has become forbidden.

The truth is now irresponsible.

Almost as if it hangs a sign on the front door saying "free thinkers are not welcome here."

Rebellious nature

Gives a balanced perspective and not blindly accept things.

Honouring our individual nature and the flavour of our personality. Not ignoring it.

Bystanders

They know the truth but are choosing to ignore to some extent and take no action.

Why are gurus and spiritual leaders not speaking up? Only the medical profession.

The various ways and roles spiritual leaders can play and are playing during crisis and pandemic.

The Mental Gunas (Qualities / Mental Doshas)

  1. Sattva (purity)
  2. Rajas (stimulation)
  3. Tamas (inertia)

By increasing purity and lightness of being (sattva), we ultimately reduce the excess stimulation and irritability (rajas) as well as inertia and darkness (tamas). How to increase sattva hence reduce tamas and rajas.

What happened to the celestial beings who existed along side the humans, and then disappeared.

Realising Our Potential

We see only 1-2% of the visual spectrum and hear only 1-2% of the audio spectrum. So there is an enormous amount of information which we don’t perceive in our normal waking conciseness.

Vedic view is that there is a subtler level of creation which is the realm of these angelic divine beings, and also their opposite.

The mass awakening and permeation of divine beings that is near and upon us

(early May 2020).

Time for Radical Action & a Mass Awakening

Civil disobedience has to be this new fashion.

Get radical by radiating absolute bliss amongst the collective, in the streets, in the grocery store.

Get radical by enthusiastically enjoying your self and having fun!


Resources

  • “The masters of war” - song Bob Dylan wrote about the "money machine."
  • Peter Joseph - brilliant mind in regards to these matters of industrial economic systems.


Support The Show

Please leave me a comment below (I love to read every single one).


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Transforming Crisis Into Opportunity & Embracing Uncertainty | Gary Gorrow {Podcast #033}

How do you navigate through uncertainty?
How can you thrive whilst going through a time of radical change?

You may have gained a greater understanding and perspective on the medical reality of the germ that is Covid-19, thus do not fear it, however, whilst gaining perspective you may have been exposed to the dark truth and hidden agendas that are involved in this "plannedemic."

How do we interact with these evil and dark forces? How do we support the light, the positive and enlighten the collective?

If you retaliate against evil, you lower yourself to the level of the wrong.
Rather let the wrong be just a drop in the ocean of your virtue.

 And what really is the bigger picture behind all this?

Gary Gorrow is interviewed to share wisdom on the greater perspective view on all this.

About Gary Gorrow

Gary has earned a reputation as one of the best in the meditation field and is respected among his peers as a ‘teacher of teachers’.

He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies.

Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out.

He is a practical and down to earth character who dedicates himself solely to working with people to maximise performance and success in their personal and professional lives.

In This Episode We Discuss

Biological fear chemistry

The problem with fear is that is shuts down our executive functions, compromises our immunity and ultimately disempowers us.

Questioning the programming of our culture.

Gandhi was powerful because he has the support of many people. A human empowered movement will be able to rewrite an entire system of humanity.

How to we react and relate to this evil or negative force of nature.

If you resist evil you must stoop to that level fo evil, and furthermore you are responsible for the evil influence you produce by retaliating.

If you retaliate you lower yourself to the level of the wrong. Rather let the wrong be just a drop in the ocean of your virtue. Let the impurities of the atmosphere find a refuge in the ocean of purity in your heart, in the unfathomable joy of your inner pure conscience.
~ Maharishi Mahesh Yogi, Science of Being and Art of Living

“Knowledge Eliminates Fear” - Rk Veda.

Knowledge means perspective.

Opposite forces are not opposed, but they are in relationship.

There is a connection between light and dark, good and bad, night and day. There has always been an interplay of opposites.

Heaven and hell, Dharma and Adharma, Health and Disease, Enlightenment and Ignorance.

Darkness is rising up and challenging the increase of consciousness.

The Four Yugas (Eras)

  1. Krita Yuga / Sat Yuga (The Sinless Age of Purity)

  2. Treta Yuga (When evil sprouted in the hearts of the men of the treta yuga).

  3. Dwapara Yuga (An age of conflict and men doubted the very nature of truth).

  4. Kali Yuga (The Age of Ignorance)

Raksas’s (Dark or Negative Forces)

Raksas's get their food and sustenance from manipulation and fears.

Show your love and appreciation for those dark forces. Salute them.

The gift of the dark: it comes to challenge. The darkness rises to prompt people to awaken and dive into action.

Appreciate the play of creation, light and dark, and realise it’s your role to be aware of those forces and love them.

Tactic: Fear Sensationalism

Get people into a state of hyper-arousal, get them to contract, and then you can have them.

But what about if people were able to become fearless. Then none of that would work.

Ignorance ain’t bliss. Ignorance is a disaster.

As people begin to look into that they start to feel so uncomfortable.

Fear is the poison to the soul and it dulls the light of the world.

Collective Relationships and Alliances

When you transcend the fear of wanting happiness only for yourself, and too much stressing on that and too much thinking about that, rather think of others needs and you’ll actually get more happy and more fulfilled.

Questioning the design of our living.

Working or spending the best part of your day in a building or institution.

Is that the best use of my life energy?

Now more than ever, it has never been better for a whole system redesign.

There’s a big correction. We are being asked to reassess.

We need more visionaries to lead humanity.

Collectively embracing radical change. Let’s not go back to how the world was, let’s create something new.

COVID-19 is a spiritual bootcamp everyone has been enlisted to.

Enjoy the show.

The importance of the mind.


Resources

  • “The masters of war” - song Bob Dylan wrote about the "money machine."
  • Peter Joseph - brilliant mind in regards to these matters of industrial economic systems.


Support The Show

Please leave me a comment below (I love to read every single one).


SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

Share this episode on Facebook / Share this episode on Twitter


Please seek advice from a qualified practitioner before starting any new health practice.