Understanding Diabetes & Blood Sugar, Self-Management, Nutritional Flexibility & Chronic Disease Blessings | Drew Harrisberg {Podcast #026}

Listen on iTunes / Apple Podcast App Listen on Andriod Listen on Spotify [siteorigin_widget class=”Primrose_SOW_Heading”][/siteorigin_widget] Drew is an exercise physiologist, sports scientist, diabetes educator, and most importantly, a happy and healthy guy thriving with type 1 diabetes. [siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] [siteorigin_widget class=”Primrose_SOW_Divider”][/siteorigin_widget] [siteorigin_widget class=”Primrose_SOW_Heading”][/siteorigin_widget] The Diabetes Pandemic of Today Nearly 1 million Australians  India – 1 […]

Cooked vs. Raw Food Diet: Transcend Food Fads

Transcend food fads and diets and adhere to the ultimate diet: Natures Diet. The Dubious Flexibility of Scientific Literature When engaging in discussions and dispelling myths of particular health trends, I truely intend to create a balanced argument on both sides. I like to present the pros and cons of both sides, the science and […]

Ayurvedic Guide to a Healthy Pregnancy

Yay! You, your friend or family member is pregnant! Congratulations. I have written this guide and am here to assist you through this exciting (and sometimes scary) period of transition and growth. According to Ayurveda, pregnancy and delivery can be the most rejuvenating experience of a women’s life, during which every cell of the mother’s […]

6 Tips to Ditch the Microwave Oven

We now know that microwaves have a seriously negative impact on our food and body, so how do we go about removing them from our kitchens and what methods of cooking and heating can be used instead? You’ve decided to put your health first, so how do you replace the convenience of the microwave? It’s all about […]