Neem (Azadirachta indica) – Benefits and Uses

Benefits of Neem: Skin Health Known as the “Queen of the Skin,” Neem’s contribution in topical and internal support for skincare is one of Neem’s greatest glories. The calming, cooling and anti-inflammatory properties pacifies heat, redness, itchiness and all skin diseases. Apply a neem paste topically for skin diseases (see recipe below). First-Aid The anti-bacterial and […]

Sweet Lassi

Ingredients 1 tsp – 1 TBSP fresh plain yoghurt 1-1.5 cup water. 1 tsp rose water 1/4 tsp ground cardamom 1/4 tsp quality sugar (optional) 1/4 tsp fresh cream Method Blend ingredients well and drink fresh. Benefits of Lassi Improves digestion and a fantastic pro-biotic. Lassi is the best alkaliser. As Lassi improves digestion and […]

Cooling Lassi

Ingredients 2 tsp – 2 TBSP yoghurt 1-1.5 cup water 1 tsp pure rose water 1 tsp coriander leaves finely chopped 1 tsp mint leaves finely chopped Method Blend all ingredients together well and drink fresh. Benefits of Cooling Lassi Helps with skin conditions such as eczema, hives and psoriasis. Perhaps the most important food […]

Digestive Lassi

Ingredients 1 tsp – 1 TBSP yoghurt 1-1.5 cup water 1/2tsp roasted ground cumin powder 1/2tsp roasted ground ajwain powder 1/2 tsp black salt 1/2 tsp black pepper Method Blend all ingredients together well and drink fresh. Plain lassi containing just yoghurt and water is also very good. Benefits of Digestive Lassi Improves digestion and […]

Banana Purification by The Raju Family

“Raju Banana Purification” is a powerful therapy that cleanses the entire physiology and restores gynaecological health. It is ideally taken by women whilst on their menstrual cycle, but is also effective for women who will not be menstruating at the time of visits, to balance hormones, enhance fertility and to profoundly purify and detoxify the […]

Yakrit Basti – Liver Treatment

Hot medicated oil is held over the liver so the oil and herbs can penetrate and heal this vital organ. Yakrit Basti is given as a general preventive and for any liver treatment such as: Cleanse the liver Increase liver function Strengthen the liver Prevent further diseases Increase bile flow Decongest fatty liver The medicated […]

Rakta Mokshana – Blood Liberation

A unique treatment to eliminate toxins from the blood.One of the five most powerful treatments in AyurvedaIn Ayurveda, there are five prime treatments to eliminate toxins from the body known as Panchakarma.Pancha = “Five.”Karma = “Action.”The “five actions” are:1. Vamana (Therapeutic vomiting)2. Virechena (Purgation)3. Basti (Enema)4. Nasya (Nasal cleanse)5. Rakta Mokshana (Blood liberation)The way ayurvedic […]

Puppus Basti – Lung Treatment

Hot medicated oil is held over the lungs so the oil and herbs can penetrate and heal. Puppus Basti is given as a general preventive and for any respiratory ailment such as: – Asthma – Bronchitis – Difficulty in breathing – Hyperventilation – Shallow breathing The medicated oils used in our treatments contain complex and […]

Pinda Sveda – Sweat Therapy

Boluses are densely packed with concentrated Ayurvedic herbs prepared by the Raju family coupled with fresh native Australian medicinal leaves personally harvested and purified by the Vital Veda team. The boluses are dipped into warm medicated oil and massaged over the body. Pinda Sveda, aka Patra Poultice or Kitzi, is traditionally done after an Abhyanga as […]