Amalaki (Embilica Officinalis) Uses & Benefits
Amalaki (Embilica officinalis) is not only considered by many to be Ayurveda’s most potent fruit, but Amalaki is one of the most important herbs in Ayurveda
Amalaki (Embilica officinalis) is not only considered by many to be Ayurveda’s most potent fruit, but Amalaki is one of the most important herbs in Ayurveda
Amalaki (Indian Gooseberry) This amla recipe can be adjusted to make lemon pickle by replacing the amla with chopped-up lemons. Amla is the common name for the fruit
There are two species of Bananas – Musa acuminata (the common fruit) and Musa balbisiana (plantain or green banana that’s used as a vegetable). Additionally there are
Just like grandma used to cook up for you with love and foresight. This nightly sleep aid and anabolic tonic holds great wisdom, incorporating one
Here is a very simple recipe that is the prescribed diet during the Banana Treatment. This is also recommended for woman to eat during their menstrual cycle
With the recent heat caused by Robert De Niro’s controversial anti-vaccine documentary Vaxxed: From Cover-Up To Catastrophe being pulled out of the Tribeca Film Festival, interest and suspicion has
According to modern science, food nutritionists, food industry leaders and dieticians, so called “superfoods” aren’t exactly “super.” Wikipedia describes that “Superfood is a marketing term
What is Ragi? Ragi, also known as ‘finger millet’ is a popular cereal grown throughout Africa and Asia. It was introduced to India 4000 years
What is “Ghee” Ghee is the crown jewel that joins Ayurvedic medicine and Indian cooking. Ghee is clarified or purified butter. Butter is boiled in
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We pay our respects to the traditional custodians and caretakers of the lands on which we treat, teach, work and live. Vital Veda headquarters work on Bundjalung country which is now commonly known as Byron Shire, Northern Rivers NSW Australia. We also frequently work on Gadigal land, now known as Sydney, Australia. We recognise the traditional custodians have never ceded sovereignty and their culture remains strong and holds supreme wisdom for all of humanity to enjoy.
*This information and these statements have not been evaluated by the Therapeutic Goods Association or the Food and Drug Administration. This information and these products are not intended to treat, diagnose, cure or prevent any disease.
Disclaimer: The entire contents of this website are based upon the opinions of Dylan Smith. This information is in no way to be construed as a substitute for consultation with a licensed health professional. It is not intended as medical advice. They are intended as sharing of knowledge and information from the research and experience of Dylan Smith and his community. Dylan Smith encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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