Natures intelligence is constantly prevailing our life.
The elements rotate in dominating segments of the day. Each season uniquely effects our body. Elemental influences govern the different generational age groups in life.
How in tune are we with our own nature to progress in life with minimal friction?
How do we prepare our body for healthy adulthood, reproduction, smooth menopause and comfortable “elder years”?
Join Ayurvedic master Vaidya Krishna Raju as he is interviewed by Matt Ringrose to dissect the elegant sequence of life.
Vaidya Raju will share how to access and utilise the power of these crucial life-transitioning periods with simple, accessible and powerful actions for you to live a rewarding and vital life.
About Vaidya Krishna Raju
The Raju Family are internationally renowned leading experts in authentic Ayurveda (the science of health and longevity).
Practising for over 13 generations, they specialise in creating very effective and individualised treatments using precise knowledge and application of rare and powerful herbal formulas.
Vaidya Krishna Raju is the director and head doctor at his family clinic in Hyderabad, India, where they treat thousands of people who travel from all over the world for their expert treatment and advice for everything from prevention to treatment of the seemingly incurable.
About Matt Ringrose
Matt is the founder of Bondi Meditation Center. Matt came to meditation from an entrepreneurial and corporate background. It changed his life so postiively that he transitioned to dedicate his life to sharing this transformative knowledge with others. Matt is now committed to passing on this ancient Vedid knowledge in a way which is practical, enjoyable and relevant to modern life.
Show Summary and Notes
The importance of the menstrual cycle.
Regimen for menstrual cycle.
The menstrual cycle is according to the 27 star constellations (nakshatras), rather than the moon.
The moon's influence on the mind.
A males hormonal cycle.
Menopause - requirements for smooth transition.
Abhyanga (Oil massage) to prevent and treat 90% of menopausal symptoms, the best tool to balance vata + more.
Overview of Vata, Pitta, Kapha - the role of these 3 bio-intelligences.
The importance of baby massage.
Banana Treatment: Powerful therapy for promoting perfect health. For PMS, infertility and all hormones issues.
“Jaggery Medicine” given by the Raju for infertility as a treatment back in muslim empire.
The role of Ayurvedic herbs.
The two types of immunity. Congenital and acquired.
Pulse Diagnosis - a profound tool for knowledge.
Self-Pulse for healing, reducing stress and anxiety plus more. Lesson on that here.
Seasonal cycles, daily cycles, ageing cycles - all intertwined.
Seasonal pathology. State of doshas in each season.
Daily bowel movement for regular purification.
- After getting up in the brahmin muhurta (before sunrise, between 3.30-5.30am).
- Bowel movement
- Brushing teeth and scraping tongue.
- Oil pulling.
- Self-abhyanga (massage).
Heart Attack - What is actually happening during the protection mechanism.
Cholesterol Issues - Liver is producing fatty liver in even skinny people due to dryness. Ghee is one solution.
Ghee - benefits. Muscle and blood vessel elasticity. No sclerotic changes = no heart attack + more.
Why soldiers used to apply oil on the soles of the feet while they sleep.
Different metals to boost immune system or skill your enemy slowly.
Bhasmas - metallic preparations for medicine.
Smriti preparation - featuring gold bhasma.
Squatting while urinating to prevent prostate enlargement.
Treatment for constricted urinary tubes in males.
Panchakarma (detox and rejuvenation) - good for anything but should not be given for acute conditions.
Migraines and chronic headaches - causes, pathology, treatment and prevention.