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Digestive Lassi

Ingredients 1 tsp – 1 TBSP yoghurt 1-1.5 cup water 1/2tsp roasted ground cumin powder 1/2tsp roasted ground ajwain powder 1/2 tsp black salt 1/2

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Cooling Lassi

Ingredients 2 tsp – 2 TBSP yoghurt 1-1.5 cup water 1 tsp pure rose water 1 tsp coriander leaves finely chopped 1 tsp mint leaves finely

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Sweet Lassi

A sweet lassi recipe that everyone should have at hand. Refreshing, delicious and easy to digest. Ingredients 1 tsp – 1 TBSP fresh plain yoghurt

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Hot Milk Elixir

Just like grandma used to cook up for you with love and foresight. This nightly sleep aid and anabolic tonic holds great wisdom, incorporating one

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Mung Dahl Recipe

Mung is an easy to digest lentil that provides adequate protein. Used for both cleansing and building in Ayurveda, one can eat mung dahl everyday

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