The Sun as a Divine Healer for Optimal Health | Dylan Smith and Laura Poole #010

Throughout evolution, exposure to sunlight and the photosynthesis of vitamin D has been critically important for the evolution of land vertebrates. But all of a sudden in the past few decades, we have been burying the Sun from our lives while simultaneously increasing our exposure to artificial light. Could this be a foundational mistake for our health? Has the status quo's fear of the sun been blown out of proportion? 

Circadian medicine won the most recent Nobel Peace Prize saying that a resolution towards chronic disease is to live in-tune with our natural circadian rhythms. Simply, 'go back to nature' is now the prescription for healing. Dylan and Laura will share how to work with the Sun to optimise your health and immune system, so you can re-establish this important and foundational human-Sun relationship.

This recording is from a talk where Laura interviewed Dylan in Melbourne in September 2018.

About Laura Poole

Laura Poole is a Vedic meditation teacher, speaker, writer and community builder. She has trained intensively over the past decade with great masters in Australia, India and the United States. Based in Melbourne, Laura shares the wisdom of Vedic meditation, Vedanta and Ayurveda, making it relevant for living in today’s world. She is a truly dedicated leader and entrepreneur in the Melbourne meditation space, inspiring people to take care of their mental and physical health while encouraging them to make a real difference in the world.

Laura is the founder of Mahasoma - a movement that is creating a new cultural narrative through the embodiment of wisdom and practice. She was also an original co-founder/co-creator of 1 Giant Mind Australia and its free 'Learn to Meditate' app.


In this Episode we Discuss:

How Dylan became fascinated and in love with the sun.

Forming a relationship with the sun.

  • Like any sentient being, we are in a reciprocal relationship. We need to reciprocally give our attention and energy in order to obtain the benefits that the sun offers.
  • Practices to form a relationship with the sun for a mutual exchange of attention, awareness and admiration.
  • Surya Namaskar: Sun Salutation, a devotional practice to Surya (sun).

Circadian Medicine - What the latest Nobel prize was won for. Circadian Rhythms: living in tune with natures cycles and your own biological cycles. This is Ayurveda 101. This had the Ayurvedic community laughing but also provided well over-due relief. The Nobel prize was won for such fundamental natural law (Veda) because the prescription for healing the epidemic of chronic disease is to live in tune with nature.

The Vedic worldview.

The sun as a sentient being and one of the supreme forms of nature.

The Personality of the Sun:

  • Very consistent: always on time, unconditionally showing up.
  • Fiery, Heat
  • Energy
  • Power
  • Generous - Gives life unconditionally to everyone.
  • Central - everything is moving around it.
  • Illuminating - allows us to see. Gives us the capability to illuminate ideas within our own mind.

The Lighting Crisis: Burying the sun from our lives and replacing this with artificial blue light.

The sun providing the body with energy by generating DC electric current and activating mitochondria function.

Receiving an Altered Spectrum of Light

The problem with sunscreen, windows and glasses - you are blocking particular spectrums of light, so the light hitting you is an altered spectrum of light that is not holistic and causes damage.

The eyes as a seat of pitta (fire/metaboliser).

The importance of melatonin: “The king of hormones.”

Our Mistaken Fear of the Sun

Especially in Australia. Breaking free of social conditioning, questioning science and thinking clinically.

Why the Sun Rarely Causes Skin Cancer

Dermatologists can’t explain the growth in melanoma because while melanoma is increasing, our exposure to the sun is reducing. 

The difference between morning and evening light spectrums.

Under Active Thyroid - A common problem. Thyroid hormones are created by the pituitary gland which is turned on by light.

The Vital Time for Sleep: 10pm-2am

Absorbing micro-nutrients from food, regulating hormones.

The Influence of LED Lights (Screens, Lights) and Light Temperatures on our Hormones

Hacking our Computer and Phone Screens to Reduce Light Temperature for Hormonal Health

  • Phone: Change your light temperature on your phone setting to “most warm” and have it one 24/7. 
  • Computer: Iris software as a shield for your computer screen.

The Epidemic of Eye Diseases: Pre mature-blindness, macular degeneration, dry eyes.

Practices to mitigate these issues.

Nasya (Nasal Drops) - Medicated Oil to sniff up into the brain to lubricate the whole head, neck and throat.  Detoxifies and rejuvenates the pineal gland. Learn more.

Blue Light Blocking Glasses

Detoxifying Fluoride and Excess Calcium from the Pineal Gland

Fluoride

Structured Water

Re-structure your drinking and bathing water back towards water’s natural molecular state for proper hydration and detoxification functions.

Building Biology 

Recognising not just the biology of your skin, but the outer skin of what we live and spend time in (buildings and environments).

Skin Physiology and why blind people still have light and dark cycles. 

Melanopsin and photoreceptors in our skin that sense light without seeing, that metabolise light, circadian rhythms and that initiate melatonin production.

Self-Abhyanga (Self-Ayurvedic Massage)

  • An essential practice of anointing your body with oil and giving massage.
  • Benefits: Pacifies nervous system, move the lymph, enhances blood circulation, improves skin physiology, feeding skin micro-biology and more.
  • Download your free self-abhyanga poster here.

The Second Brain: The Gut

The enteric nervous system. Relax your belly, allow it to be soft.

The Third Brain: The Skin

A highly complex structure. 

The sense of Touch (Sparsha Indriya)

Vitamin D

  • 85% of the world is deficient in Vitamin D.
  • Why Oral Vitamin D is not as adequate of the sun.

The Importance of Preventive of Medicine

Due to the epidemic of chronic disease.

Heliotherapy (Sun Therapy) and UV Light Therapy

How to Safely Protect your Self From Excess Sun 

How to Implement Sun in Your Life

Building sun exposure and tolerance.

Pink Skin from the Sun is Good

Dermal pooling - red blood cells coming to the surface to absorb UV for prana (life-force) and energy.

Red Skin and Burning from the Sun is Not Good

What to do If you live in a dark country

Grounding to the earth's current.

Photo-Electric Effect - Light is stored in water and in food.

Sun Gazing

Jet Lag Remedy

Go in the sun, then eat the natural foods.

Moonlight 

Full Moon Energy

Excess blue light triggers activity from “Lunatics” and causes higher crime rates during full moon.

The Power of Afternoon/Evening Sun

Vedic Meditation as one of the most evolutionary things one can do for their health.

Tongue Scraping for removing toxins.

Convenience Overriding Health

Relationships - We in relationships with everything in life, but what type of relationship is this.

Resources

Mahasoma - Creating a new cultural narrative.

Further podcasts and reading about the sun - any podcast that interviews Dr Jack Kruse.


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Quantum Healing, Fertility & Marma Therapy | Royal Physician Dr. Doja Purkit #009

Quantum healing: The deeper reality of mind-body medicine and the influence of consciousness on our biology. Learn how to enliven this place within us for profound and even miraculous healings.

How to create comfort for your body so that it can heal itself.

Infertility: An epidemic that can certainly be conquered (simply).

Join Royal Physician Dr. Doja Purkit as he shares many simple and practical techniques that you can easily integrate into your life.

About Dr. Doja Purkit

Doja Purkit is a leading expert in the field of Ayurvedic medicine and alternative medicine.

He is a consultant and head of the Ayurvedic department at the London Hale Clinic, a world-renowned clinic for alternative and complementary medicine. 

Doja's intimate and basic approach to individualised and personalised treatments make him a saviour for royalty, rock stars and celebrities that live harsh lifestyles.

Dr. Doja Purkit qualified and trained in India, Hong Kong and England. He has been practising Ayurvedic medicine, Marma Treatment, Acupuncture, Homoeopathy and preventive rejuvenation health care for the past 26 years.

He conducted research into stroke rehabilitation with the Hammersmith Hospital.

He founded The Vital Life: a company that produces pure, natural and handmade health, beauty and wellbeing products.

Doja believes that health belongs to you and is your birthright. That knowledge, wisdom and a sense of realisation of oneself are vital for good health and longevity.


In this Episode we Discuss:

Creating comfort for the human body to heal itself.

Doja’s 3 Influential Factors for Healing Any Problem:

  1. Peace of Mind
  2. Good circulation - abhyanga, exercise
  3. Healthy detoxification mechanisms - diet.

Doja' intimate approach to individualised healing

Personally treating each patient including all body treatments. Maximising Soma (flow of consciousness).

Absorbing the karma and disease from patients. The karma has to go somewhere.

  • Animals are fantastic at absorbing negative death energy.
  • The Vaidya (physician) having a big stomach like a Buddha to absorb the negative energy.

Simple Healing Technique for after a Divorce 

Nourishing food.

Basic healing to access the quantum level of healing.

Then you can heal any level of disease in anyone.

Infertility

The epidemic of Infertility.

Causes of Infertility (female):

  • Unclean ovaries.
  • Uncomfortable body.
  • Impatience.
  • Woman’s overdrive and over zealousness increasing masculine hormones and reducing female hormones.

Symptoms of Female Infertility:

  • Irregular menstruation
  • Overweight
  • Hormonal imbalance
  • Loss of hair
  • Excessive facial hair - related to PCOS. 
  • Emotional issues
  • Immune system dysfunction
  • Endometriosis
  • Obesity
  • Pelvic inflammation
  • Excessive toxins - If you are doubting your actions in life, your probably have excess toxins.

Infertility Treatment:

  • Make comfortable and ensure Doja’s 3 Influential Factors for Healing. 
  • Cleanse ovaries (females) and prostate (man) through herbs, and breathing exercises (pranayama).
  • Aloes Compound by Alarsin - 2 tabs 2-3x/day from the first day of cycle till 14 days.
  • Practice patience - the female should do be in silence and do nothing after dinner for one hour for 40 days. This was a method that Gandhi and Nelson Mandela practised and helped them succeed. Doja has seen success with this in his patients.
  • Frog pose (yoga asana) - 10 breaths 3x/day. Improves survival energy. 
  • Marma behind ankle for ovulation - massage.
  • Humming bee noise. - 10x. Good to deal with emotions.
  • Boost lymphatic system with self-abhyanga.
  • Turmeric to reduce inflammation including pelvic inflammation.
  • Alternating between hot (40 degrees max) and cold (room temperature, 20 degrees) bath - stimulate circulation and prana to reproductive organs with contraction and friction.
  • Spray Rosewater on ovaries and abdomen to moisturise. (Use pure rose water).
  • Read pregnancy magazines, books, photos and be around babies and children. 

Most Important Tips for Infertility:

  • 1 hour Silence and rest after dinner.
  • Don’t sleep during day-time.
  • Before going to bed, wash face, hands and feet. - take away most of the bodies dead cells. Create freshness for the mind to communicate more effectively with the uterus.

At Home Detox Procedure

Mono-food diet for 5 days. Same breakfast meal for 5 days, same lunch meal for 5 days and the same dinner for 5 days.

Treatment for Polycystic Ovaries

Conium (Homeopathic tablet) - 2 tabs 2x/day for 60 days. 

Why Females Live Longer Than Males
Because they wash their hands and feet.

Consider infections like UTIs as an obstacle for infertility.
Bangshil Tablets (by Alarsin pharmacy), 2 tabs 2x/day before meals for 10 days.

Panchakarma - Ayurvedic detox and rejuvenation program

Liver - The commander of the body. Cleanse the liver for fertility.

Shirodhara - An Ayurvedic treatment to produce peace in the mind.

Diet for Fertility:

  • Pumpkin, soup.
  • Fresh green vegetables.
  • Fish (avoid fish high in mercury).
  • Yoghurt (during day-time only).
  • Almond milk and goats milk (boiled).
  • Avoid -  fried food, spinach, chocolate.

Marma Therapy

  • Places in the physiology where highest consciousness is located.
  • Pulse diagnosis to detect blocked marmas.
  • The dangers and sensitivity of marma therapy.
  • Abhyanga (oil massage) to moisturise, activate and give comfort to the marmas.
  • Balance and comfort them. Open and unblock marmas where consciousness does not flow.
  • Marma takes a minimum of 7 years learning.

Knuckle Marma Points to Remove Memories of Disease and Fever

Dr. Doja Purkit demonstrates how to do Marma massage on the knuckles and hands to remove deep-seated memories that are obstacles to good health.
After removing these memories, whether they are traumas, deep-seated emotions or physiological habits, the quantum healing will enliven and this can heal anything.

This marma massage is also effective during fever.

Instructions - Do for 10 minutes (5 minutes each hand) during fever. (see video).

Here Dr. Doja is using his special tool (which you can hear about on the podcast episode with him).

Third Eye (Ajna) Marma Massage for Stress

Dr. Doja Purkit demonstrates how to massage your third eye (Ajna marma point/chakra) to release stress.

Instructions:
- Use the middle finger of your right hand.
- It is recommended to do this practice in private.
- It is good if you apply some massage oil then do this.
(see video demonstration).

Doja’s Special Healing Stones

  • Dojas special stones from Himalayan masters that he uses as a medical instrument.
  • To remove the memory of disease and enliven quantum level of consciousness.
  • The power of subtle healing.
  • Doja occasionally prescribes these stones for patients to swallow in special cases.
  • They unify energy - unify positive and negative energy, thus helps in addictions.
  • Stones are what solidified the planet.

Foot massage for bliss.

Daily foot massage to promote bliss (quantum level) to ultimately eradicate all disease.

Why Famous People Die Early

Because they live extreme life and live out of tune with nature. Excess blue light, not sleeping at proper times etc.

Stroke Rehabilitation

Doja’s research at Hammersmith hospital showed a 90-95% success result, mainly through marma massage.
Re-enlivening the mind-body communication pathways.

Resources

see above.


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Please leave me a comment below (I love to read every single).

SHARE

Spread the word! Tell your family, friends, neighbors and all your social mates.

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Please seek advice from a qualified practitioner before starting any new health practice.