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Foraging and Curing Olives

SEASON (KALA) As we exit the northern solstice, “Uttarayana,” which is heat dominant (Agneya) , and transition into the southern solstice, Daksinayana, cooling and moon dominate (Saumya), here in Australia, the

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Dylan Smith

About Dylan Smith

Dylan Smith is a certified Ayurvedic Practitioner and holistic health educator based in Sydney, Australia, where he runs and operates the Vital Veda clinic for

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The Raju Family

The Raju Family are internationally renowned leading experts in authentic Ayurveda (the science of health and longevity). Practicing for over seven generations, their speciality is

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Mung Dahl Recipe

Mung is an easy to digest lentil that provides adequate protein. Used for both cleansing and building in Ayurveda, one can eat mung dahl everyday

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